Just Jenny

Saturdays with my sister @stacyfritz. She is dropping the TEA! FOR REAL! Plus we talk menopause, marathons, election and more...Follow Stacy on social media @stacyfritz. Email all questions, comments and consulting requests to me anytime at  justjennypod@gmail.com And of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for you...

Hunter Stoler (@Healthwithhunter) is back! Hunter has created a community of people who want to live and eat better! We talk about his own journey from losing weight and gaining confidence to sharing it all online and building his own coaching business. Hunter is so good at sharing wellness content in an easily digestible manner. Follow Hunter everywhere @healthwithhunter Email all questions, comm...

Saturdays with Stacy. Jenny is in Florida fighting a UTI. How often do you change your sheets? And more. Oudoor clothing worn inside? Is that ever ok? Where to find platform sneakers and more! Also, Stacy's daughter Ruthie is running to NYC marathon to benefit Pancreatic cancer research. If you can, please donate here: https://letswinpc.kindful.com/new-york-city-marathon-2024/ruthies-run-for-pancr...

Weight wed solo pod. It's a vulnerable rant. Email all questions, comments and consulting requests to me anytime at  justjennypod@gmail.com And of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this...

My sister Stacy is back. We are catching up per usual. We talk shivas, wakes, nipple cream, stacy's move and more. Jenny is trying to fund a facelift. Follow Stacy on social media @stacyfritz Email all questions, comments and consulting requests to me anytime at  justjennypod@gmail.com And of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt. &...

My guest is registered dietitian (and author!!) Kim Shapira. We get into the effects of GLP1s and how Kim's six simple rules will help you achieve wellness with or without the meds. The Kim Shapira Method focuses on the basics of nutrition. The purpose of food is to provide fuel for our bodies (of course!).⁠ Since every body is different, learning how to eat when you're hungry and consume foods th...

Erin Washington is living her truth and we can all learn from her honesty and vulnerability. She has been in recovery from a multitude of EDs plus working through her relationship with alcohol and sobriety. Check out Erin's new podcast ThERINpy with Erin Washington. Follow Erin on social media @iamerinwashington. Email all questions, comments and consulting requests to me anytime at  justjenn...

My sister Stacy and I talk TV, some favorite sites ( JLRocks.com , Mahjtogo.com and a few others.) We get into the holidays plus other nonsense per usual. Follow Stacy on social media @stacyfritz. Email all questions, comments and consulting requests to me anytime at  justjennypod@gmail.com And of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.&n...

Obesity medicine specialist Dr. Alexandra Sowa is back with me talking GLP-1 meds and how to best support yourself while on one. Dr. Alexandra Sowa is an obesity medicine specialist and author of The Ozempic Revolution: A Doctor's Proven Plan for Success to Help You Reverse Obesity, End Yo-Yo Dieting, and Protect Yourself from Disease (HarperCollins, January 2025). She is also the founder of SoWel...

My sister @stacyfritz is back with me for Saturdays with Stacy. We talk about our aging brains, song lyrics, We mention Mahjtogo.com , leaving the home, NYC, sex parties, QVC, fights between sisters, drugs and more. Email all questions, comments and consulting requests to me anytime at  justjennypod@gmail.com And of course please follow me on instagram and threads @justjennyhutt and tiktok/tw...

I love Summer Kessel RD, CSOWM, LDN. Summer is a registered dietitian at Weight Watchers. We are talking about her personal experience as a dietitian who uses GLP1 medication to help lose weight and maintain weight loss. Summer does not hold back. We also talk weight management in general, including how appetite can impact each one of us differently... I think you'll learn from Summer and apprecia...

Updates and sneaker recommendations! Plus we've got new @Bunnyeyez styles on Bunnyeyez.com My sister @stacyfritz is back on this Saturdays with Stacy! Follow her on social media @stacyfritz! Email all questions, comments and consulting requests to me anytime at  justjennypod@gmail.com And of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt. &n...

This episode's weight wednesday guest is Ambitious Kitchen's Monique Volz. She has a new GORGEOUS new book "The Ambitious Kitchen Cookbook." Follow Monique on social media @ambitiouskitchen Monique Volz  founded her food and wellness blog, Ambitious Kitchen, with the hopes of sharing her healthy comfort foods with the world while processing the unexpected passing of her father. Monique immedi...

Stacy is back! We are answering your questions and per usual talking about not exactly sure what. Some updates on my daughter Raquel as well. Follow Stacy on instagram @stacyfritz Email all questions, comments and consulting requests to me anytime at  justjennypod@gmail.com And of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank y...

Please excuse the barking dogs at the end of the episode! Stacy is BACK. We are talking fall tv, tight jeans, kids and more. Next week and thereafter we should be back with some lists! FALL IS BACK! Follow Stacy on social media @stacyfritz And see her outfit exclusively on PATREON! Email all questions, comments and consulting requests to me anytime at  justjennypod@gmail.com And of course ple...

I love when Vanessa Rissetto RD is with me. She brings it EVERY TIME. We talk meds, dieting for all kinds of reason, cancer, obeslity, surviving and thriving. Follow Vanessa @vanessarissettord and check out Culinahealth.com Email all questions, comments and consulting requests to me anytime at  justjennypod@gmail.com And of course please follow me on instagram and threads @justjennyhutt and t...

Stacy is packing up her house and it is ok! Small update on Raquel's health and some recommendations for storing jewelry. Also Stacy has a skin care fixation. Follow Stacy on social media @stacyfritz Email all questions, comments and consulting requests to me anytime at  justjennypod@gmail.com And of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt...

She will lighten up recipes and inspire you to cook- even if you don't love to cook! @sweetsavoryandsteph Stephanie Bruno has been making recipes to keep herself and you feeling as good as possible. I loved getting a chance to talk to this busy long island mom of three. Check out sweetsavoryandsteph.com ! Email all questions, comments and consulting requests to me anytime at  justjennypod@gma...

Stacy Fritz is back for Saturdays with Stacy. Jenny is updating on what's going on with Raquel's heart and how Jenny is (or isnt) keeping it together. The girls give some recommendations of some things! Follow stacy on instagram @stacyfritz Email all questions, comments and consulting requests to me anytime at  justjennypod@gmail.com And of course please follow me on instagram and threads @ju...

Quick bite solo pod about what's been going on and how the stress is impacting my weight and overall wellness. I am sure you can relate! Email all questions, comments and consulting requests to me anytime at  justjennypod@gmail.com And of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with...

Yeah, I mean where do I begin. A week ago I posted the trauma dump on patreon but days before the drop, real trauma ensued: my 24 year old daughter, Raquel, had a heart attack. Thankfully she is ok and my sister Stacy and I are talking about all that happened. Stacy is on instagram @stacyfritz Email all questions, comments and consulting requests to me anytime at  justjennypod@gmail.com And o...

My guest today is Michelle Yates MS, RD, LMNT. We get into intuitive eating and what it REALLY is. Can you want intentional weight loss and NOT have an eating disorder? Plus, What are actual protein needs? We get into the above and so much more. I think you'll enjoy this episode. Michelle Yates, MS, RD, LMNT   Michelle is a Registered Dietitian with her Master's in Health Psychology. She...

My sister Stacy is back! I had an ethical dilemma and we unpack it. Plus we talk Washington DC, moving, mammography (get yours!) and more. Follow Stacy on social media @stacyFritz Email all questions, comments and consulting requests to me anytime at  justjennypod@gmail.com And of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank y...

Saturdays with my sister @stacyfritz always end up devolving into some sort of ridiculous body talk :) and this episode is no different. We also touch on boundaries, of which we have few. Try to follow Stacy on social media @stacyfritz Email all questions, comments and consulting requests to me anytime at  justjennypod@gmail.com And of course please follow me on instagram and threads @justjen...

LOVE New mom @Jaclynlondonrd. We talk protein requirements, some diet myths and ridiculousness in general in the weight space. Jackie is so smart, so knowledgeable and so lovely! Follow her everywhere and check out her business of wellness podcast. Jackie is a Registered Dietitian (RD), New York State Certified Dietitian-Nutritionist (CDN), author, brand consultant and media spokesperson in relent...