KB On Topic

Episode 24 SELF CARE 19.12.2023 30:38 ↓

In this episode KB talks about self care mentality, emotionally, spiritually, and physically and how you can better your self and take care of your self in different ways and give your self that care aspect in different ways than the common outlook.

Episode 23 CHILDHOOD TRAUMA pt1 14.12.2023 23:06 ↓

In this episode KB talks about childhood trauma and how it can impact on a persons life mentally, physical, emotionally, and psychologically.

Episode 22 Rational intelligence vs Irrational behavior 13.12.2023 18:09 ↓

In this episode KB breaks down rational intelligence vs irrational behavior and help you understand the thought process and decisions making of both.

Episode 21 PAST 11.12.2023 20:45 ↓

In this episode KB talks about how you can move forward and get past things that happen or transpired in your past.

Episode 20 FAITH 05.12.2023 23:08 ↓

In this episode KB talks about faith and how faith can prevail you through any situation your going through and how important it is to have faith.

Episode 19 WISDOM 29.11.2023 15:30 ↓

In this episode KB talks about wisdom and having a wise mindset wise actions and the growth of wisdom.

Episode 18 CHEATING 28.11.2023 31:31 ↓

In this episode KB talks about cheating physically emotionally and mentally.

Episode 17 SENIOR YEAR 27.11.2023 15:04 ↓

In this episode KB talks about senior year and understanding ur career path and figuring out what you wanna do after your senior year of high school.

Episode 16 JUNIOR YEAR 21.11.2023 17:43 ↓

In this episode KB talks about junior year and how to taking that next step in your high school journey.

Episode 15 SOPHMORE YEAR 20.11.2023 16:10 ↓

In this episode we talk about sophomore year and how growing on ur mindset and relationships with your self and others can help your approach to softmore year.

Episode 14 FRESHMAN YEAR 08.11.2023 18:13 ↓

In this episode we talk about freshman year and how you can mature and grow ur mindset and mature

Episode 13 MENTAL HEALTH 03.11.2023 31:08 ↓

In this episode we talk about the three types of mental health emotional, behavioral, cognitive health.

Episode 12 HEALING 31.10.2023 20:01 ↓

In this episode we talk about healing and the process of being healed

Episode 11 HABITS 27.10.2023 20:28 ↓

In this episode we talk about positive and negative habits.

Episode 10 COMMITMENT 24.10.2023 19:25 ↓

In this episode, we talk about commitment and past generations, and our current generation.

Episode 9 FRIENDSHIP 16.10.2023 21:00 ↓

In this episode KB talks about friends good and bad of a women (sister hood) and men (brother hood).

Episode 8 LOVE 10.10.2023 18:45 ↓

Talking about love and the positives and negative outlook on love.

Episode 7 SOCIAL MEDIA 25.09.2023 21:44 ↓

In this episode KB talks about the outlook of social media.

Episode 6 DOUBT 21.09.2023 28:34 ↓

In this episode we talk about self doubt relationship doubt and mental doubt.

Episode 5 HONESTY 18.09.2023 22:05 ↓

In this episode we talk about self honesty relationship honesty and mental honesty.

Episode 4 CONSISTENCY 06.09.2023 19:11 ↓

In this episode We talk about being consistent for men and women and different situations and being consistent.

Episode 3 SELF RELATIONSHIP 02.09.2023 14:10 ↓

In this episode we talk about how your self relationship with your mental physical and emotion self can impeach your relationship with your self.

Episode 2 COMMUNICATION 30.08.2023 13:45 ↓

In this Episode we talk about communicating and communication.

Episode 1 ACCOUNTABILITY 27.08.2023 12:48 ↓

We Talk about accountability and holding ur self accountable.

INTRO 24.08.2023 5:07 ↓

Just an intro and background information about my self and why i wanted to start a podcast.