Men of Conviction

Our bodies and minds crave movement, yet we've built a world on the foundation of comfort and stillness. What can you do to take control of your life and fight back against the death trap of your desk? Be sure to subscribe to the "Men of Conviction" podcast on YouTube! https://www.youtube.com/@menofconvictionpodcast Show: Men of Conviction Podcast Episode: Our Desks are Death Traps!!...

We need money. To buy our houses and cars and groceries and gas. But does money bring happiness? Why money can't buy happiness | Daniel Sachau | TEDxMNSU: https://youtu.be/U51myW8o1YA Be sure to subscribe to the "Men of Conviction" podcast on YouTube! https://www.youtube.com/@menofconvictionpodcast Show: Men of Conviction Podcast Episode: How Much Money to be Happy? Hosts: Alex Barre...

Have you ever wondered if we are slowly losing our freedom in pursuit of equality or justice. In this episode, Alex and Kordell will discuss a few anecdotes relating to the pursuit of Freedom and Justice. This is an interesting discussion. Our society is in a constant pursuit of Justice. Are we leaving Freedom behind in our wake trying to seek illusive Justice? Be sure to subscribe to the "Me...

Have you ever thought, ”I’m ready for this season of life to be over and on to the next one?” It is common to think that just around the bend everything will be better. In this episode we discuss embracing your current season. In every season we can find peace and joy, but it’s up to us to find it. Be sure to subscribe to the "Men of Conviction" podcast on YouTube! https://www.youtube.co...

In this episode, we discuss if fairness in marriage is a goal we should try to obtain. Our society trains us to think that life should be fair. Should men look for fairness or embracing servant leadership? Listen in to see what Kordell and Alex have to say about a “Fair Marriage.” Be sure to subscribe to the "Men of Conviction" podcast on YouTube! https://www.youtube.com/@menofconviction...

Men are often portrayed as strong, able-bodied, and confident in our Society. What happens when this perceived perfect man is not how you truly feel? In this episode we dive into 3 areas of confidence (Image, Communication, and Ability) to help you gain a better understanding of how to change your mind from that of inadequacy to one of confidence. Be sure to subscribe to the "Men of Convictio...

Your wife comes to you with her problems for the day, you provide her solutions to all her problems, and now she has stopped talking to you. What happened? You fixed it all for her, shouldn't she be happy? Let's talk about how to actually fix your wife's problems. Be sure to subscribe to the "Men of Conviction" podcast on YouTube! https://www.youtube.com/@menofconvictionpodca...

In a world of shortcuts and life hacks, it becomes easy to lose sight of the endurance sport that life is. We wake up everyday with an opportunity to continue moving forward in this race. Lots of distractions and off ramps along the way. Are you prepared to go the distance? Backyard Ultra Marathon: https://youtu.be/ZRXKZSqvtrw Be sure to subscribe to the "Men of Conviction" podcast on Yo...

In a society full of individuality, it’s important to know who you are. In this episode we discuss owning your identity. This discussion is focused on going against the flow of Disney, Target, abortion, and the rainbow being used as a symbol of selfish pride. When you get to the end of yourself, you’ll find God. Find God and find yourself! Be sure to subscribe to the "Men of Conviction"...

Men, it's time that we decide how we want to live our lives. Be sure to subscribe to the "Men of Conviction" podcast on YouTube! https://www.youtube.com/@menofconvictionpodcast Show: Men of Conviction Podcast Episode: The Secret to Living Life on Easy Mode Hosts: Alex Barrera & Kordell Nolan

A story of weight loss, but more than that. The secret to weight loss won't be in a diet or a workout program. It has to come from you. Listen as Alex shares about his journey this year to have lost 40 lbs and be on the road to 100 lb weight loss. Chapters: 00:00 Intro 01:15 Honesty Brings Change 04:00 Fear vs Purpose 06:10 Changing Default Actions 08:30 Fasting Changes Relationship with Food...

We've all heard the phrase, "You can't pour from an empty cup." It's a lie. But here's the truth, sometimes you have to. The responsibilities of life and family do not offer the luxury of opting out. Let's talk about how to make this all work. Be sure to subscribe to the "Men of Conviction" podcast on YouTube! https://www.youtube.com/@menofconvictionpodcast...

We are talking about the battle against loneliness. You want change, look in the mirror. Decide what you want in this life and evaluate your actions to make sure your dream and your actions line up. Be sure to subscribe to the "Men of Conviction" podcast on YouTube! https://www.youtube.com/@menofconvictionpodcast Show: Men of Conviction Podcast Episode: It Comes Down to You Hosts: Alex B...

Too often we spend time second guessing the decisions of our past, playing victim to what was. Wondering if we spend enough time evaluating, maybe we can rewrite our history to be perfect. Learn to look at past, current, and future decisions through the lens of chasing after your dream life. Be sure to subscribe to the "Men of Conviction" podcast on YouTube! https://www.youtube.com/@meno...

We all have 24 hours in the day. Are you using your time for relationships, community, and the things that are truly important in life? Or are you stuck in the trap of giving all your time and being left alone? Chapters: 00:00 Let's Solve Loneliness 00:40 Recap of Stats and Conversation 01:05 Never Enough Time 03:25 Only Some Will Remember You 04:12 Use Time with Intention 07:30 Quality Time R...

Men have been led to believe that anger is correlated with manliness. Maybe true masculinity comes from self control. Chapters: 00:00 Intro 01:30 Who are you giving control to? 03:40 Anger keeps you stuck 05:25 Eternal or Momentary 06:20 What do you want in life? 07:45 What impression are you leaving? 11:17 Support the Channel Be sure to subscribe to the "Men of Conviction" podcast on Yo...

You want to change the world? Start at home. What conversations are you supposed to be having that you are not making enough time for? Stop waiting. Chapters: 00:00 Intro 01:00 Recap - Take Action 01:45 Critical Conversations, At Home 03:00 Stop Guessing, Start Talking 04:30 Move Beyond Surface Level 06:10 Share Hurdles and Solutions 07:40 Stop Being "Too" Busy 08:50 Conversation Challen...

Sometimes you feel lost or overwhelmed. Asking yourself what else this life has in store for you. Today we talk about how you can take control of your life. Start living with purpose and passion. Chapters: 00:00 Intro 01:07 Take Control of Your Time 04:02 Lean Into What Is Important 06:30 Believe in Yourself 09:10 Support the Channel Be sure to subscribe to the "Men of Conviction" podcas...

We are living in a more robust and technological society. All about me, my, and mine! While economic prosperity for some is an endless pursuit, we are creating a loneliness problem in it's wake. Be sure to subscribe to the "Men of Conviction" podcast on YouTube! https://www.youtube.com/@menofconvictionpodcast Show: Men of Conviction Podcast Episode: Loneliness Epidemic, Let's Fix...

We often go through life feeling as if we want things to be different. More times than not, we look for our boss, our government, or others to make the changes we want to see in our life. Waiting on someone else to do the work that we are avoiding. The key is to face the problems in your life head on and charge towards change. Chapters: 00:00 Chase What You Want In Life 00:30 Are you Growing or Dy...

In the family, if men put more focus on this one thing and drown out the noise, we could see generational change in our society. Commitment. Chapters: 00:00 Intro 01:15 Secret to Success 03:00 Be All In 04:00 Focus 06:00 Opportunity 06:30 Legacy 07:16 Support the Channel Be sure to subscribe to the "Men of Conviction" podcast on YouTube! https://www.youtube.com/@menofconvictionpodcast Sh...

They got rid of Tucker Carlson. They got rid of Don Lemon. But you think you're safe? Stop letting your identity be tied to something that doesn't belong to you. Figure out who you are, what's important to you, and what you can to improve your life. 00:00 Intro 00:38 Tucker And Don 01:26 Whose Tower Are You Building? 03:15 What Can You Build On? 04:25 Build Something They Can't Tak...

Lots of things in this world asking you to change. Today we discuss how to be aware of these demands on us and how to decide when we are adapting for our purpose or conforming for someone's agenda. Chapters: 00:00 Intro 00:20 Adaptability vs Conformity 00:50 Be Aware 01:40 Advice or Agenda 03:00 Change is Everywhere 04:00 Adaptability Needs to Serve Your Purpose 04:24 90-Day Challenge Update 0...

Dads, parenting is a challenge and is not for the weak. If you have ever sat up at night wondering how your parenting got derailed that day, I promise you are not alone. But that does not have to be your story. You aren't stuck playing a real life version of Homer Simpson for the rest of your life. With intention and focus, you can dial in your parenting and start stacking wins. Be the hero da...

Sometimes a problem is crystal clear. If that person would do something different, everything else would be better. This mindset gets you stuck playing victim and being reactive. Today let's talk about how to deal with the frustration of wanting someone else to change. Chapters: 00:00 Intro 00:17 Listener Story 00:30 Parental Conflict 04:20 What can you do? 04:30 Perfection vs Reality 05:20 Wh...