Let’s Get Loud! with J&A

I think the answer might surprise you!!! Unlock our self directed calorie deficit course here https://www.yourwayoursupport.com/offers/TpCrvWmJ/checkout

TIME FOR YOU TO SIGN UP TO OUR CALORIE DEFICIT POWER HOUR TOMORROW! It's free and you have access to the recording. SIGN UP NOW!

This is the most fired up Alicia has gotten. As discussed here is the calorie deficit power hour sign up info https://www.yourwayoursupport.com/pl/2148646474

J&A continue their conversation they started last week on people's expectations when it comes to weight loss journeys.   You know where to find us. www.yourwayoursupport.com

If you still think that someone needs to tell you what to do for weight loss this episode is for you!!!!!!!

Josée updates you on her little tour with her French seminar 'La Femme Qui S'aime'.   Enjoy - you know where to find us! www.yourwayoursupport.com  

If you are looking for results Alicia...she showed up hard today!

Alicia shares something a member shared with her regarding finally 'hearing' what YWWL has been saying to her. What a great conversation that could make YOU hear as well! Remember - join us!

Some thoughts around prioritizing yourself, using your resources and how you keep distracting yourself.   Remember that you can always join us to continue the conversation.  

A good chat with Phoebe about her grades and how you can apply it to your weight....

Ha! Trick question or what? Listen as the girls go through how they feel about motivation, guilt, discipline, habits and more. How can you help someone to change? Listen to what they have to say! We are starting our 10-WEEK PROGRAMS this week!!! Join any membership to have access to all 3 programs! We can't wait to spend more time with you! Join now!

A life update ( as usual ) and a good chat about using hunger as a tool for weight loss. Don't forget our 10-week programs start Monday! If you want to be a part choose either the monthly, 6 month or 12 month membership option. Details here ⬇️ https://www.yourwayoursupport.com/website-membership-page

My goodness this is a close to 40 minute podcast. So much to catch on as this is our first podcast recording of 2025. Remember - You can choose your focus at YWWL this January. Do you want weight loss? Wellness? Mindset? All 3? We got you! Included in all memberships https://www.yourwayoursupport.com/location-choice-all-memberships

Alicia shares her current framework that is really unlocking the results! The value in this podcast is crazy. Alicia shares all of her secrets and guides you how to find your own framework.   As promised here is the membership info link. https://www.yourwayoursupport.com/location-choice-all-memberships   Remember our new 10-week program start the week of Jan 20th.

We are VERY excited for this one! We are offering 3 amazing programs within our membership! What's your focus in 2025? Weight loss? Wellness? Mindset? Maybe all 3? Join YWWL NOW and get ready for these amazing programs starting the week of January 20th, 2025.

Alicia tells you all her new years secrets and provides a step by step session to set the RIGHT goals this year and you WILL achieve!

Josée wants to continue her journey towards mindfulness and following what excites her.  Alicia wants to continue her wellness journey and listening to her body's needs.  Both are incredibly proud of 2024. FREE TRIAL RIGHT NOW! https://www.yourwayoursupport.com/location-choice-14daysfree  

The girls talk about a million things before they get to their tip - but you know you like it! Josée - Keep moving your body - actually if you can, why not up your movement during the Holidays. Alicia - One day at a time - No more stressing about days to come. What can I do today? What do I want today? FREE TRIAL to YWWL coming up soon - STAY TUNED!

It wasn't just one thing!! Alicia unpacks all the things she changed in 2024 and why.   If weight loss is a part of your 2025 goal you don't want to miss out on what is happening with YWWL. To stay in the loop make sure you are on our email list https://www.yourwayoursupport.com/pl/2148015939

Josee and Alicia chat about many things that might make you laugh and think. Remember that you are in charge on how you spend your money and you DESERVE to spend it on things that help you thrive and light you up. In the end, it's your life! xo

Just a quick life update, weekend plans, actually made it to the gym and a chat with a friend about weight loss!

This was a fun chat about all things in the girls personal lives - BUT ended with a realization from Alicia regarding alcohol   Another great chat as always - keeping the conversation alive! Can't wait to spend 2025 with you!!!

Alicia didn't hold back in this episode. Why she made a change, her tips to make a change, how it has impacted her wellness and now what!

Josée shares a new thought about her weight and realizes a few new things about herself. BLACK FRIDAY SALE - LAST DAY TODAY

If you are in holiday prep mode this episode is a must listen.   Join YWWL now for 50% off Black Friday Sale