Lupus Life

This episode reassures those of us who live with lupus that healing takes longer, and we may become ill (colds, flu, etc.) more often than those so live with healthy immune systems. Cory's Website:  https://coryhollingsworth.wixcite.com/coryhollingsworth   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your healt...

This episode offers advice about the importance of having pill organizers and extra medication in hand at all times. Cory's Website:  https://coryhollingsworth.wixcite.com/coryhollingsworth   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   "Little Lupus Spirit" Book by Cory Hollingswor...

This episode offers a few tips about injecting Benlysta and an update about my journey with Benlysta.   Cory's Website:  https://coryhollingsworth.wixcite.com/coryhollingsworth   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   "Little Lupus Spirit" Book by Cory Hollingsworth: https://c...

This episode offers a few words of advice about self-care if you are required to continue working while you are experiencing a lupus flare.   Cory's Website:  https://coryhollingsworth.wixcite.com/coryhollingsworth   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   "Little Lupus Spirit"...

This episode offers suggestions for maintaining the basic needs of living with lupus skin and the malar rash. Cory's Website:  https://coryhollingsworth.wixcite.com/coryhollingsworth   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   "Little Lupus Spirit" Book by Cory Hollingsworth: htt...

This episode encourages you to take time for yourself alone to reflect and engage the world at your own pace.   Cory's Website:  https://coryhollingsworth.wixcite.com/coryhollingsworth   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   "Little Lupus Spirit" Book by Cory Hollingsworth: h...

This episode offers a few tidbits of advice for how to get better sleep.   Cory's Website:  https://coryhollingsworth.wixcite.com/coryhollingsworth     Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   "Little Lupus Spirit" Book by Cory Hollingsworth: https://coryhollingsworth.wixsite.co...

This episode focuses on the need to let go of pride and ask for help.   Cory's Website:  https://coryhollingsworth.wixcite.com/coryhollingsworth   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   "Little Lupus Spirit" Book by Cory Hollingsworth: https://coryhollingsworth.wixsite.com/cor...

This episode defines the concept of compassion and offers an action step toward experiencing and expressing compassion and empathy for yourself.   Cory's Website:  https://coryhollingsworth.wixcite.com/coryhollingsworth   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   "Little Lupus Sp...

This episode encourages you to Spend Time with People Who Love and Support You Unconditionally. Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   Cory's Website:  https://coryhollingsworth.wixcite.com/coryhollingsworth   "Little Lupus Spirit" Book by Cory Hollingsworth: https://coryholli...

This episode offers suggestions for items and practices to have on hand prior to experiencing a flare or illness.   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   Cory's Website:  https://coryhollingsworth.wixcite.com/coryhollingsworth   "Little Lupus Spirit" Book by Cory Hollingswort...

This episode encourages you to cry for yourself as a way to manage the emotions of living with lupus.   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being. Cory's Website:  https://coryhollingsworth.wixcite.com/coryhollingsworth "Little Lupus Spirit" Book by Cory Hollingsworth: https://coryh...

This episode encourages you to pray for yourself as a way to manage isolation, depression, and anger. Prayer can offer an opportunity for connection with others and a sense of gratitude.   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being. Cory's Website:  https://coryhollingsworth.wixcite....

This episode describes some of the triggers and coping mechanisms I use to manage when I experience as a result of lupus.   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being. Cory's Website:  https://coryhollingsworth.wixcite.com/coryhollingsworth "Little Lupus Spirit" Book by Cory Hollings...

This episode is a rant about why I am Angry with Lupus and validation for being angry with lupus.   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being. Cory's Website:  https://coryhollingsworth.wixcite.com/coryhollingsworth "Little Lupus Spirit" Book by Cory Hollingsworth: https://coryholli...

This episode offers advice and items to use while traveling by airplane with lupus.   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being. Cory's Website:  https://coryhollingsworth.wixcite.com/coryhollingsworth "Little Lupus Spirit" Book by Cory Hollingsworth: https://coryhollingsworth.wixsi...

This episode offers basic advice about things you can do if/when you get sick. Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being. Cory's Website:  https://coryhollingsworth.wixcite.com/coryhollingsworth "Little Lupus Spirit" Book by Cory Hollingsworth: https://coryhollingsworth.wixsite.com/...

This episode introduces the “Spoon Theory” by Christina Miserandino (2003). Redefine what 100% means when you’re only starting with an energy source of 7 or 8 instead of 10. Spoon Theory by Christina Miserandino: But You Dont Look Sick? support for those with invisible illness or chronic illness The Spoon Theory written by Christine Miserandino - But You Dont Look Sick? support for those with invi...

This episode offers helpful tips about traveling by car during the holiday season. Cory's Website:  https://coryhollingsworth.wixcite.com/coryhollingsworth The Lupus Book: A Guide for Patients and Their Families:  The Lupus Book: A Guide for Patients and Their Families: 9780190876203: Medicine & Health Science Books @ Amazon.com Disclaimer: Cory is not a physician or medical professional. Please c...

This episode offers a few of the Spiritual Lessons I’ve learned as a result of living with and managing Systemic Lupus Erythematosus.   Cory's Website:  https://coryhollingsworth.wixcite.com/coryhollingsworth The Lupus Book: A Guide for Patients and Their Families:  The Lupus Book: A Guide for Patients and Their Families: 9780190876203: Medicine & Health Science Books @ Amazon.com Disclaimer: Cory...

This episode offers a few tools for managing a sense of balance and detachment. Cory's Website:  https://coryhollingsworth.wixcite.com/coryhollingsworth The Lupus Book: A Guide for Patients and Their Families:  The Lupus Book: A Guide for Patients and Their Families: 9780190876203: Medicine & Health Science Books @ Amazon.com Disclaimer: Cory is not a physician or medical professional. Please cons...

This episode offers simple tools for managing pain when it rains and during cold days.   Cory's Website:  https://coryhollingsworth.wixcite.com/coryhollingsworth The Lupus Book: A Guide for Patients and Their Families:  The Lupus Book: A Guide for Patients and Their Families: 9780190876203: Medicine & Health Science Books @ Amazon.com Disclaimer: Cory is not a physician or medical professional. Pl...

This episode validates and empathizes with those of us who live with lupus and perform despite how we really feel. Cory's Website:  https://coryhollingsworth.wixcite.com/coryhollingsworth The Lupus Book: A Guide for Patients and Their Families:  The Lupus Book: A Guide for Patients and Their Families: 9780190876203: Medicine & Health Science Books @ Amazon.com Disclaimer: Cory is not a physician o...

This episode introduces my new journey with Benlysta as a treatment for lupus symptoms.   Cory's Website:  https://coryhollingsworth.wixcite.com/coryhollingsworth The Lupus Book: A Guide for Patients and Their Families:  The Lupus Book: A Guide for Patients and Their Families: 9780190876203: Medicine & Health Science Books @ Amazon.com Disclaimer: Cory is not a physician or medical professional. P...

This episode is recorded during a moment of intense pain while experiencing a flare. It is very honest and, hopefully, offers empathy for those who live with lupus pain.   Cory's Website:  https://coryhollingsworth.wixcite.com/coryhollingsworth   The Lupus Book: A Guide for Patients and Their Families:  The Lupus Book: A Guide for Patients and Their Families: 9780190876203: Medicine & Health Scien...