Last Drinks

Alan Howle is a video producer, a Dad and shares why he gave up alcohol. Alan is making it easier for blokes to be honest about their relationship with alcohol and waves the sobreity flag proudly in his own life. Hosted on Acast. See acast.com/privacy for more information.

A chance reccommendation from a friend led to this business coaches last drink Hosted on Acast. See acast.com/privacy for more information.

Victoria Vanstone joins Maz again to talk about her live show in September, and her big tips on being the sober one in the room. Vic is honest, candid and so insightful. tickets for the Sober Awkward live show can be purchased here: https://www.eventbrite.com/e/sober-awkward-live-in-sydney-tickets-645650597317?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=...

Gabriela Flax is my guest this week on Last Drinks, and her last drink was a doozy. You can follow Gabriela on IG @notapplicabledrinks We talk about data points, redemption, besties and that first class flight that changed the course of her life! Plus some news from Last Drinks HQ! Check out www.mazcompton.com for a sneak peak. And we are on Tik Tok @lastdrinks Hosted on Acast. See acast.com/priva...

Jacinta and Maz are pretty sure they know each other, and what they bond over in this podcast chat surprised both of them. This episode of Last Drinks is dedicated in loving memory to the life and legacy of Tim Brown. Jacinta Tynan is a journalist, columnist, author and mother to two young sons.  She is one of Australia’s most well known journalists and news presenters reporting and pres...

It was the year 2000, out of 4000 entrants, just two finalists were selcted in the finals for The Coolest Job In The World, to travel the world and host TV shows for ESPN. Jules Lund and Maz Compton. The final two. Guess who got the job.... JULES LUND! It would be another 4 years until Maz got her big break on TV and by then Jules was hosting Getaway and really smashing his career goals. It would...

Michelle is a life coach, sobriety coach & sobriety mentor.  But before that she was a drinker..... After a long and very toxic relationship with alcohol, lots of day ones and so many never agains Michelle turned her life around, signed up for a 90 challenge and has never looked back.  Michelle has been living a life free of alcohol since 01 October 2021. Michelle has openly shared t...

Annie McCubbin Annie is an author and thought leader, committed to elevating the quality of critical thinking in business and in life. After an early career leading a successful retail operation, Annie trained as an actor, and won major roles in theatre and television. During the 90’s and early 2000’s she appeared on most Australian TV dramas A Country Practice , Mother and Son , Murder Call , Wat...

It's a COLLAB EPISODE! From the Central Coast, NSW to Conneticut, USA Last Drinks x Sober Friends Pod get together for a collaboration! Matt Jerr is the host of the Sober Friends Podcast. He has been sober since March 21, 2014. Matt grew up in an alcoholic home with a father who drank a jug of Gallo daily and physically abused his mother. His stepfather drank to excess and was emotionally abusive....

In this episode of Last Drinks, Maz talks to a relationship expert, Alina Rose about dating, drinking, and alcohol and the bedroom. Can you be in a relationship with someone who drinks if you don't? How to date and be sober, plus why alcohol and intimacy are so connected in our society and how eliminating alcohol can improve your sex life. Alina Rose is a relationship mentor and communication eper...

In this episode of Last Drinks Maz chats with her former MTV producer Ant. From boat parties to the MTV Awards Maz and Ant worked together in the MTV hey-day and Maz never knew Ant was sober! You'll hear why Ant can't drink alcohol, how people have reacted to that over the years, and the truth about what it's like to call time on your dream job. There are also some great Jason Dundas stories in th...

In this chat with the founder of Yes You Can Drinks, Maz & Tyler chat about the non alcohol drinks space, and how switching can be a good step towards sobriety. Switching is the idea that you can have one alcoholic drink, and then switch to a non alcohol drink. Althought Maz is all about being 100% sober, the non-alcohol drinks space offers a great solution for anyone who wants to start their...

Sarah is a certified Women's Health and Wellbeing Coach, Menopause Coach, an accredited Grey Area Drinking Coach and a Key-Note speaker sharing her journey to Sobriety and impact of alcohol on mental health, wellbeing and happiness to global audiences. She specifically works with women in midlife who have begun to develop a dysfunctional relationship with alcohol and are seeking change, support an...

In this episode of Last Drinks, Maz talks to @oliviaarezzolo - Australia's number one Sleep Expert - about how alcohol impacts our sleep, what we can do to get a good nights sleep instead of have a few wines before bed, why alcohol isn't a good idea before bed and how to get back to sleep if you wake in the night. Olivia shares her super effective 4 step system of exactly what to do if you wake up...

Get out the Kleenex, this episode is a tear jerker! On the anniversary of Maz's Dad passing away, Kate and Maz get real about grief and how to manage it well and without alcohol. The Life List: Master Every Moment and Live an Audacious Life  is your guide to designing the next magnificent part of your life, starting today. An energising, honest, at times hilarious and at times devastating cal...

EVERY PARENT NEEDS TO HEAR THIS PODCAST! How do you talk to your kids about alcohol? This is how, listen to Isabella Ferguson who is brilliant when it comes to talking to our kids about alcohol. This chat had practical tools, conversation starters for the alcohol chat with your kids. If you drink or if you don't, have a connection with our kids is the first step in making the conversation about al...

In this exclusive podcast episode Maz rehearses for the audio book recording of Last Drinks: How To Drink Less & Be Your Best by sharing the first bit of her book with her podcast audience. A sneak peak into what you can expect from the book when it's released on June 28th. Maz tells you about what's in the book, and reads out loud for the very first time the Introduction to her book!! It's yo...

Feeling anxious? Do you drink to dissipate those feelings of anxiety? Yeah, I did that too. If you have anxiety, and no other way to manage than alcohol, you're not alone, that was me in 2014! In this in depth conversation Maz chats to an anxiety expert, Georgie Collinson, author of The Anxiety Reset Method, to unpack what anxiety is, how we can cope with anxiety without alcohol and why drinking c...

Mel Watkins, after a turbulent and chaotic alcohol and drug addiction, decided to have her Last Drinks and then had her Last Drink again. In this very honest conversation, Maz & Mel unpack what happens when you go sober, and then have a 'slip up'? How do you manage a set back, what to look out for to safeguard against a future fall as well as what it's like to curate and attend events, as a so...

Brooke Scheller, DCN, CNS is a Doctor of Clinical Nutrition, a nationally recognized health expert, and the founder of  Functional Sobriety , a nutrition-based program for alcohol reduction. After finding freedom from alcohol in 2021, Dr. Brooke took her experience in sobriety and applied her expertise in nutrition and functional medicine to help others change their relationship with alcohol....

Here is the audio of the conversation Maz had with the wonderful Tori of The Peaches Podcast. Tori is sober (not by choice, she's pregnant) and admits she loves a wine when she isn't with child, so this conversation, led by Tori for her podcast, was super interesting as Tori articulates what a lot of sober curious people would be thinking. It's Maz's story, a candid conversation between someone wh...

Lucy is a Certified Life & Sobriety Coach and the Founder of Thrivalist, an online community for sober-curious women. Lucy works with busy, over-stressed women, helping them to reach their full potential, overcome addictive behaviours and navigate their way out of being ‘stuck’. Thrivalist empowers women worldwide of all ages and backgrounds to find freedom from alcohol, step into their incred...

Mel Moss and Maz used to kick around together at Maz's gym, F45 Avalon. Mel Moss is a female entrepreneur and partner of VIA Drinks, a brand of Functional Non-Alcoholic Adaptogenic Cocktails. Mel stopped drinking Mothers Day 2021 and hasn't looked back! She works with her best friends and founders of VIA Sarah and Kiersten on their mission to offer an alternative to alcohol that allows connec...

Ruth Cooper-Dickson lives in the UK and used to drink a lot when she went out. Networking in the corporate world was always easier with a few drinks under her belt, but her passion for running marathons kept her drinking somewhat in check. It was back to back events which involved her emptying out her purse to a complete stranger that had Ruth asking the question, 'should I give up drinking?' So s...

Amanda Goff  was once one of Australia's highest-paid escorts. Under the pseudonym Samantha X, she appeared on TV regularly, wrote two best-selling books and even started her own escort agency. For eight years, she was at the top of her industry - Although there were plenty of highs during her career in sex work, there were also some lows. And for Amanda, those  lows often revolved aroun...