Kristel Bauer

Live Greatly

The Live Greatly Podcast with Kristel Bauer explores how leaders, teams, and individuals can sustain high performance while strengthening well-being in today's high-pressure environments—at work and in life. Hosted by Kristel Bauer—TEDx speaker, 2026 Top Impact Speaker, corporate keynote speaker, Integrative Medicine Fellow, and author of Work-Life Tango: Finding Happiness, Harmony, and Peak Performance Wherever You Work—the podcast delivers insights to help you elevate performance, build resilience, and support long-term well-being. Each week, Kristel interviews leading experts, authors, and...

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Autor

Kristel Bauer

Kategorie

Education

Podcast-Website

www.livegreatly.co

Neueste Folge

20. Okt 2026

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The Key to Happiness with Dr. Marc Schulz, Co-Author of The Good Life: Lessons From the World's Longest Scientific Study on Happiness 14.03.2023

Are you curious about what research has shown to be a key for happiness? On this episode of the Live Greatly Podcast Kristel Bauer sits down with Dr. Marc Schulz, Co-author of The Good Life: Lessons From the World's Longest Scientific Study on Happiness' which he wrote with Robert Waldinger.  Marc and Kristel talk about the results from his research, the importance of high quality relationships an...

The Key to Success in Creating Healthy Habits That Actually Stick: 2 Minutes of Motivation 10.03.2023

Do you struggle with maintaining new healthy behaviors or habits?  In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares one key component to success in creating long lasting healthy habits.  Tune in now! Key Takeaways From This Episode: The Key to Success in Creating Healthy Habits That Actually Stick Click HERE to listen to the Live Grealty podcast episode with Dave A...

Dave Asprey, The Father of Biohacking on the Laziness Principle and His New Book 'Smarter Not Harder' 07.03.2023

Are you interested in learning about biohacking and the concept of doing less and getting more results?  On this episode of the Live Greatly Podcast Kristel Bauer sits down with the Father of Biohacking, 4 times New York Times Bestselling Author and the creator of Bulletproof coffee, Dave Asprey.  Dave and Kristel talk about the Laziness Principle, key takeaways from his new book 'SMARTER NOT HARD...

3 Steps to Develop an Empowering Relationship with Money: 2 Minutes of Motivation 03.03.2023

Do you have a healthy relationship with money?  In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 3 steps to let go of limiting stories about money to devlop an empowering relationship with money.  Tune in now! Key Takeaways From This Episode: 3 steps to develop an empowering relationship with money Click HERE  to listen to the Live Grealty podcast episode with Scar...

How to Build Wealth and Make Your Money Work for You with Scarlett Cochran, Author of 'It's Not About the Money' 28.02.2023

How do you feel about your relationship with money? Wouldn't it be nice if you could start making your money work for you?  On this episode of the Live Greatly Podcast Kristel Bauer sits down with Scarlett Cochran, author of 'It's Not About the Money: A Proven Path to Building Wealth and Living the Rich Life You Deserve'.  Scarlett and Kristel talk about the importance of defining what a rich life...

3 Keys for Career Advancement and Professional Growth: 2 Minutes of Motivation 24.02.2023

Are you looking for ways to excel in your career?  In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 3 keys for professional growth and career advancement. Tune in now! Key Takeaways From This Episode: 3 keys for career advancement The importance of voicing your ambitions Click HERE to listen to the Live Grealty podcast episode with Moira Forbes About the Host of th...

Moira Forbes, The Keys to True Success with the President and Publisher of ForbesWomen 21.02.2023

Are you curious about the key components that contribute to the worlds most powerful women's success?  On this episode of the Live Greatly Podcast Kristel Bauer sits down with Moira Forbes, Executive Vice President of  Forbes and the President and Publisher of ForbesWomen .  Moira and Kristel talk about the ingredients to be successful and fulfilled, tips to boost confidence, how women can support...

How to Add More Adventure and Fun Into Your Life: 2 Minutes of Motivation 17.02.2023

Are you looking for ways to add more fun and adventure into your life?  In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer discusses the importance of unplugging and exploring as well as a look into her recent getaway to Boston where she stayed at the Boston Harbor Hotel. Tune in now! Key Takeaways From This Episode: How to Add More Adventure and Fun Into Your Life A look i...

Guest Shark and Entrepreneur Matt Higgins on Imposter Syndrome, Mindset, Success and His New Book, Burn the Boats 14.02.2023

On this episode of the Live Greatly Podcast Kristel Bauer take a deep dive into mindset and success with serial entrepreneur and Guest Shark, Matt Higgins. Matt was a recurring guest on the Emmy award-winning TV show Shark Tank during seasons 10 and 11 and he will soon star in a new spinoff also executive produced by Mark Burnett.  Kristel and Matt discuss navigating limiting beliefs, how to boost...

A New Way to View Work/Life Balance for more Happiness & Fulfillment: 2 Minutes of Motivation 10.02.2023

Are you looking for ways to handle all of the pulls on your attention and time?  In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares a new way to view work/life balance leading to more happiness & fulfillment. Tune in now! Key Takeaways From This Episode: A look into a Work/Life Integration and Work/Life Harmony model About the Host of the Live Greatly podcast, Kriste...

Katherine Schwarzenegger Pratt | Parenting, Navigating Mom Guilt and a Look Into Her New Book, 'Good Night, Sister' 07.02.2023

On this episode of the Live Greatly Podcast Kristel Bauer sits down with public figure Katherine Schwarzenegger Pratt to talk her new book 'Good Night Sister' as well as a look into parenting, navigating guilt as a working parent, and tips for building connection and dealing with stress. Katherine is a New York Times bestselling author, animal advocate, daughter to Arnold Schwarzenegger and Maria...

4 Ways to Increase Happiness and Fulfillment in the Workplace: 2 Minutes of Motivation 03.02.2023

Are you interested in learning ways to boost happiness and fulfillment at work?  In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 4 key things to support you on your professional journey. Tune in now! Key Takeaways From This Episode: 4 Key Things to Increase Happiness and Fulfillment in the Workplace About the Host of the Live Greatly podcast, Kristel Bauer: Kriste...

A Look Into Optimal Leadership, Empathy and Creating a Vibrant Company Culture with Claude Silver, VaynerMedia's Global Chief Heart Officer 31.01.2023

Want a look into leading with heart and creating a workplace where people can happily show up as their authentic selves?   On this episode of the Live Greatly Podcast Kristel Bauer sits down with Claude Silver, VaynerMedia's first-ever Global Chief Heart Officer. VaynerMedia is a global creative and media agency with Gary Vaynerchuk as CEO.  Claude and Kristel talk about some of the keys that cont...

3 Important Things to Help You Get Through Challenges & Setbacks in Life: 2 Minutes of Motivation 27.01.2023

How are you navigating the challenges and setbacks you are faced with in life?  In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 3 key things to remember to support you during the obstacles that come in your path. Tune in now! Key Takeaways From This Episode: 3 Important Things to Help You Get Through Challenges & Setbacks About the Host of the Live Greatly podcast...

Defying the Odds, Achieving Success & Supporting Diversity & Inclusion with Bruce Jackson, Author of "Never Far From Home: My Journey from Brooklyn to Hip Hop, Microsoft, and the Law" 24.01.2023

Are you looking for inspiration to overcome whatever obstacles life throws at you as well as insights into success, diversity and inclusion?   On this episode of the Live Greatly Podcast Kristel Bauer sat down with Bruce Jackson, author of NEVER FAR FROM HOME: My Journey from Brooklyn to Hip Hop, Microsoft, and the Law.  Bruce is an Associate General Counsel for Microsoft and a former entertainmen...

2 Ways to Boost Boldness and Confidence for More Success and Happiness: 2 Minutes of Motivation 20.01.2023

Are you looking for ways to boost confidence and boldness for more success and happiness in your personal and professional life?  In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 2 accesible ways to show up more confidently and to incorporate more boldness into your life. Tune in now! Key Takeaways From This Episode: 2 keys to boosting confidence and boldness Krist...

Being Bold and Boosting Confidence with Mignonne Gavigan, Founder of the Unique Jewelry Line, "Mignonne Gavigan" 17.01.2023

Looking to add more confidence, boldness and fun to your life?   Kristel Bauer sat down with Mignonne Gavigan, the Founder of the unique and bold jewelry line Mignonne Gavigan to talk about how jewelry can impact your mood, boost confidence, create a sense of adventure and more.  Mignonne shares her journey as a founder and how she mantains her well-being with all of the pulls on her time. Mignonn...

3 Practices to Add More Happiness Into Your Life: 2 Minutes of Motivation 13.01.2023

Interested in learning aout 3 practices that can support you in adding more happiness into your life?  In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares three accesible practices to help you feel your best. Tune in now! Key Takeaways From This Episode: 3 Practices to Add More Happiness Into Your Life Kristel Bauer, the Founder of Live Greatly, is on a mission to hel...

How Gratitude Can Positively Change You and Your Families Lives With Nicki Sutherland, Executive Director of Gratitude Generation 10.01.2023

Looking for more fulfillment in life for you and your family?  Worried that your children don't seem to appreciate things as much as you would like? Adding more gratitude into your life can be a game changer for you and your family. In this Live Greatly Podcast episode Kristel Bauer sits down with Nicki Sutherland, Co-Founder and Executive Director of Gratitude Generation, to talk about how to rai...

5 Steps to Become Your Own Biggest Advocate: 2 Minutes of Motivation 06.01.2023

Are you making yourself a priority?  In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 5 key steps to become your own biggest advocate. Tune in now! Key Takeaways From This Episode: 5 steps to become your own biggest advocate Kristel Bauer, the Founder of Live Greatly, is on a mission to help people thrive personally and professionally while promoting vibrant compan...

Olympian Gail Devers and "The Real MVP" Wanda Durant | How to Optimize Your Health and Achieve Success By Being Your Own Biggest Advocate 03.01.2023

Do you want insights to set yourself up for success, optimal health and happiness? In this Live Greatly Podcast episode Kristel Bauer sits down with Olympian Gail Devers and "The Real MVP" Wanda Durant to talk about mindset, resiliency and being your own biggest advocate.  Gail and Wanda share their journeys and struggles dealing with the health condition Graves disease as well as a look into Thyr...

Setting Yourself Up for Success and Happiness in 2023 and Beyond: 2 Minutes of Motivation 30.12.2022

Do you want to be the best version of yourself in 2023?  In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares some key ways to set yourself up for success and happiness in 2023 and beyond. Tune in now! Key Takeaways From This Episode: Way to Set Yourself Up for Success and Happiness in 2023 and Beyond Kristel Bauer, the Founder of Live Greatly, is on a mission to help...

2022 Highlight Reel from the Live Greatly Podcast 27.12.2022

What a year!  Here is a reel of some incredible clips from Kristel Bauer's conversations this season.  Tune in for inspiration and insights to support you in thriving personally and professionally in 2023 and beyond! Includes clips from Kristel Bauer's conversations with: Emmy winning journalist Anthony Morrison Madefor CEO Patrick Dossett Top Chef Judge Gail Simmons Creator of National Geographic...

Accessible Ways to De-Stress Over the Holidays: 2 Minutes of Motivation 23.12.2022

Is the hustle and bustle of the holiday season causing you excess stress?  In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares some key ways to support your mind and body during the holiday season. Tune in now! Key Takeaways From This Episode: Accessible Ways to De-Stress Over the Holidays Kristel Bauer, the Founder of Live Greatly, is on a mission to help people thri...

Aim Higher with Olympic Ski Medalist & Amputee, Bonnie St. John 20.12.2022

Do you want to get inspired to aim higher in your life? In this Live Greatly Podcast episode Kristel Bauer sits down with Bonnie St. John who despite having her right leg amputated at the age five,  became the first African-American ever to win medals in Winter Olympic competition, taking home a silver and two bronze medals in downhill skiing at the 1984 Winter Paralympics in Innsbruck, Austria. I...

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