Mama Joy

Thursday episodes are shorter solo sessions, where I’ll share a simple tool, tip or insight from my own journey to discovering more joy in my life and in the work I do with my clients. These episodes are called “Shine Shares” and you can expect to walk away with a practical step to getting unstuck and moving forward, or with a new perspective on something that keeps showing up in your life. In thi...

In today’s episode we’re joined by the lovely Michaela Paget, a beautiful friend of mine who I believe has infectious joy. She spends her time and energy running after her beautiful one-year old girl, trying to maintain a healthy and loving relationship with her husband, herself, and her village (her family and friends). We talked about: •The connection between self-help and self-belief •Power of...