Dan Johnson, Kyle Votroubek
Man Therapy
The Man Therapy Podcast explores what it is like to be a man in today’s society and how we deal with the real-world problems we all face, as men. This laidback and humorous podcast is for fathers, husbands, brothers, and all men who may not necessarily need therapy, but are quietly struggling in one or more aspects of their life. With a little bit of laughter and input from a professional counselor, our goal is to give you insight through stories and experiences that will help you find better ways to communicate and find the best version of yourself for the people you love.
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Autor
Dan Johnson, Kyle Votroubek
Kategorie
Podcast-Website
Neueste Folge
21. Sep 2026
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Taking A Break From The Serious 19.12.2025 57:05
In this episode, Kyle and Dan dive into the humorous and relatable aspects of family life, sharing stories about childhood memories, parenting challenges, and the quirks of marriage. They reflect on the lessons learned from their parents, the evolution of their own parenting styles, and the importance of letting go of perfectionism. The conversation is filled with laughter as they discuss everythi...
Insight From A Marriage Councilor: Continued 12.12.2025 1:12:56
In this episode of the Man Therapy Podcast, hosts Dan and Kyle discuss the joys of winter and nostalgic childhood memories, particularly around snow and sledding. They transition into the stress of holiday shopping and the importance of thoughtful gift-giving in relationships. The conversation shifts to insights from a marriage counselor, focusing on the dynamics of intimacy and the challenges cou...
Insight From A Marriage Councilor: Review 06.12.2025 51:12
In this episode of the Man Therapy podcast, Dan and Kyle discuss various themes surrounding fantasy football, holiday family dynamics, and the challenges of maintaining relationships amidst the busyness of life. They reflect on the importance of communication, personal growth, and the value of couples counseling in navigating relationship struggles. The conversation also touches on the pressures o...
Insight From A Marriage Councilor: Leanne Peterson 21.11.2025 1:16:07
In this engaging conversation, therapist Leanne Peterson discusses the complexities of modern relationships, focusing on the unique challenges men face in expressing their emotions and the evolving expectations of partnerships. The discussion covers the importance of communication, recognizing toxic patterns, and the need for personal growth within relationships. Leanne emphasizes the significance...
Vices: Booze, Sugar, & Screen Time 14.11.2025 1:09:44
The conversation explores the challenges and strategies of managing our vices, specifically booze, sugar, digital devices in family life, focusing on the benefits of a digital detox for children and the importance of parental alignment in implementing these changes. Takeaways: Having an internal conversation about device removal is crucial. Getting on the same page with your spouse can lead to bet...
Raising Resilient Kids Through Sports 31.10.2025 1:08:55
In this conversation, Dan discusses the importance of commitment and resilience in youth sports, particularly wrestling. He shares a personal story about his son’s initial reluctance to participate and emphasizes the need for children to learn responsibility and the value of teamwork. Dan believes that allowing kids to quit can lead to a lifelong habit of giving up, and he stresses the significanc...
Sports, Aggression, & B.S. 10.10.2025 1:00:52
In this episode of the Man Therapy Podcast, Dan and Kyle discuss various themes surrounding sports, masculinity, conflict, and the importance of community. They share personal anecdotes about coaching youth sports, the thrill of watching games, and the nature of aggression in men. The conversation delves into the evolution of human behavior, the role of religion in mental health, and the significa...
Taking Responsibility For Your Household 26.09.2025 1:30:01
In this episode of the Man Therapy Podcast, hosts Dan and Kyle explore the intricacies of family life, work-life balance, and emotional responsibility. They share personal experiences of transitioning to self-employment to spend more time with their families, discuss strategies for managing moods, and the impact of technology on children's behavior. The conversation emphasizes the importance of hu...
How To Identify Those Who Struggle 19.09.2025 1:11:37
In this episode, Dan and Kyle discuss the importance of mental health awareness, particularly focusing on suicide prevention and the unique challenges faced by men. They share personal experiences, delve into statistics surrounding suicide, and explore the signs of suicidal thoughts. The conversation emphasizes the need for connection and support, especially in the age of social media, and conclud...
Redefining Masculinity in Modern Society 05.09.2025 1:09:10
In this episode of the Man Therapy Podcast, Dan and Kyle discuss various themes surrounding masculinity, humor, and personal growth. They share personal updates about their lives, including the challenges of parenting and health issues. The conversation delves into the concept of toxic masculinity, the definition of good men in today's society, and the importance of humor in navigating life's chal...
How To Find The Right Counselor 29.08.2025 1:08:20
In this episode of the Man Therapy podcast, Dan and Kyle discuss the complexities of counseling, including the importance of meeting clients where they are, the challenges of finding the right counselor, and the impact of personal beliefs on the counseling process. They explore the dynamics of modern relationships, the significance of in-laws, and the role of accountability in personal growth. The...
The Definition Of Man Has Changed 22.08.2025 1:19:06
In this episode of Man Therapy, Dan and Kyle discuss their weekend experiences, touching on the challenges of summer heat and family activities. They delve into the complexities of male attraction and the societal expectations surrounding masculinity. The conversation shifts to health, diet, and the impact of aging on physical well-being. They explore the importance of accountability in lifestyle...
Stress Stew 15.08.2025 1:19:21
In this episode of the Man Therapy Podcast, Dan and Kyle reflect on the challenges and joys of parenting as summer comes to an end. They discuss the dynamics of sibling relationships, the importance of quality time, and the stress that can arise in family life. The conversation delves into the complexities of communication in relationships, particularly regarding intimacy and emotional support. Th...
You Can't "Perfect Game" Life 07.08.2025 1:30:03
In this episode, the hosts delve into the theme of fear, particularly as it relates to men and their experiences in personal and professional life. They discuss the pressures men face to succeed, the fear of failure, and how social media can exacerbate feelings of inadequacy. The conversation also touches on the importance of support from loved ones, the journey to self-employment, and the transfo...
Working Through Conflict & Resentment 31.07.2025 1:05:24
In this episode of the Man Therapy podcast, hosts Dan and Kyle explore various themes surrounding life experiences, personal growth, and the challenges of adulthood. They discuss the significance of nicknames, the importance of gratitude in work, and the eye-opening experiences of travel. The conversation delves into the surprises of adulthood, including the aging of parents and the complexities o...
Your Relationship With Yourself 25.07.2025 1:09:38
In this conversation, Dan and Kyle explore the complexities of modern life, the struggles of balancing personal and professional responsibilities, and the importance of understanding one's relationship with oneself. They discuss the duality of personality, the role of the inner critic, and the dynamics of optimism and pessimism in relationships. The conversation also touches on the happiness curve...
Fatherhood & Fitness 21.07.2025 1:17:14
In this conversation, Dan and Kyle explore the multifaceted aspects of fatherhood, physical fitness, and mental health. They share personal anecdotes about the challenges of parenting, the importance of maintaining physical fitness, and the impact of alcohol on their lives. The discussion also delves into the significance of setting health goals, the role of routine and accountability, and the con...
The Impact of Role Models on Parenting 10.07.2025 1:20:22
In this engaging conversation, Dan and Kyle explore the concept of role models, particularly in the context of parenting. They discuss their personal experiences with role models, the importance of self-reflection, and the impact of their actions on their children. The dialogue emphasizes the need for honesty, the challenges of high expectations, and the significance of leading by example. They al...
Building Self-Worth 03.07.2025 1:20:53
In this episode, Dan and Kyle explore the complex themes of self-worth, validation, and communication in relationships. They share personal anecdotes and insights on how to build and maintain self-worth without relying on external validation. The conversation delves into the impact of addiction on self-worth, the importance of effective communication in relationships, and strategies for personal g...
The Power of Positivity & Coaching 26.06.2025 1:25:58
In this conversation, Dan and Kyle explore the themes of positivity, counseling, and coaching, particularly in the context of youth sports. They discuss the importance of maintaining an optimistic outlook, the challenges faced in counseling, and the different types of athletes and their coaching needs. The conversation emphasizes the role of parents in supporting their children, the significance o...
Self-reflection Before Blaming 23.05.2025 1:05:16
In this episode of the Man Therapy Podcast, Dan and Kyle discuss the importance of routine, the challenges of transitioning to self-employment, and the weight of responsibility that comes with it. They share personal experiences about financial uncertainty and the support systems that helped them navigate their journeys. The conversation also delves into communication and conflict resolution, emph...
Welcome To Man Therapy 23.05.2025 1:11:45
In this introductory episode of the podcast, hosts Dan and Kyle share their personal backgrounds, professional experiences, and the motivations behind starting the podcast. They discuss the importance of emotional expression among men, the dynamics of parenting in their generation, and the cultural shifts in masculinity. The conversation also touches on common themes in male therapy clients, empha...
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