Keepin' It a Bean

I am joined by psychedelic therapist, community activist, and documentarian Victor Cabral; he is also a Reading, PA Native. In this episode, we discuss the power of medicine, psychedelic therapy, brotherhood, communal liberation, and his new documentary "We Are the Medicine." We Are the Medicine Documentary Film Screening: https://snfpaideia.upenn.edu/events/we-are-the-medicine-documentary-film-sc...

Marquise is joined by Brother Taaj and DJ Mello-Dramatic aka the founders of Black Soul Summer. Elijah is back for another episode as well. In this episode, we discuss building a business with close friends, how Black Soul Summer came about, and some of the tension that exists in Philly's event scene. Black Soul Summer: IG: @BlackSoulSummer All Content: www.linktr.ee/BlackSoulSummer Youtube: @blac...

Marquise is joined by rotating host Elijah Rhea and guest Alan Massenburg to discuss his new comedy album "We Got Action" and the state of comedy. We explore his first shows, constructing a comedy album, and why he keeps going. Keepin' It a Bean is a series where Marquise explores life, social issues, and culture over a cup of coffee with some of his closest friends and creative peers. Follow Alan...

I am joined by my former student Jada Nicole. We discuss her transition into young adulthood, finding her career, and her experience with bed rotting. What Is Bed Rotting: https://www.health.com/what-is-bed-rotting-trend-7561395 Keepin' It a Bean is a series where Marquise explores life, social issues, and culture over a cup of coffee with some of his closest friends and creative peers. Follow My...

Marquise, Cody, and Balmour catch up on some life updates. They have been having their travel woes, Walmart has upgraded, urine on public transportation, and some more. Balmour keeps it real with friendships changing as well. Follow My Guests: Balmour - @balmour on IG Cody Jones - @CodyDidThis on IG Stay Updated on my content: Keepin' It a Bean - @keepinitabeanpod on IG Due Diligence - @duediligen...

Black Excellence is a scam. Who is it for? Who does it serve? Elijah and I breakdown the idea of this concept and our own relationship to it. Taraji P. Henson, Deon Sanders, and Jay Z are all pillars of this, but still fight for their own space. So what does it mean when we get to the top and have another ceiling to break? Keepin' It a Bean is a podcast that brings together culture and conversatio...

I am joined by one of my mentees Suhayb on this episode. We talk about how we met, becoming his mentor, and what we have taught each other as we continue to grow together. Keepin' It a Bean is a podcast that brings together culture and conversation over coffee. These conversations could be pop culture, political, or personal stories. What's a better way to build community? -- Suhayb (okami_hayb on...

Pastor Jul joins me to discuss his journey into poetry and spoken word. Jul tells us how he cultivated his passion, took feedback, experienced his first spoken word competition and how he grew into his masculinity. Keepin' It a Bean is a podcast that brings together culture and conversation over coffee. These conversations could be pop culture, political, or personal stories. What's a better way t...

This episode is just us "Keepin' It a Bean" on education. Cody kicks it off with talking about his educator woes and we all just let the conversation build from there. This episode is not highly produced, but we get into some funny things. We were all very different students and now we're in education. Keepin' It a Bean is a series where Marquise explores life, social issues, and culture over a cu...

Sean Eric (@shxtseansaid) joins me for another episode of Keepin' It a Bean. On this episode, the two discuss navigating friendships before and after coming out. Sean has a great story to tell as it relates to cultivating friendships through real life, social media, and the impact that coming out had on his friendships. He does not live with bounds and exists as his whole self. Tap in on this conv...

Marquise is joined by business owner Yaseen. Yaseen is the founder of Mama's Boy Cafe in Philadelphia. In this conversation, the two discuss lessons learned through entrepreneurship, how faith kept him going, and how his family have helped him in his success. Follow Yaseen Here: IG: @projectyaseen / @mamasboycafe Website: https://mamasboycafe.bigcartel.com Keepin' It a Bean is a series where Marqu...

Yasiin Bey aka Mos Def has a funny moment about Drake, Lil Nas X/Katt Williams and the emasculation of Black men, Ariana Grande drops "yes, and?" and Republicans block aid for food assistance in 15 states. The Morning Brew is a segment where I just share thoughts about what's happening in pop culture, politics, and society. Let me know your thoughts on any of the topics that I discuss. Follow My C...

I am joined by Host of the Hung Up Podcast Eric Cole. In this episode, we discuss Eric's journey in the podcasting space, building a large following, and what it means to be responsible with such a platform. Follow Eric: Youtube: @hunguppodcast IG: hunguppod Tik Tok: hunguppodcast Twitter: HungUpPod --- Keepin' It a Bean is a series where Marquise explores life, social issues, and culture over a c...

Marquise sits down with his younger brother Captain Brick to discuss his beginning stages as a musician and the lessons that he has learned from being his most authentic self. He shares his journey on working with friends, building his network, and how his niche has been rewarding him. Grab your coffee, take a seat, and listen. Keepin' It a Bean is a series where Marquise explores life, social iss...

In a world filled with constant challenges and adversities, the power of friendship and finding moments of joy become paramount. This episode explores the unique dynamics of Black male friendships, delving into their significance and the profound impact they have on our lives. Amidst the complexities of the year 2023, we embark on a journey of reflection, examining how these friendships bring sola...

I am joined by my close friend Zachary Di'Ante for an impromptu recording of "Keepin' It a Bean." He has made a 30 hour return to Philly, and I decided to sit down with him and discuss how he has built community in Philly and now Richmond, VA. We found that a lot of times, it is built through someone extending a hand out to him and bringing him into the fold. Listen to the full episode. Keepin' It...

Dwight Howard has been accused of s/a allegations that he has managed to maneuver around through creating a media spectacle out of his queerness. In this episode, I interrogate why his sexuality became more of the talking point than the actual violation itself. Support: But in BLK Stationary Follow: @TashaTalks_ALot on IG/Twitter Stay Updated on my content: Keepin' It a Bean - @keepinitabeanpod on...

When was the first time you were called sassy or had your expression be suppressed? Josh has returned to get into this conversation with me. We discuss dating, life, expectation, and more. Keepin' It a Bean is a series where Marquise explores life, social issues, and culture over a cup of coffee with some of his closest friends and creative peers. Subscribe to my channel and let me know what reson...

Marquise delves into the shocking social media response surrounding two recent events that have taken the internet by storm. Strap in and get ready as we discuss the Montgomery brawl and the distressing incident involving Roda Bashe being targeted with a thrown brick. How does social media influence public perception and shape the narrative surrounding such incidents? We explore the power dynamics...

Zora Neale Hurston ruffled plenty of feathers when it came to how she crafted her female characters. Many people were not getting it correct, but she knew how to humanize a woman who did herself. Except other male literary giants did not like that. This is a conversation over respectability, representation, and who was supposed to witness it. Keepin' It a Bean is a series where Marquise explores l...

Marquise and Nomz sit down to discuss defining their own worth personally and professionally. Nomz breaks down definitions, shares her story, and talks around navigating how to articulate your worth as a creative. Keepin' It a Bean is a series where Marquise explores life, social issues, and culture over a cup of coffee with some of his closest friends and creative peers. Subscribe to my channel a...

Marquise and Elijah talk about their journey with building community, culture, and curating experiences for people. Keepin' It a Bean is a series where Marquise explores life, social issues, and culture over a cup of coffee with some of his closest friends and creative peers. Subscribe to my channel and let me know what resonated with you in this episode! Keep up with Elijah: Personal: @mr_mcscruf...

When is the last time you took a pivot in life? Marquise and Amanda sit down to discuss how they have embraced and resisted taking a pivot in their personal and professional lives. Keepin' It a Bean is a series where Marquise explores life, social issues, and culture over a cup of coffee with some of his closest friends and creative peers. Subscribe to my channel and let me know what resonated wit...

Prison Abolition is a politic and movement that all Black people should be invested in. This politic is more of a preventative measure and one that is rooted in love and compassion. This American Negro is a podcast that bridges academia and the hood. Required Reading / Resources: Justice in America (podcast) Mariame Kaba Angela Davis - Prisons Are Obsolete (pdf) The Emerging Movement for Police an...

On this episode, Marquise discusses his experience as a Black Male Educator, the importance of mentorship, unintended consequences of Brown v. Board of Education, and how to combat Activist Fatigue that teachers may be experiencing. This American Negro is a podcast aimed to bridge academia and the hood. Links: Why Much-Needed Black Men Are Leaving the Classroom Why So Few Black Men Teach in Americ...