Kwik Brain with Jim Kwik

How do you go from burnout to balance? Most of us have days where we feel depleted, helpless, overloaded, where you don’t want to get out of bed, and much less pursue your dreams. But what if you’re feeling like this on most days? Then you might be suffering from a burnout. Our bodies and brains are equipped to handle stress in short bursts, but not over long extended periods of time. The impact o...

“Do EMFs harm your brain?” I get a lot of questions about learning, brain health, and etc. in our private fb group, and I came a crossed this question we haven’t addressed yet. I know it’s hard to imagine living in a world without your smartphones and computers, but what does living in a sea of electronics do to our brains? I was recently at an anti-aging conference where I shared the stage with D...

How old would you be if you didn’t know how old you are? The fountain of youth is found between your ears. In this episode, I would like to talk about brain tips based on Dr. Daniel Amen’s book, “Use Your Brain to Change Your Age.” We all want a brain that’s healthy and agile. In this book, I dedicated a chapter on lifelong learning and how to use that to keep your brain young, agile, and adaptabl...

In this episode, my good friend Vishen Lakhiani gives us his best strategies to create smart learning organizations & teams.    Join Our Growing Community:  https://kwikbrain.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Happy Valentine's Day! This is a special episode and it's all about loving your brain. Join Our Growing Community: www.kwikbrain.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

In this episode I sit down with Vishen Lakhiani. Vishen is the founder and CEO of Mindvalley. Vishen is a long time friend of mine and we go over exactly how to find your life's vision.   Join Our Growing Community:  https://kwikbrain.com/podcast See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

This is Part 2 of Fix A Broken Brain with Dr. Hyman. If you haven't listened to the first episode yet, be sure to do so!   Join Our Growing Community: www. KwikBrain.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

In this episode, Dr. Mark Hyman goes in depth to help us understand how our brain works and also how to fix it when it's "broken".    Join our growing community: www.kwikbrain.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

This is a special episode for us! We are celebrating our 50th Episode. Thank you so much for all of the support and love you've given us over these 50 episodes. In this episode, I will give you some awesome tactics to Master Your Mind!   Join Our Growing Community: www. KwikBrain.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-s...

In this episode Steven Kotler and I go in depth on focus and flow. Both focus and flow are common traits among top performers and we're going to break down some of the best ways to improve these for yourself.  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Flow is the secret to success for many of the world's top performers. In this episode I have with me one of the world's leading experts on Flow to discuss the four different stages that it consists of.    Join Our Growing Community: www. KwikBrain.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Gratitude is scientifically proven to improve how you feel and rewire your brain. I know for me it's one of the most powerful habits I practice every single day. In this episode I will show you how to implement gratitude into your daily life and exactly how it can rewire your brain.   Join our growing community here: www. Kwikbrain.com See Privacy Policy at https://art19.com/privacy and California...

Focus is essential. Every leader of industry and high-performer understands and utilizes focus to achieve massive results. On this episode we have Steven Kotler to give us his best hacks to improve your focus and flow.    Join our growing community here: www.kwikbrain.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info...

In this episode I have on my good friend Dr. Michael Breus, to discuss the best ways to improve your memory with extremely simple tactics!   Join Our Growing Community: www. KwikBrain.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Do you ever forget your passwords or PIN numbers? Bank, credit card, airlines, online courses, shopping, e-mail, social media....With the plethora of websites and services that you probably have accounts for, how is anyone supposed to remember them all? In this episode I go in depth on the best ways to instantly remember all of your passwords and pin numbers! Join our growing community here: www....

In this episode Dr. Michael Breus is on to discuss the best time to learn, read and study. You must first understand the four chronotypes, and Dr. Breus will help you identify which one you are.    Join Our Growing Community: www. KwikBrain.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

In this episode I will teach you an exercise you can use at any time to enhance your problem solving, and help you make decisions quicker. Join our growing Facebook community: www.kwikbrain.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

In this episode I will teach you five ways to organize information efficiently and effectively. The more efficient you can store and organize information the easier it is to access! Join our growing Facebook community: www. KwikBrain.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

In this episode I give you the tools to stay focused and fix your wandering mind!   Join Our Growing Community:  https://kwikbrain.com/podcast See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Do you ever have negative thoughts creep up on you out of nowhere? I myself suffered from this for quite a long time until I learned a few things. How to identify these thoughts as they arise, and what to do with them. In this episode, Nick Ortner shares his best practices for crushing "ANT's" Automatic Negative Thoughts. Join Our Growing Community: www.kwikbrain.com See Privacy Policy at https://...

In this episode I sit down with my good friend Nick Ortner to discuss "The Tapping Solution". For those of you who haven't heard of it, it's an absolute game changer. This is part 1 of 2 from our conversation, be on the lookout for the next episode this week! Join Our Growing Community: www.kwikbrain.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19...

Join this 3-part podcast with New York Times bestselling author and master high performance trainer Brendon Burchard in a rare conversation on activating the 10 human drives that shape everything you think, feel, and do in life. According to Brendon, our brains are hardwired to meet very specific human drives, and learning to harness and activate these drives is the secret to success and happiness...

Join this 3-part podcast with New York Times bestselling author and master high performance trainer Brendon Burchard in a rare conversation on activating the 10 human drives that shape everything you think, feel, and do in life. According to Brendon, our brains are hardwired to meet very specific human drives, and learning to harness and activate these drives is the secret to success and happiness...

Join this 3-part podcast with New York Times bestselling author and master high performance trainer Brendon Burchard in a rare conversation on activating the 10 human drives that shape everything you think, feel, and do in life. According to Brendon, our brains are hardwired to meet very specific human drives, and learning to harness and activate these drives is the secret to success and happiness...

The words we use influence the way we interpret and explain the world around us. In this episode I teach you an amazing method to Learn Vocabulary Faster and Memorize Words In Seconds. Join Our Growing Facebook Community: www. KwikBrain.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .