Brian Cain, MPM
Mental Performance Daily with Brian Cain
Oftentimes, what separates truly elite performers from everyone else isn’t talent, luck, or connections—it’s preparation. In this podcast, listeners get to hear short, daily messages from one of the leading mental performance coaches in the world, Brian Cain. For years, these 3-minute daily meditations, motivational messages, and mental performance tips were reserved for star athletes, corporate executives, and high-profile coaches. Now, they’re available to everyone through this daily podcast, helping you close the gap between where you are and where you want to be.
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Self-Talk Is a Skill, Not a Trait 14.07.2025 1:58
In this episode Brian discusses how self-talk is a skill you can develop, not a trait you are born with. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ⌚Lean...
5 Minute Positivity Meditation 13.07.2025 5:21
In this episode Brian delivers a 5 minute meditation on positivity. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ⌚Lean More About Pison, The World’s First...
Choosing Positivity Over Panic 12.07.2025 1:51
In this episode Brian discusses choosing positivity over panic and turning stress into success. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ⌚Lean More Abo...
Positive Talk in Pressure Moments 11.07.2025 1:51
In this episode Brian discusses the value of positive self talk in pressure moments from one of the greatest athletes of all time. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performan...
The Power of Positive Leadership 10.07.2025 1:55
In this episode Brian discusses the power of positive leadership from one of College Football’s super powers. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ...
The Positive Voice That Saved a Career 09.07.2025 1:51
In this episode Brian discusses the voice that saved a career. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. 👉 To Learn more About Drew Robinson and His Sto...
The Power of a Positive Pivot 08.07.2025 1:53
In this episode Brian shares a story of Michael Jordan and the power of a positive pivot. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ⌚Lean More About Pis...
The Sauna Session That Changed My Life 07.07.2025 3:07
In this episode Brian shares a story about the Sauna Session with a UFC Champion that challenged him and changed his life. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily...
Building Real Confidence 06.07.2025 1:55
In this episode Brian discusses how your values can help you to build real confidence. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ⌚Lean More About Pison,...
Values Keep You Grounded 05.07.2025 2:00
In this episode Brian discusses how your values can keep you grounded. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ⌚Lean More About Pison, The World’s Fir...
Values Eliminate Decision Fatigue 04.07.2025 2:12
In this episode Brian discusses how values help you eliminate the fatigue that comes with decision making. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ⌚Le...
Core Values Create Culture 03.07.2025 1:50
In this episode Brian discusses how your core values drive the behavior that creates your culture. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. 👉 Click Her...
When Pressure Hits 02.07.2025 2:01
In this episode Brian discusses how your core values help you when pressure hits. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ⌚Lean More About Pison, The...
Your Inner Compass 01.07.2025 2:22
In this episode Brian talks about using your core values as your inner compass for decision making. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ⌚Lean More...
The Calm Before the Storm 30.06.2025 2:04
In this episode Brian dissects the importance of a pre-game routine, the calm before the storm. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ⌚Lean More Abo...
2 Minute Sunday Meditation 29.06.2025 2:00
In this 2 minute Sunday Meditation Brian teaches you how to calm your mind and quiet your brain in 2 minutes of breathwork. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Dail...
The 4AM Club 28.06.2025 1:58
In this episode Brian breaks down Kobe Bryant and the 4am club. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ⌚Lean More About Pison, The World’s First Cogn...
A Culture Built on Process 27.06.2025 2:16
In this episode Brian shares insight into The New Zealand All Blacks and their culture built on process. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ⌚Lean...
The Grounding Power of Routine 26.06.2025 1:53
In this episode Brian discusses Olympic gymnast Simone Biles and the grounding power of routine. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ⌚Lean More Ab...
Process Over Outcome 25.06.2025 2:10
In this episode Brian discusses NFL great Tom Brady and the power of process over outcome focus. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ⌚Lean More Ab...
The Mental “Video Tape” 24.06.2025 2:07
In this episode Brian talks about Michel Phelps and the power of a mental video tape. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ⌚Lean More About Pison,...
The Power of Repetition 23.06.2025 2:21
In this episode Brian talks about Steph Curry’s shooting routine and the power of repetition. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ⌚Lean More About...
3 Minute Daily Meditation 22.06.2025 3:00
In this episode we take you through a 3 minute daily meditation practice. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ⌚Lean More About Pison, The World’s...
The Silence of Success – UCLA’s Quiet Dominance 21.06.2025 1:48
In this episode we look at the silence of success and UCLA’s quiet dominance by dominating the fundamentals. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ⌚Lean...
Texas A&M’s Unshakeable Grit 20.06.2025 2:24
In this episode we look at Texas A&M’s toughness and the importance of team and mental toughness. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ⌚Lean Mo...
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