Roxana

Mastering the Water

Sports EN ↓ 45 Folgen

Mastering the Water is a podcast dedicated to swimming, from technique and training tips to mindset, endurance, and performance. Each episode explores ways swimmers of all levels can build confidence, improve their form, and feel stronger in the water.

Autor

Roxana

Kategorie

Sports

Neueste Folge

8. Jul 2026

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Ep. 20: The Science of Aquatic Drive 16.06.2026

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Ep. 19: The Mechanics of Forward Motion 16.06.2026

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Ep. 18: The Science of Speed In Swimming 16.06.2026

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Ep. 17: Refining Your Freestyle Technique 16.06.2026

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Ep. 16: Perfecting Swimming Strokes Through Biomechanical Precision 16.06.2026

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Ep. 15: Conscious Mechanics for Mastering Water 15.06.2026

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Ep. 14: Mastering The Water Through Conscious Mechanics 10.06.2026

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Ep. 13: Fixing Your Freestyle - part 2 04.06.2026

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Ep. 12: The Biomechanics of Propulsion 04.06.2026

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Ep. 11: The Mechanics of Speed 03.06.2026

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Ep. 10: The Hydrodynamics of Faster Swimming 28.05.2026

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Ep. 9: Fixing Your Freestyle 27.05.2026

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Ep. 6: Training Tips and Performance Strategies to Help Swimmers Feel Stronger in The Water 27.05.2026

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Ep. 8: The Beginner's Blueprint 27.05.2026

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Ep. 7: The Biomechanics of Faster Swimming 27.05.2026

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Ep. 5: Mindset, endurance, and building confidence in the water 18.05.2026

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Ep. 4: Mastering swimming strokes with mechanical precision 15.05.2026

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Ep. 3: Why Muscling Through Makes You Sink 12.05.2026

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Ep. 2: Engineering Your Body to Cut Through Water 08.05.2026

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Ep. 1: A Cinematic Guide to Stroke Technique 08.05.2026

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