Lucy Talks

Hello hello lovely listeners! On Space to Learn, Lucy Woodward shares her ideas and insights on self-development, mindfulness, being a student at university and learning to express yourself. The podcast aims to help you grow into the best version of yourself, to be creative and generate mental clarity, with a consistent theme of being kind to yourself and to others. Come and join our community of...

Hey lovely people! Lucy has a very honest, free-flowing chat in this week's episode about our subconscious minds, limiting beliefs,  privilege and learning new things. It's so important that we go into new situations, meet new people or try to understand new ideas with an open mind so that we can actually be receptive to new information and not be consumed by our existing beliefs and opinions...

Exciting times - it's Space To Learn's first guest episode!! There's so much we can learn from others, so this week Lucy's joined by one of her very best friends, Abi Folwell to share another perspective on student life! Abi's someone who Lucy goes to advice for all the time, whether it's on relationships, friendships or just what to do with her life, so she's the perfect person to give you all so...

Hello friends! If you need a breather from anything going on in your life, this week's episode is definitely for you. Lucy chats through a list of 30 things that might help you to switch off, focus on how you're feeling and take care of your mental health in these weird and wonderful corona times. Living through a pandemic definitely has its low points and there's a huge amount of uncertainty and...

Hello lovely listeners! Today Lucy's talking all things Self Confidence, from why it's actually pretty selfless to grow your confidence to the importance of keeping the promises you make to yourself. Having that belief in yourself is something that so many of us are working towards and so hopefully the advice in this episode allows you to take actionable steps to increase your confidence! You're a...

This week on Space To Learn Lucy's talking about the incredibly important topic that is Climate Change. Despite what we might believe, we all have power in our lives to make a difference in reducing our carbon footprints, educating ourselves on the issues we face and being conscious about what we spend our money on. Pursuing a sustainable lifestyle can often seem futile or impossible but there are...

Mental Health is such a vital part of our wellbeing yet mental illness and poor mental health are really not talked about enough. Especially in these current 'rona times, keeping up with everything life throws at you and not feeling overwhelmed or anxious can be extremely difficult. In this episode, Lucy has a very informal, raw chat about the growing issues surrounding mental health in the studen...

Got an interview at a university and not sure how to prepare?? This episode is a great place to start! Lucy explains what her 3 university interviews were like and chats through the things you should do before, during and after your interview (as well the things you definitely shouldn't do!) As a current physics student, the advice is perfect for anyone applying for science based degrees, but rega...

Welcome to Season 2 of Space To Learn!! In this episode Lucy chats all about starting new things, why it's normal to feel anxious or intimidated by unfamiliar situations and how you have the power to turn every day into one that has a positive impact on your life through adopting the right mindset rather than waiting for a new week, new month or new year. Sending lots of love to anyone who has jus...

Join me for a very chatty episode where I ramble about things I've learnt over the past 6 months in lockdown in the hope that it can offer a fresh perspective or a new outlook. Whatever 2020 has looked like for you so far I hope this episode reaches you in a good place - that you're okay and doing good - because this has been such a crazy and difficult time for so many people in a lot of different...

An episode all about ways to get out of your comfort zone and why doing so is so beneficial and important! I really believe that doing things because we are scared of them is the best way to build confidence and learn new things, which is what the podcast is all about. Leave a review on Apple Podcasts if you're enjoying the podcast so far, would love to get the podcast out to more people.  Things...

This episode is for all the perfectionists out there or anyone who has ever been scared to fail (so all of us?!) I chat through why failure is such a valuable tool, why we should value progress over the end result, climate change and bettering yourself. Perfectionism can be a really tough mindset to shift out of so if you often feel stressed, intimidated or lack self-belief when faced with a new c...

Applying to uni - where do I start? The university application process can definitely seem daunting, so this week I'm here to chat you through my advice and tips for making your application the best it can be and to help ease any nerves you might have about this important task. I chat through things I included in my Personal Statement for Physics and give general tips for any students thinking abo...

The Butterfly Effect says that tiny things can have a huge impact- so this week I'm talking about how to reduce anxiety from thinking about the future and how acts of kindness can really make a big difference. I talk about how our futures are influenced by so many uncontrollable little things that it is impossible to predict exactly what it might look like, and how to see this as a positive thing...

Starting Sixth Form in September or getting ready to start year 13? This episode is perfect for you. I share the things I learnt during my A Levels, tips for exam season and advice for balancing all the different areas of your life. Sixth Form can be a stressful time so I hope this helps you feel more prepared and ready to achieve whatever you want to.  Please subscribe to the pod wherever you're...

Hi everyone!   This week's ramble is all about how to shift your mindset so that you can stick to your habits and achieve your goals! I talk about the Flywheel Concept, the importance of valuing consistency and why working hard will really benefit you. I hope this episode gives you the confidence to try to implement a new positive habit into your life or helps you to not let fear of fail...

Welcome back! In this episode I'm talking about my experiences with letting comparison get the better of me, why it's such a big deal at school at university and giving you some practical ways that you can eliminate the negativity that comes from comparing yourself to others.  Feel free to share this episode with anyone who you think would benefit from hearing it and go give the Instagram @sp...

Hi everyone! In this first episode of Space To Learn I talk about how my experience of uni matched up to the expectations I had,  I attempt to normalise feeling nervous or low during the 'best week of your life' and give some advice for how to get the most out of Fresher's Week! Go follow the podcast on Instagram @spacetolearnpodcast for updates and motivational content:) Thanks for listening...