Lifestream - co-hosted by Kate Tojeiro and Tabi Tojeiro.

Clo Abe and Tinuke Awe are the founders of Fixe X More, a brilliant movement highlighting and changing Black maternal health outcomes. Black women are five times more likely to die during pregnancy and childbirth compared to white women in the UK. This disparity has reduced but it is still 2.9 times the risk. Tinuke experienced preeclampsia during her pregnancy which was diagnosed extremely late a...

James Cameron is the founder and CEO of Mission Motorsport, an incredible charity that supports wounded, sick and injured veterans through recovery, retraining and into employment, with motorsport at it's heart. A former Major in the Royal Tank Regiment, the difference the charity makes to people's lives is extraordinary. We talk about mental, physical and emotional health and how a conduit such a...

Lucy Eaton is an actor and founder of Revels in Hand, She trained at LAMDA and went on to roles at the Donmar Warehouse, The Old Vic and West End. More recently she played 'Lucy' in the critically acclaimed BBC hit comedy 'Staged'. She hosts a podcast called 'Hear me Out' with guests from the acting industry talking about their favourite speeches and tales of what happens backstage! Lucy is the fo...

Reverend Adam Gompertz is such a force of positivity, hope and inspiration. He is a brilliant artist and loved cars from an early age, latterly working as a designer for MG Rover, Dubois Yachts and the Bespoke Division of Rolls-Royce Motor Cars. In 2011 he became a Church of England Minister and in 2015 set about combining these worlds together. The Reverend received the Royal Automobile Club Pers...

Mark Blundell is perhaps most known as a former F1 driver and Le Mans Winner. He is the CEO and founder of MBP, a sports marketing and digital agency with talent management. We talk persistence, passion, parenthood and how our definitions of success change. 'Every day's a bonus and no-one is better than anyone else.' We discuss how the power of focus, respect and authenticity enabled M...

David Hexter is the fabulous COO and co-founder of Serena Organics, beautiful premium CBD oils and tinctures and an inspiration in wellness. David is passionate about health, wellbeing and fitness for life. He talks about the science and the journey behind Serena Organics, the power of listening to our bodies, learning and making the changes that make a big difference. They launched the brand in S...

Thérèse Nichols is a creative entrepreneur and the inspired founder of Oneplate.co - an incredible charity bringing together chefs, foodies, cafes and restaurants to support sustainable food projects in Asia and Africa. With a love for food and travel, after an extraordinary trip to Manila in the Philippines and experiences with orphaned children, Thérèse set up OnePlate to support the £143 millio...

Duro Oye is the Group CEO and founder of 20/20 levels - an incredible social mobility organisation dedicated to empowering black and racially underrepresented young people. He is the Chair of DE&I at Charity People, DE&I Impact Champion at The Conduit London, Trustee for Acumen Academy and Ambassador for the Home Grown Club. Duro is a formidable catalyst and advocate for change, empowering...

Tina Seymour is the incredible CEO of Hope for Tomorrow - a remarkable mobile cancer care charity that punches way above its weight and is making such a difference to so many people’s lives. Whether changing an already hard journey to something a little easier to literally changing outcomes. Many charities are started through love or loss , this is no different. It is an incredibly moving yet humb...

Suzanne Heywood is such an inspiration and she talks candidly and openly with Tabs and Kate about her extraordinary childhood aboard yacht 'Wavewalker' sailing around the world with her family recreating Captain Cook's third voyage. Not the idyllic experience you may at first think! She went on to self-educate by correspondence and attended both Oxford and Cambridge Universities. She i...

Donald Edge talks with Tabs and Kate about jewellery; the most intimate gift. We talk about whispers of the heart, secrets in plain sight, creativity, business, success, work ethic and the power of slowing down. It was such a joy. ❤️ Thank you for listening, Tabs and Kate X

Lisa Goodchild chats animatedly with Tabs and Kate about how her childhood shaped her incredible drive and passion to create amazing futures for young people from under represented communities. She showcases talent and insists on bringing different and diverse views and opinions to the table. "It is only through listening to the young generation and enabling and giving them the tools to lead...

In this trailer, Tabs and Kate talk about the new season; the people, the stories, the inspiration and why it matters.

Tab and Kate chat with Jonny Benjamin MBE, award winning mental health campaigner, film producer , public speaker, writer and vlogger. In 2014 he launched a social media campaign called ‘find Mike’ to search for a stranger that talked him out of taking his own life from a bridge in 2008. The purpose of the campaign was to raise awareness of suicide and mental illness. Jonny produced ‘The Stranger...

Anna Scaife, founder and creative director of jeweller, Anna Lou of London and animation, Anna Lou and friends talks with Tabi and Kate about taking strength from dialogue and creativity . We discuss her inspiring journey from a stall in Notting Hill to selling her pieces in prestigious department stores across the world. Passionate about empowerment and growth, she talks with energy and joy about...

Charles Rainford is a racing driver and instructor, and one to watch. He raced karts from age 8 and is more recently known for successfully racing in historic motorsport. This year he has just embarked upon the Porsche Carrera Cup GB Season in a 911 GT3 car. Charles talks candidly with Kate and Tab about following your passion, focus and the absolute power of teamwork. We discuss unconventional ed...

Another in our series of podcasts during Endometriosis Awareness Month. Tab and Kate talk with fabulous Sarah Hancock about how her advanced endometriosis and a hard and traumatic time in her life became the catalyst to founding a global skincare brand Skin + Tonic. We discuss the importance of knowing about what we are putting on our skin and the impact it has to the power of passion and resilien...

In this month of Endometriosis Awareness Tab and I talk with wonderful Emma Kemsley. She has stage 4 endometriosis, has endured almost unimaginable pain and heartache but her joie de vivre is palpable. She is editor of Eastlife magazine and columnist at BestFertilityNow. We talk about Emma’s difficult and heart wrenching journey and how her letter to her 19 yr old self has inspired and motivated m...

March is Endometriosis Awareness Month. Tab and Kate talk about Endometriosis, what it is , symptoms , this months guests and not taking ‘no’ for an answer ( in any area of life!) . It affects 1 in 10 women in the UK is utterly debilitating and on average takes 8 years to diagnose. But there is lots of help and support. 💜

Maria Costello MBE is the best known female in British motorcycle racing, multiple IOM competitor and winner, President of the TT Riders Association, Patron of MENCAP & probably one of the fastest women on a motorcycle in the world, amongst numerous others accolades. She talks openly with Tab and Kate about never giving up on a dream whatever the difficulty surrounding it and the power of havi...

Kate Tojeiro, Executive Coach and author Tab Tojeiro, student, actor and singer, talk with Tracey Woodward, Director of Strategy and innovation at Modern Botany and beauty industry legend. Passionate about emerging brands and changing direction, she has had an impressive career in the beauty industry. We discuss the paramount importance of skincare and self care, particularly today to have a well...

Kate Tojeiro, Executive Coach and writer and her daughter Tab Tojeiro, student, actor and singer talk with Will Bews, firefighter, lifeguard and waterski instructor. An inspiring discussion about resilience and the power of persistence and positivity. As well as an acute insight into the fire service and how differently we all define ‘scary’!

From growing up in Hollywood to becoming one of the most recognised Astrologers with columns in the Evening Standard, Tatler and Vogue, Tab and I talk with Shelley about astrology and the power of following our dreams. We also discuss our infinite capacity for transformation and the power to create our personal reality.

From acting in ‘To kill a mocking bird’ , working with celebrity A listers to featuring in the Style section of the New York Times we talk with Ron about his fascinating journey. It is one of passion, creativity, working hard and showing ambition. Learning from those we could be jealous of, and networking.

We discuss belief and following your own path, creative inspiration and thriving from adversity. Sam has dressed Mary J. Blige, Camila Cabello, Gigi and Bella Hadid and featured in Vogue, Elle and Harper’s Bazaar. She talks candidly about her childhood and creative and design inspiration and how we can be many things. We also discuss the ‘Child of’ project and touch on addiction.