MamaThrive

Cozy in with a cup of something warm as you dive into this episode with Kendra and Mariel Witmond. Together they gently explore how motherhood offers an opportunity for us to unravel from our attachments to specific narratives, roles and relationships, so that we can become our most authentic and actualised selves.  Together they touch on the power of the feminine and how - in leaning into spaces...

In this episode, Kendra speaks with Andrea Bombino about the complexities that arise when our aspirations and dreams as mothers intersect with our professional ambitions. Together they dive deep into answering questions such as: how do we navigate the sometimes conflicting desires of our work vision, and our mama vision? How can we find harmony and fulfilment in both areas of our lives?  This epis...

This week Kendra sits down for a heartfelt discussion with Jojo Hogan, the founder of the Slow Postpartum Movement. There are many principles of the slow living movement that intersect beautifully with the postpartum care practices that Jojo advocates for, and provides, her clients.  This is such an important listen for mother’s-to-be as Jojo dives into the pillars that support a positive postpart...

This episode with Bridget Wood, is an open and raw conversation around how we can untangle our own beliefs, and definitions of what it means to be a good mother. Bridget holds incredible passion when it comes to speaking about the Mother Wound and how our experiences of being mothered directly influences our capacity to mother.  If you are looking for a conversation that validates your experience...

Have you heard of mental labor before? It’s all of the thinking, organising, planning, management, and emotional work that underpins all of the aspects of family life, household life, everything related to our children.  I strongly believe that all mama’s will benefit from diving into this episode as I am joined by Dr Elyse McNeil who has made it her life work to create education and information t...

In today’s episode, I’m in conversation with Jacqueline Kelly of Our Brave Hearts. A motherhood coach and a mum of 2 who shares her experience in helping mothers rediscover, redefine and reclaim themselves within motherhood. We dig deep into how and why we collectively struggle with a sense of self as mothers, and the impact this has on prioritizing ourselves and seeking support within motherhood....

I’m delighted to share with you my conversation with Beth Berry who strongly believes that when a mother is able to stand within her power - when she is not in depletion - she can use her voice to amplify where change needs to happen.  This episode is a call to mama’s to start taking their needs seriously, so as to prevent the inevitable burnout that ensues when we give and give without giving, ev...