lose track of time with linds

EPISODE 26!!! this week, i talk all about the things that have been bringing me joy recently and what may help you feel better when you’re down!! i love you all so much and i’m in your corner :) let me know what you think of this episode! podcast insta: @losetrackoftimepod personal insta: @lindsey_wyatt

EPISODE 25!! happy tuesday! this week, I talk all about trusting the wild process of life and how to handle challenges that can feel super overwhelming. we’re all doing our best, and that’s all we can do! take anything that helps you and and leave the rest, love u!

episode 24!!! happy tuesday:) this week, i talk all about which habits truly changed my life and how habits can make us happier people! thank u all for listening and i hope you have the best week ever!!

happy tuesday!! in the 23rd episode, I talk all about how to let go of the little things that bother us in life and how to help yourself put things into perspective!! take anything that helps you out and feel free to leave the rest!! hope you have the best week! podcast insta: @losetrackoftimepod personal insta: @lindsey_wyatt

HEY!! episode 22!!! I hope you are all doing so so good! This week I turn 19, and I talk all about what I want out of this year and adjusting to life/college :) I hope you love it!!! happy tuesday🤍

happy tuesday!! In episode 21, I tell everything I know about heartbreak, my experience with breakups, and how to truly grow through a breakup. as always, take whatever helps you out from this episode, and feel free to leave the rest. thanks so much for listening, and I hope you have a great week🤍 podcast insta: @losetrackoftimepod personal insta: @lindsey_wyatt

EPISODE 20!!! this week, I talk all about what actually makes your life rich. I feel like a lot of us are chasing things that aren’t truly fulfilling, so I wanted to make a reminder for myself and others to enjoy the little things in life that bring true abundance :) podcast insta: @losetrackoftimepod personal insta: @lindsey_wyatt

FIRST GUEST EPISODE!! I couldn’t think of a better way to talk about friendship than having one of my favorite people join me for this week’s episode. We talk about the impact good friends can have on your life and how to become that type of friend for someone else. Hope you love it :) podcast instagram: @losetrackoftimepod personal instagram: @lindsey_wyatt anna’s instagram: @miss.anna.t

EPISODE 18!!! hello! i missed you all :) this week i talk about navigating all of the crazy changes going on in my life right now and how to help yourself feel at ease while going through different phases of life. take whatever you need from this, and feel free to leave the rest. you’ve got this and i’m rooting for you!! podcast insta: losetrackoftimepod personal insta: lindsey_wyatt

episode 17!!! today’s new episode is all about living your life in a way that’s authentic to who you really are. i talk all about being aligned with your values and putting something out in the world that you’re proud of! happy tuesday :)

happy tuesday! in this one, i tell everything i know about therapy and how it’s impacted my life :) hopefully something in here will help you out; you are never alone, and i’m rooting for you!!

happy late 4th!!! in this one, I talk all about how imposter syndrome can affect our lives and how to overcome it. you deserve to feel great and do amazing things :) thanks for listening as always

let’s face it: we all go through periods where we’re not feeling our best. this week, i talk about everything that helps me and what i feel could help you too! have a great week :)

episode 13!! in this one, I talk about how powerful vulnerability is and how it can impact every relationship in our lives :) let me know what you think, and remember, showing up as our authentic selves is cool

hey hey!! here’s episode 12! this week, i talk all about how to make fitness not as scary and how to make your fitness journey work for you! take anything that helps you out and feel free to leave the rest, thank you!

hey! here’s episode 11! In this episode, I talk about how achieving your dream life starts with believing in yourself, and recognizing that you deserve everything you want in life. take whatever helps you out and leave the rest! have a great day :) let’s talk!! pod instagram: @losetrackoftimepod personal instagram: @lindsey_wyatt

EPISODE 10!! yay! in this one, I talk about the uncomfortable feeling of missing out, and how to trust that what belongs in your life will find its way to you! I hope you love it, happy tuesday

here’s episode 9!! this one’s all about how to get outside of your comfort zone and try new things :) growth comes from when we’re the least comfortable, even if it’s hard sometimes. i hope u love this one!!

happy tuesday!! in this one, i talk about how to use your phone as something to improve your life, rather than something that feels like a burden :) take what you need and leave the rest!!

here’s episode 7 :) this week, I talk about how sometimes we’re all the problem, and how to take responsibility of your life. as always, thanks so much for listening, and I hope you have the best day

episode 6!! what energy we put out into the world matters. in this one, i talk about how your energy/attitude impacts yourself and those around you, and how to shift that to make yourself feel better! thank u all for listening ily

hey!! here’s episode 5! this week I talk about society’s expectations of productivity and how you can shift your perspective around work! you are worthy regardless of how many things you check off your to-do list. have the best day!

episode 4!!! it’s easy to get caught up in the big events of life, but sometimes the best things in life are the smallest :) in this one, I talk about all the little things that bring me joy and how we can work towards feeling more joy within our daily lives

episode 3!! this week, I talk about the HUGE impact independence can have on your life, and why it matters most. doing things alone can be hard, but sometimes it can have the best effect on every area of your life. as always, take whatever you need from this episode and leave the rest :)

episode 2!! when life feels overwhelming and it feels like nothing you do is going to cut it, remember: you’re always doing better than you think. thank you to each and every one of you who’s listening; i love u all so much.