Laughter and Libations

Text comments and questions here! Laughing Matters is published on the last day of each month. It's best thought of as the end-of-the-month highlights. It includes three segments: celebrations, rants, and questions and answers. Celebrations are about intentionally forming a habit of noticing and acknowledging the good in you, in your life, and in your sphere of influence. Rants are about anyt...

Text comments and questions here! This episode is about coping with anxiety, which can be triggered at any time. You'll hear about a real experience and actions taken to help ease the symptoms--racing thoughts, dizziness, and fear. Listen for lessons learned and tips you may find useful in similar situations.  You'll hear about how a little laughter can help. Mentions Tea: Night Time Tea...

Text comments and questions here! This inaugural episode covers the first things you need to know about this podcast: Who I am, why I'm doing this, and why you should listen and join me on this journey, which is about increasing joy in your life. Connect with me Subscribe * Follow * Rate * Comment Twitter @laughsandlibs  Instagram @laughterandlibations laughterandlibations.com