Make It Make Sense with Izzy

In today's episode, Izzy shares what she learned from uprooting herself and stripping herself down, to then have to rebuild her life on her own terms. This episode is a story of resilience, releasing the things that weigh us down, rebuilding your life and rewriting your story, building self-trust, and that when you go through an experience life this, it teaches you so much about yourself and r...

In today's episode, Izzy shares what she learned directly from her "California Chronicles" journal while temporarily living in California this past fall and winter. This episode shares the importance of getting quiet with yourself, trusting your intuition, leaning into intentionality, and the journey through healing to embodying self-love and self-worth.

In today's episode I share my story of getting diagnosed with PCOS, how I've navigated the healing journey with my hormones and gut health, what PCOS has taught me about my body & my relationship with it, and the silver linings I've learned on this journey.

When I turned 30, my entire life turned upside down. A divorce-style breakup, moving out on my own, traveling across the country, healing deep trauma and re-finding myself...this episode covers all of the things that happen with big life transitions & when life forces you to grow.

In today's episode, I dive in to my personal story with body image struggles, disordered eating, body dysmorphia, and my relationship with myself, my body, and my self-worth. Tune in to learn more about my story and ways to overcome your struggles with your body image & self-worth.

Tune in for a brief episode on how and why this podcast was created. I'm so excited for you all to join me on this journey as we make all the things in life make sense!