Love More Live Blessed Podcast

So many amazing tips over at:  https://taytalksmoney.com/motivation-tricks/ Go check them out!  Tip #3 is my FAVORITE: Regroup and plan every night.  Such a game-changer.  Bought my digital journal from THIS GIRL who is so very talented and creative.  See ya next week! 

Let’s talk about self-care activities you can do today to help you feel better and restore your positivity!  >>> SHOW NOTES << Self-care Activities Blog Post  My favorite Dr. Teal's bath products  Skill Share  Questions? Comments? Email me Crystal@lovemoreliveblessed.com 

I have personally struggled with the vicious cycle of shame and regret. Here's what happens: I'll get into a good groove in my life and then one day I'll randomly start thinking about everything I've done that I regret. Does this ever happen to you? Then,I remember the person I used to be when I did those things and the shame washes over my body like a wave. Suddenly, I'm drowning in past regrets...

Link to the post with ALL the Resources is below.  https://lovemoreliveblessed.com/black-lives-matter-resources-and-how-you-can-help/ Questions? Comments? I'd love to hear your thoughts, email me: Crystal@lovemoreliveblessed.com 

Spoiler alert **** I do not recommend doing stopping antidepressants cold turkey. If you are considering stopping medication please talk to your physician!  - This is a different type of episode today. I'm sharing a very personal (and terrible) experience of how quitting Lexapro cold turkey feels like.  - I don't know if I'll get back on Lexapro. I was taking  it for anxiety. It wor...

I received this question in my inbox the other day: How do you stay so positive? Here’s the funny thing, in the past I was the MOST negative person ever. And even though I”ve been working on positivity for the last several years, the question through me off track. So, I sat down and drew a web chart about my positivity. Kinda nerdy, right? But, doing so helped me figure out the 5 main ways I stay...

Self-care time during a global pandemic?  While you're still working from home and homeschooling kids? While your dogs are driving you crazy?  And you can't imagine the "new normal"?  I'm here to tell you it's possible. Listen to the show for easy ideas.  >>> SHOW NOTES <<<  My favorite Dr. Teal's bath products  Skill Share 

I know many of us are having a hard time with positivity/attitude/mood right now. I was talking to a friend today about how every day feels the same and how the "sameness" can be demotivating. Let's unpack those feelings, talk about them and normalize them.  And let's talk about things we can do to get outta this funk.  Show note links:  The funny book (my affiliate link)  The...

They started fighting pretty much the minute they woke up. Not just a small, petty argument. But the loud kind of fighting. You know, the ones where they scream “I’m gonna tell mom,” like every 5 seconds.  Mom meltdowns are not pretty. But, do you think they are necessary?  I'd love to hear your thoughts. Email me Crystal@lovemoreliveblessed.com  More info about the  amazing Ga...

Today, we'll cover the 3 toxic myths about positivity that all moms MUST break away from in order to be a happier mom/wife/woman. Getting your mindset right is the #1 thing you have to conquer if you want to succeed. As the popular saying goes, "You are your worst enemy and best asset. It's myth-busters time, my friend! Time to align your mindset and make things right :) Questions or comments? I'd...

Do you ever feel like you're just NOT a positive person? Do you have those days where you feel like nothing good is happening and you don't know how to stop feeling that way? I've been there. I've felt all of that. And let me tell you, there is a way to the other side. Let's skip the fluff and go straight to the actionable tips that can help you be more positive today. Positivity posts on the blog...

What a year so far! And those of us with school age children may be reeling from the added title of "Teacher." I know I needed tips and tricks to keep my 1st grader interested in school so I reached out to other moms to find out what is working best for them.  Listen in for tips to manage homeschooling during the Covid-19 Pandemic.  Mentioned in the show:   Get the Resource Page sig...

Mentions:  Episode 98: Let Yourself Feel  Skill Share  - Questions about working from home with kids? I've been working from home for years. Ask me! Crystal@lovemoreliveblessed.com or DM on IG @lovemore_liveblessed 

We all have those days when we feel like the worst mom that has ever lived and breathed! If you're feeling that way today tune in for some encouragement!  I'd love your feedback. Find me on IG @lovemore_liveblessed or Email me: Crystal@lovemoreliveblessed.com  Read this post on the blog >> https://lovemoreliveblessed.com/you-know-those-days-when-you-feel-like-the-worst-mom-ever/

You might be feeling depressed or just feeling down lately. If you're feeling like you're in a dark place listen to today's episode for ideas to help you out of the funk.  Want tips on how to be a better people person? Check them out >>>> HERE <<<<<<< As always, I'd love to hear your feedback. Email me at Crystal@lovemoreliveblessed.com OR find me on IG @lovem...

I don't believe there is such a thing as balance. I have a very strong work ethic. I love working. I love doing things I am passionate about. When it's time to work I get the job done. When it's time for family or fun - I have fun, I am present and in the moment. I think that's what truly counts. Believing in a work/life balance caused 3 things for me:  mom guilt anxiety wanting to give up&nb...

If you’ve ever thrown your hands in the air in frustration and said “ I never get me-time! ” then this episode is for you. I hear from many moms who feel so guilty about simple things: going to the gym, taking care of themselves, spending money on something that’s just for them. How do you get over the mom guilt? That’s a question I hear often and honestly something I’ve continued to work on mysel...

It's almost Christmas! Today I'm chatting about the Christmas Traditions our family looks forward to each year.  I also have some resources for you:  https://lovemoreliveblessed.com/5-gift-ideas-friends-neighbors/ https://lovemoreliveblessed.com/diy-marbled-clay-dishes/ https://lovemoreliveblessed.com/christmas-traditions-with-your-family-and-why-they-matter/ https://lovemoreliveblessed....

If you've ever thought some other mom's life is perfect chances are they have these secrets too.  From mom guilt to seeking help. Let's talk about motherhood in an honest and unashamed way.  I'd love to hear your thoughts - email me Crystal@lovemoreliveblessed.com  Or sign up for my email list here: (Click here)

Failure can cause you to do negative things like play the blame game or jump into a negative mindset. Learn how you can turn your failures into opportunities for growth.  You'll want to listen in if you have experienced failure and:  told yourself "I am not good enough."  refuse to take responsibility for problems  can't handle criticism   Leave a review, a comment on Inst...

Do you ever feel guilty for feeling bad? Or feel like you shouldn't be sad or upset because someone has it worse than you?  Today's episode is a quick chat on letting yourself feel, accepting feelings and honoring them as truths.  Want to send me the answers to the questions I asked in the episode? Email me Crystal@lovemoreliveblessed.com  Or find me on IG @lovemore_liveblessed.com&...

What happens when you let go of the Fear of Missing Out (FOMO)? I wasn’t happy for so many years for one simple reason: I chose not to be happy. I chose wishing and holding back instead of living and loving in the moment. When I finally adopted the mindset of “what is meant for me will make its way to me” I let go of FOMO. I started living in the I’m happy right now instead of the I’ll be happy wh...

Teens and tweens are in an exciting, confusing, and constantly changing part of their lives right now. Sometimes it's hard to have patience with them, and it can be hard to have conversations, and even show them love. Today I'm sharing some tips on showing teens love that are working for us.  Find more on the blog: www.lovemoreliveblessed.com  Instagram @lovemore_liveblessed  Have a...

As I share crafts I've been doing with my kids I keep getting comments and messages like: I wish I had the time to do this with my kids. I wish I didn't work so much so I could craft with my daughter. I just had a baby and I have a 2 year old, how can I find time to craft?  I want to encourage you today that we are all different moms and it's okay not to have time for crafts. There was a time...

Do you invalidate your feelings? Tell yourself things like, "I know I feel bad but other people have it worse than me"? Today let's talk about NOT being okay and how that can be a good thing.  Ps. If you want to be interviewed for the show email me at Crystal@lovemoreliveblessed.com I'd love to hear from you.