Manifest Your Greatness

When you realize that your beliefs and values align with a purpose that significantly differs from your current life trajectory, this new vision of where you see yourself can come as a surprise to those in your current circles. But when you begin pursuing that new vision and attempt to explain with exuberance why you are so excited about your new chosen path, these same people may react with confu...

In rare cases, self-criticism can be useful. It may increase humbleness and provide a way to evaluate mistakes. However, most of the time, self-criticism creates unnecessary pain and suffering. Self-critical thoughts can increase the risk of depression, anxiety, stress, and other mental health issues. They also weaken your self-esteem and confidence. In today's episode I'll explain how you can lea...

Anupy Singla is the author of three books, The Indian Slow Cooker, Indian For Everyone, and Vegan Indian Cooking. Born in India and raised outside of Philadelphia, Anupy grew up visiting her grandfather's childhood village in the heart of Punjab and She first learned to cook traditional, spicy Punjabi-style food from her grandfather. It was this passion that compelled her to leave daily reporting...

In this episode, I'll be sharing a recent Manifest Your Greatness webinar entitled "Reality Reset - From Acceptable to Exceptional". If you are looking for a battle-tested approach to manifesting your greatness, then this is the episode for you. In this webinar, I will share how to: Uncover Your Passion Define Your "Why" Build a Framework for Success Dedicate Time to Struggle Develop a Learn, Revi...

Although pursuing personal goals is a uniquely individual experience, surrounding yourself with others who share your passion and commitment to self improvement can provide a major catalyst for further, faster growth.  In this episode I will explain, while seeking out and joining a tribe requires one to be both vulnerable and courageous, the benefits you stand to gain in terms of insight, sup...

Everyone would like to establish and maintain routines that keep them healthy. So why is it that some people experience long lasting success where others fail to even get started?  In today's episode I will share 8 great mind hacks that will not only help you take that first step into establishing healthy routines, but also help you keep momentum on your side when you are occasionally confron...

If you have an ambitious goal then gaining and maintaining momentum is critical. But what if your goal seems beyond your current realm of possibility? What if even if you wanted to achieve your goal, a voice inside your head keeps telling you not to even try because it's impossible? In this episode I will show you how making a small adjustment in your thinking can mean the difference between d...

If you've ever wondered why it is easier for you to find motivation towards some goals to do what needs to be done and not others, this is the episode for you. In today's episode we will explore the difference between intrinsic and extrinsic motivation. At a high level, we want our motivation to be driven more from our own internal beliefs and values, and less from whimsical external influenc...

Your life philosophy determines how you extract meaning from your every experience. That’s extremely important because meaning feeds your perspective, and your perspective colors your story, and your story defines how you see and how you show up in the world.  In this episode I'll explain how I leverage Aikido as a life philosophy and share some tips to help you identify or discover a life ph...

The hedonic treadmill is a metaphor used to describe the tendency for people to seek one pleasure after another. Science has shown however that happiness gained from pleasures like purchasing a new product does not last for long. While occasionally splurging for "things" you really want can sometimes be temporarily therapeutic, lasting happiness is linked to fulfillment which can be achieved by ho...

The questions you ask yourself, or fail to ask yourself, can alter the course of your life.  In this episode I will share 8 powerful questions and explain exactly how you can leverage them to significantly level-up your life by gaining clarity on your objectives while concurrently accelerating your rate of progress towards those same objectives. To book your free consultation with a certified...

We've all been there. So disappointed or distraught by the way things seem that we can't see a way out. We can add so much emotional energy to our circumstances that we can get trapped in a feedback loop full of negative thoughts and emotions. But the truth is, our circumstances are neutral. They are what they are. But that doesn't mean that we are helpless. In this episode we explore how by just...

By becoming aware of some of the masks we wear, we can better identify and address imposter syndrome. Addressing imposter syndrome can help us: -Reduce anxiety & stress -Immerse ourselves with out doubt and judgement -Show up more as ourselves -Identify new opportunities -Acknowledge our strengths and accomplishments -Connect with people more freely -Improve our relationships Today I will disc...

You've accepted that this won't be easy, but you've finally decided that enough is enough and have made the decision to take the leap. You know you are leaving behind what you know all to well in order to get to a better place. But now you are struggling to cross the abyss and safely reach the other side. Perhaps you are experiencing setbacks that are leaving you feeling frustrated, disappointed a...

There are four distinct stages of learning: 1. Unconscious Incompetence 2. Conscious Incompetence 3. Conscious Competence 4. Unconscious Competence Knowing your current stage of learning brings clarity to the type of support that can benefit you the most. In this episode, we explore how to identify your current stage of learning as it relates to your life pursuits and what you can do to reach the...

There are 3 different ways we all approach the idea of "success" as we aim to reach our goals. One of the most common is the Have-Do-Be mindset. In this mindset we surmise that "When I HAVE more [time/money/energy/skill, etc..], then I'll do more [insert what you really want to do more of or start doing here], and the happier I'll BE." The other common mindset is the Do-Have-Be mindset. With this...

When we have a disagreement with someone we care about, attempting to ignore or shut them out only makes things worse. Resolving a disagreement requires having a conversation to better understand each other's differing perspectives. Our relationship with fear can be treated exactly the same way.  In this episode I'll explain how your fears can impart incredible wisdom. Fear has a perspective...

When we face a challenging situation, we all have an inner dialogue. We tell ourselves a story about the situation, and then we judge ourselves on how we show up to face it.  In this episode I'll share how by just making a few small changes to the things you say - both to yourself and to others - can help empower you and those you care about to find ways to overcome challenging situations whi...

It is no wonder why many people get the realms of consultants, counselors and coaches confused. After all, each field respectively has a very similar aim - to help others succeed. In this episode I will shed light on the similarities as well as the acute differences between these three professions so you know exactly where you can turn to get the type of support that most effectively address your...

How we live our lives is determined by what we think the best course of action is at any given time. The irony is that those same thoughts are sometimes born out of rules that we subconsciously created in the past that no longer serve us.  In this episode we are going to explore how to identify some of these "old rules" that we live by and how to update them to "new rules" that serve us in ou...

In this episode, we explore how important it is not only to clearly understand your values, but also to understand how well (or not so well) your values align with your goals. Here, we will also discuss what it means when your values do not align with your goals and what you can do continue moving forward towards your goals with confidence. To book your free consultation with a certified professio...

Many of us have been taught that mistakes are bad and should be avoided. But how much farther could we go if we thought that mistakes were inevitable and a necessary part of growth and success? In today's episode I will share how a simple mind recalibration when it comes to how we process past experiences can help set us up for unbridled growth, and accelerated success.  To book your free con...

How is it that we can have a seemingly bullet-proof plan for success and yet still come up short? While many gurus may offer you success secrets, even the most detailed instruction can only take you as far as you truly believe you can go. In this episode we will explore how to examine our underlying thoughts and how to rewire them to support us on our quest for greatness. To book your free consult...

We often think of opinions in terms of what others think about us or what we think about others. In this episode we'll explore how powerful it can be to turn our opinion lens inward and how doing so can help us stay true to our values and show up at our best every day. To book your free consultation with a certified professional coach, visit https://manifestyourgreatness.com/contact

In this episode we explore how our subconscious rules around how we feel about money can significantly impact our ability to attract more of it. To book your free consultation with a certified professional coach, visit https://manifestyourgreatness.com/contact