Let’s Get Loud! with J&A

The girls are back together! A freshly recorded episode bringing you back to the present moment and what's up with J&A. This is just a fun chat between friends updating you on their time away. Enjoy! Learn more about the SIGN UP TOUR on our website www.yourwayoursupport.com  

Is personal development a top priority for you? When you think of weight loss do you see self-work as a way to approach your weight loss goals? We truly believe to be able to fall in love with YWWL and the content, personal development needs to be as priority. What do you think?

I never thought I would take my family to Disney. I never thought I would love Disney. I definitely never thought I would record an entire podcast episode on Disney...well here we are!!!

You think deprivation is the answer when all along abundance mindset is what will set you free. Set you free from the drama. Set you free from the guilt. You see yourself actually making conscious - intentional decisions when you have an abundance mindset. Let us help!  

We ask our listeners to reflect on this question ''Why is the subject of weight loss so uncomfortable?'' and ''Is it uncomfortable for you?'' We see a wall go up the minute we mention weight loss. Why is that? What has happened in our society that makes this so uncomfortable to talk about? Listen to J&A discuss. Enjoy!

We start with chasing weight loss, then once we get to ''our goal'', we start chasing being toned. Are you always chasing more?

Is dieting a certain action?  Is dieting a feeling?  Is dieting the same for everyone?  The girls have a great chat about all things dieting. 

We have transformed our Calorie Deficit Bootcamp into a podcast. You're welcome! Enjoy!

A little chat with Phoebe answering all you questions. 

The girls are side by side for this one! What started as just a talk between friends ended up about a detailed update on Jeff's calorie surplus journey.  The thing is, it's relevant to weight loss. Listen and learn with J&A! Enjoy!

The girls chat about ''biggest loser challenges'' at the work place.  Clearly they have some opinions on the popular trend. Enjoy!

Josee gets loud about a recent message that was sent to a friend of hers about weight loss.  Get ready to hear and feel Josee's passion around what was said in that message.  

Joining YWWL is not the ''average'' decision because you won't get the ''average'' result. Josee brings up the podcast with Jake Karls from Midday Squares and his quest to no longer make average decisions in life! Enjoy!

J&A chat about everything that happened a few weeks ago. Alicia shares how she feels since she hit 40. Just two friends catching up I guess. Enjoy!

Alicia shares all about her personal experience with raising her kids to eat all the things.  Enjoy! 

If you're wondering how it's all going, go check out her instagram. You should be updated on all of her moves in her stories, lol With that being said, in this podcast, Josee shares how she is diving deep in Dairy free in the hopes that this is the answer to healing her new challenge: acne.

The girls chat about a lot of things, but the podcast does end with some deep reflections on why J&A are the way they are and where it stems from. Don't forget that the 10-DAY FREE TRIAL ENDS TOMORROW! JOIN NOW! https://www.yourwayoursupport.com/10dayfreetrial

"I am not eating enough.'' Josee's friend lost 13lbs in 2 weeks following an operation that only allowed her to drink liquids and eat soup.  Join our free trial to learn more on YWWL!  

We have the wonderful Kaitie Brinston on our Let's Get Loud! Podcast. Kaitie wants to get loud about her work as a culture coach - helping businesses create the best company cultures so that they can grow their business. Check out her website : https://www.cultureacademy.biz/ Find her on Linkedin: https://www.linkedin.com/in/kaitiebrinston

Jake Karls is the hype man everyone needs! We are so appreciative of his time with us on the podcast. What an amazing story the whole Midday Squares Team has. Make sure to follow Midday Squares on Instagram  https://www.instagram.com/middaysquares/ And don't forget their podcast - UNCENSORED! 

Alicia shares all the details of her new journey! Join YWWL for FREE right now. Join our 10-day free trial https://www.yourwayoursupport.com/10dayfreetrial

You guys are WILD! Enjoy listening to the juicy sex confessions we got from our audience! 10-DAY free trial at YWWL is booming! Join!

Reading out loud your submissions on your mom fails. So fun. Plus a chat between best friends about mom life and the expectations. Enjoy! 10-Day Free trial is still on you guys!

How much sex are you having per week? That's a question most women are wondering. Listen to J's thoughts as she shares her recent reflections on sex after being with the same person for 20 years. Thoughts?

Authenticity hides behind consistency.  If you can't be consistent, it means you are finding it hard to show up. It could be that the behaviour is just not authentic to you, for now. A reminder of our amazing documentary Would You Eat a Donut a Day now free on YouTube. Watch now on Youtube We are also happy to announce FREE FEBRUARY! Meaning you can join YWWL for FREE all of February! 10-days to c...