LEAD LIKE A GIRL

If the holidays have you dodging group texts, overthinking every social invite, and questioning humanity in the Target parking lot… welcome, friend. This week, we’re diving headfirst into holiday chaos, pet peeves, and the self-care we swear we’re trying to practice. Takeaways Self-awareness helps in understanding boundaries. People aren't intentionally annoying most of the time. Pet peeves can be...

The holidays are magical… until they’re not. If you’re feeling equal parts festive and fried , this episode is your pre-season pep talk. In this week’s episode of Lead Like a Girl , Jessica, Jamie, and Coralyn get real about navigating the holiday season as busy women — from family dynamics and pressure-filled traditions to carving out space for self-care, communication, and joy. The holiday seaso...

Parenting comes with battles you never asked for — but today we’re digging into the fights worth having, the ones that actually shape your kids into the humans you hope they become. Parenting isn’t peaceful — it’s powerful. And the truth is, some fights are worth having. In this raw and hilarious episode of Lead Like a Girl, Jessica, Jamie, and Coralyn break down the parenting battles that actuall...

From injectables and GLP-1's to self-image, med spa owner expert Emily Giddings joins us to unpack what’s real, what’s hype, and what it means for how we see ourselves. In this episode of Lead Like a Girl , we’re walking through the modern world of beauty—from the most popular aesthetic services to what’s actually worth it and what’s just hype. Founder of Giddie Skin Med Spa , Emily Giddings p...

What happens when strong women choose to lead themselves first? In this episode, we get real about sobriety, recovery, and the courage it takes to build a life that’s both joyful and intentional. In this powerful conversation, several women open up about their personal journeys through sobriety and recovery from alcoholism. They share candid reflections on the challenges of staying sober in a soci...

Everyday women are using AI to get their time, confidence, and creativity back — here’s how. In this episode of Lead Like a Girl , Coralyn, Jessica, and Jamie dive into the world of artificial intelligence with AI Strategy expert Maria Antonieta Cruz, — what it is, what it’s not, and how women can use it to their advantage. They share real-life stories, debunk myths, and reveal how AI can make eve...

Grief changes you—but it doesn’t have to define you. In this heartfelt episode of Lead Like a Girl , the hosts and guests share deeply personal stories of loss—of loved ones, jobs, and dreams—and how they found healing through reflection, community, and hope. They explore how grief evolves over time and what it means to honor both pain and love in the process. Takeaways Grief is a reflection of de...

What if the fastest way to lift an entire community wasn’t through policy or power—but by empowering the women within it? In this episode of Lead Like a Girl , Coralyn, Jamie, and Jessica are joined by special guest Allison Musser , who’s traveled the world and seen firsthand how building relationships across cultures can shift perspectives and spark real understanding. Together, the girls dive in...

What if the very thing you’re avoiding is the key to your next level of growth? In this episode of Lead Like a Girl , Coralyn, Jessica, and Jamie dig into the power of discomfort — why leaning into the hard, awkward, or uncertain moments can actually build our strength, confidence, and resilience. From personal stories about taking on uncomfortable challenges to insights on how stress and recovery...

What if small talk isn’t “small” at all? Just be curious. In this episode of Lead Like a Girl , Jamie, Jessica, and Coralyn dive into the everyday conversations we often overlook but that actually shape trust, connection, and even our happiness. From awkward elevator moments to the power of a simple “I love your tattoo,” we share real stories, practical tips, and a fresh perspective on how small t...

What happens when the strong ones finally admit they’re not okay? In this episode of Lead Like a Girl , we open up about mental health in real, raw ways—sharing our own stories, the weight of current events, and how we find moments of joy even when life feels heavy. From the power of music and movies to the relief that comes when you serve others, this conversation is both honest and hopeful. Toge...

What would make a woman with years of education, a leadership role, and a career she fought hard for suddenly say, “I’m done”? In this episode of Lead Like a Girl , we dig into a Time magazine article highlighting why so many women are walking away—burned out from the “second shift” (working all day, then running the entire household at night), buried in childcare struggles, and worn down by the i...

Let’s be real—most of us are exhausted, hungry, and one bad “what’s for dinner?” away from losing it. In this episode of Lead Like a Girl , we’re talking food, travel, and the life-changing magic of meal prep. We swap hilarious travel stories (including the meals that didn’t quite land), dig into why comfort foods hit us so hard, and share how family recipes connect us across generations. Then we...

Are you leaving money on the table without even realizing it? In this episode of Lead Like a Girl , we dive into the world of salary negotiation and the unique challenges women face in asking for what they’re worth. From real stories to practical strategies, we break down the myths around money conversations and share how confidence, preparation, and research can change the outcome of your career...

Why is it so easy to replay our painful stories—and so hard to let them go? In this episode of Lead Like a Girl , Jamie, Jessica, and Coralyn dive into the complicated reality of past trauma, forgiveness, and what it really takes to move forward. From the way we cling to old narratives, to the challenge of celebrating growth instead of bonding over pain, this conversation is both raw and empowerin...

Why do we always feel so freakin' tired—even when we get enough sleep!? In this episode of Lead Like a Girl , Coralyn, Jamie, and Jessica dig deep into the science and stories behind fatigue. From dopamine burnout and hormonal shifts to sugar crashes and dehydration, they uncover what’s really draining your energy and how to fight back. You’ll hear practical, doable tips for boosting energy, plus...

What happens when you refuse to wait for the “perfect time” to chase your dream? In this episode of Lead Like a Girl , host Jessica sits down with Caleb Cowden—the podcast’s very first male guest—to talk about the grit, strategy, and mindset it takes to grow a business while keeping a full-time corporate career. Caleb shares his own entrepreneurial journey, from launching ventures to advising busi...

What’s holding women back from getting ahead at work? It’s not just the glass ceiling—it’s silence. In this episode of Lead Like a Girl , we’re talking about why self-advocacy is no longer optional . Coralyn, Jamie, and Jessica get real about confidence, rejection, the gender pay gap, and why telling your own story isn’t arrogance—it’s strategy. From building your “brag file” to leveraging allies...

Ever walk into a room and feel someone’s energy before they even speak? In this episode of Lead Like a Girl , Jamie, Jessica, and Coralyn explore the often-unspoken power of energy—how we carry it, how it’s received, and how it shapes every room we enter. Through honest stories and practical wisdom, they unpack the emotional ripple effects of our presence, both in personal relationships and profes...

What if the key to your peace… is simply letting go? In this episode of Lead Like a Girl , Coralyn, Jamie, and Jessica dive into Mel Robbins’ viral concept from her book Let Them —and why it’s changing the way women approach relationships, boundaries, and self-worth. From heartbreaks to heated work dynamics, they explore what happens when we stop trying to control others and start taking radical r...

Can Women Really Be Friends at Work? Breaking the Rivalry Mindset What if the biggest barrier to female leadership isn’t the glass ceiling — but each other? In this honest and empowering episode of Lead Like a Girl , the hosts dive into the complex dynamics of female rivalry versus camaraderie in the workplace. Through raw personal stories and hard truths, they unpack how a scarcity mindset and un...

Is your training actually building leaders—or just checking boxes? In this episode of Lead Like a Girl , Jamie, Jessica, and Coralyn dive deep into the heart of effective training, coaching, and mentorship. They share personal stories of what works (and what flops) when trying to develop people—whether in the office, on the field, or in life. From the importance of building trust and setting clear...

Why do so many strong, capable women still feel the need to say “sorry” all the time? In this episode, we unpack the everyday habit of over-apologizing—and how it's quietly chipping away at your confidence and credibility. From real-life “say this, not that” swaps to powerful mindset shifts, we’re diving into the language that holds us back and how to reframe it to show up as the leader you al...

When dads show up — or don’t — daughters carry those stories into every part of life. In this powerful episode of Lead Like a Girl , we open up about the complicated, beautiful, and sometimes painful realities of father-daughter relationships. Through personal stories and honest reflection, we explore how our experiences with our fathers — whether present, absent, or somewhere in between — have sh...

What if happiness isn't something that just happens to us? In this episode of Lead Like a Girl, Coralyn, Jamie, and Jessica get real about what it means to be happy—and why so many of us get it wrong. They break down the myths we believe about happiness, like thinking success will make us happy, or that we can somehow make others happy if we try hard enough. Spoiler alert: happiness doesn'...