Live Like A Legend

As we come to the end of the year I reflect back on my biggest lessons and how I have grown. This podcast is all about growth and becoming your best self so in todays episode I share my 8 biggest lessons in 2020. We are on this never ending journey of growth and improvement and sometimes it's important to look back to see how far you have come.   www.instgram.com/andyproudman

How often to we tell people how we really feel about them? We can often take for granted to people around us and we often assume they know how we feel about them. We all want to feel appreciated in life and there is no better gift than telling someone how much you value them and how grateful you are to have them in your life. I talk about my thoughts and feelings this week on this subject and why...

We are in tough times at present and travel is limited for most of us. I was lucky enough to be able to get away for month and being away really made me think of how important travel was for my development and how it has impacted me up to know. Today I share with you my lessons and the proven health benefits that travel can have on you. instagram.com/andyproudman

One of the biggest things you can work on is your energy. The best thing about it is, you are in control of it. You just need to identify what gives you energy and what takes it away. In todays episode I share with you a simple exercise to help you with this as well as discuss why I'm contemplating giving up alcohol. instagram.com/andyproudman

The most successful people think differently compared to the majority. How are you engaging with others during this current climate? Are you moaning or engaging in negative talk?  It's so easy tot get caught up in "this shouldn't be happening" thinking. This will not serve you! In todays podcast I discuss how to shift your perception with a very simple task too help you discover opportunities in "...

What is a Mastermind and how could it help you? I read and listen to lots of books and Mastermind keeps coming up and many of the thought leaders are a part of one. In todays episode I discuss why I have joined a Mastermind group and share my first experience of attending. instagram.com/andyproudman

If most negative experiences we have end up having a positive impact in our life, why should we be upset when they happen!? In this weeks podcast I share the incredible experiences of my last few weeks of how important it is to view things and discuss the importance of belief and staying positive. instagram.com/andyproudman

One of my favourite quotes is "A goal without a plan is just a wish." I am definitely an advocate of setting goals but unless you create a plan of action, you're not going to get there. In todays episode I break down 6 simple steps that will helps you when it come to getting what you want. Instagram.com/andyproudman

How does the word "sales" feel to you? If you are anything like me then it can often have a negative connotation to it and almost feel like it is wrong to "sell". In the last week I have changed how I view sales and discuss how it is vital to think of this in a positive way if you want to improve your business and drive more revenue. instagram.com/andyproudman

In todays podcast I answer your questions. I discuss what advice I would give my younger self, how to deal with disappointment, how to prepare for BIG situations plus much more. Instagram.com/andyproudman

Are you consciously cheering for others? Do you realise the positive impact it can have not only on them but also fo you? In todays podcast I discuss how ensuring that you recognise other people, successes however small, can impact your life for the better. instagram.com/andyproudman

One of my favourite quotes that has imprinted on my mind is "Your input determines your output" - Zig Ziglar. Each day we are either consuming or creating. What we create produces out results but what we consume impacts what we create. In todays episode I discuss the importance of analysing your inputs and share how this quote has impacted me in the last couple of weeks.

Your self worth determines your net worth. You basically get what you thin k you deserve. In todays episode I discuss the importance of understanding how your self identity impacts your income and how you can improve what you think about yourself and inturn earn more money. instagram.com/andyproudman

Life is not supposed to be fair but many of us go through life expecting that good things should happen.   What if we made a decision to accept the "bad" experiences we face and tackle them with a smile. They are inevitable and getting angry or frustrated, I think you will agree doesn't serve us. Today I share my thoughts on this to hopefully add vale to your days and quality of your life. instag...

Are you constantly getting frustrated or angry? Well I'm sorry to say this but it's your fault! We don't make good decisions when we are angry so it pays to be in control of our emotions. In todays podcast I share with you some very powerful questions you can ask yourself to help you manage your emotions.   Instagram.com/andyproudman

"Extraordinary people do ordinary things consistently well over time." This is the topic of todays episode. I share with you a concept that I use in my business and life that can help you produce amazing results. instagram.com/andyproudman

Do you want more impact, influence and income from social media? Well todays guest will help you do just that. Jenn Herman is a Instagram expert, blogger, speaker and business woman helping businesses optimise their Social Media channels. In todays episode we go all in on how to WIN on instagram. We discuss best practises, understanding the algorithm and the importance of being true to your brand....

Are you stuck at a certain place and not getting to where you want to be? This is easily done if you are someone who sets goals because of how our brain works. In todays episode I share a concept used by one of the most successful College, American Football coaches of at time Nick Saban and how you can use this to help you grow and achieve your goals. instagram.com/andyproudman

Our mental health is so important to us all but what are we doing to look after it? We train our bodies in the gym but we often neglect the mind. In todays episode Counsellor and Psychotherapist Amita Shukla talks about the importance of self-care and opening up and speaking to others and how we should be working out the mind as well as the body. amitashukla.co.uk

Hows was your "lockdown" experience? Did you enjoy it or did you miss "normal life?" In todays episode I discuss my feelings and thoughts after a few weeks of life slowly progressing through the Covid-19 pandemic. I discuss how simplicity is key to getting things done well, the importance of avoiding being "busy" and 6 things that help me to simplify my life. instagram.com/andyproudman

Success does leave clues so we need to pay attention to what successful people do so we can model their behaviour. In today's episode I'm excited to talk to Professional Golfer and 6 time European Tour Winner Simon Dyson. Simon has had an amazing career and he shares his "formula" to what has helped him achieve at the highest level in golf. From how to build self-belief, the importance of role mod...

When are you at your most creative and when do you feel most at peace and happy? Are you intentionally making time each week for this? It's never been more important to make create space for this and avoid this modern world of "digital distraction." This week I share with you some simple, powerful ways that I have been able to create that time. instagram.com/andyproudman

Focus is key when it comes to moving towards your goals so how do we stay focused and how do we get more done? Well distraction is killing our focus and creativity and is only going to get harder. In today's episode I talk about "cognitive bandwidth" and how to protect the most important time of the day so we achieve more and stay focused on whats's important. Instagram.com/andyproudman

What stories are you telling yourself that could be limiting you and stopping you from becoming the person you were meant to be? We have to pay attention to the things we believe about ourselves. In today's episode I discuss thew importance of not confusing skills with identity and how you gain confidence by taking action in the things your not confident in. instagram.com/andyproudman

What do you actually want your life to be like? Have you actually taken the time to sit down and write down what you want your life to look like in the future? Where do you want to live? How much do you want to earn? How are you impacting others? In today's episode I share a very powerful process that I am currently doing to create the life that I want. instagram.com/andyproudman