Let's Get Naked

Growing up in a large family with strong religious roots can shape a person in profound ways. My brother, Keith AKA Tony, and I share a personal journey, recounting our upbringing from South Dakota to Colorado. Together, we reflect on family dynamics, personal identity, and the courage it takes to embrace vulnerability. Keith's story of coming out as gay 25 years ago is a focal point, sheddin...

Have you ever wondered how someone transforms chaos into self-love? This episode dives into Lauren’s powerful journey from addiction to empowerment. Raised in a traditional Mormon family in Salt Lake City, Lauren’s story reveals how genetic and environmental influences shaped her early struggles with alcoholism. Despite having non-drinking parents, Lauren identified her challenges from a young age...

Ever thought a simple act like making tortillas could symbolize powerful emotional connections in relationships? Join me and my best friend, Belinda, as we dive into the roots of emotional intelligence , tracing it back to childhood influences and unpacking its role in today’s relationships. Belinda shares insights from her transformative journey to Texas, where she discovered profound lessons abo...

Imagine a trip to New Orleans that was meant for fun but ended up being the cornerstone of a life-changing journey. My good friend Amanda and I reminisce about our chaotic days back in 2016, when my excessive drinking reached a boiling point, forcing me to confront the need for sobriety. Together, we reflect on the power of friendship and authenticity as we navigated the turbulent waters leading t...