Joy Found Here

Do you know that it is possible to live for today guilt-free and, at the same time, save for tomorrow? The secret is understanding who you are at the core and learning to prioritize; once you build your self-esteem, you'll build your income.   In this episode , to close my birthday month in style, I have the pleasure of interviewing Dawn Dahlby. Dawn is a Founder, CEO, and the Author of...

Your Human Design is the genetic makeup of your destiny - Danielle Eyman . In this episode , I'm joined by the wonderful Danielle Eyman, and we'll go down the Human Design rabbit hole again. Danielle is a Certified Level 2 Human Design facilitator and the Host of the Wealthy & Aligned by Human Design podcast. She abandoned her 20+ years career as a registered nurse to find the joy and fulfillm...

Regardless of our direction in life or business, it's essential to leave room for curiosity, explore new possibilities once we achieve our goals, or figure out where to evolve them.   In this episode , I'm so excited to be joined by Julie Perkins, Entrepreneur, Business Owner, Purpose-led Coach and Advocate, Podcast Host, and the Author of "The Wyseway: Purpose-led Business Growth Book." Comi...

Have you considered being more intentional about how you invest your time instead of just worrying about how you spend it?  In this episode, I'm joined by Cliff Beach and his infectious energy. He is an accomplished musician, a fellow podcaster, and a recently published author. After being kicked off American Idol, Cliff never gave up, kept believing in himself, and insisted until he made it....

What happens when we are so used to stress that our mind starts seeing everything as a fire?  In this episode , I'm thrilled to chat with Andi Clark. She is an Executive & Corporate Stress, Sleep, and Burnout Coach, the CEO of 911 Lifestyle, an Endurance Coach for First Responders, an International Speaker, a Wife, a Mother, and the Host of the Burnout Expert Podcast.  Throughout thi...

Is there anything you've always wanted to do but ended up postponing forever? As women, we are accustomed to being problem solvers and caring for many things (including others) before ourselves. Although there's nothing wrong with it, and we can find joy in building a safe space for us and our people, that mindset might get us stuck.  In this episode, I'm so excited to be joined by the wonder...

Guess what happens when you entertain the idea of achieving something great and, at the same time, tell yourself why you will never make it? Your mind ignores the whole thing; it can't deal with conflicting thoughts.  In today's episode , I'm excited to welcome Christina Woods back to the show. Christina is a Rapid Transformational Therapist, Certified Hypnotherapist, Empowerment Coach, and R...

Has life ever struck you so hard that the only thing you could think of was getting angry at God?  In this episode, the mother of four, health coach, model, and actress Heather Gilbert join us to share her heartbreaking story of baby loss and stillbirth. It took 15 years for Heather to talk about the saddest day of her life when, only two days after she celebrated the baby shower of her first...

If you feel you still have gas in the tank and can keep expanding in the personal and professional fields, you are still far from being done. Age is just a number.  In this episode , I brought Bob Rivera to celebrate our 100th episode. He is a business owner, an insurance industry veteran, a singer, a father, a grandfather, a friend, and my husband. We delve into a relaxed conversation about...

Although we all want to feel fulfilled and accomplished in our careers, we will only do it once we get in touch with our Who.  In this episode , I'm joined by the amazing Gladys Camacho, a Certified Professional Coach who, after a lot of struggle and years of self-development, got in touch with her Who and brought joy back into her career. Gladys had a rough childhood in which, basically, she...

If you are in a dark place or trying to get out of one, there are two things you must know for sure: it is never too late to restart, and you are not alone.  In this episode , I'm joined by the inspiring Felicity Nicole, an Author, Speaker, Mentor, and Coach for midlife women who experienced domestic violence or any other form of abuse. After a childhood filled with bizarre domestic violence...

Is the life you created for yourself aligned with your values? Are you giving your children the life you pictured you would? If your inner voice tells you you are not done yet, then you aren't.  In this episode , I'm joined by the extraordinary Amanda Herr. She is a Career and Leadership Expert and Coach, passionate about helping mid-career women discover and achieve their own version of succ...

For many women, perimenopause and midlife changes feel like they happened overnight. Most of them can't see it coming because of the lack of information available; they miss the subtle signs their body sends.  In this episode, I'm joined by the fabulous Karen Cerezo, Women's Health Coach and Personal Trainer, and Certified Health Coach & Trainer for Midlife Women. After being a school tea...

Every time you find yourself lost and powerless in a hurricane of mixed feelings and endless to-do lists, remember you are the one who created it; therefore, you have everything you need to calm the storm.  In this episode , I'm very excited to be joined by the captivating Lisa Zawrotny. Lisa is a Productivity and Accountability Coach, the Founder of the Positively Productive Systems, and the...

If your kids are persistent, super perceptive (never miss a thing of what's happening in the room), intense, and constantly engaged and alert, you might have a "little livewire" in your hands, and that should explain why they never (ever) sleep.  In this episode , I'm joined by the Researcher, Sleep and Temperament Expert, and Pediatric Sleep Consultant, Macall Gordon. As the mother of two ex...

When we think of selfies, one of the first that comes to mind is: Ugh, I'm tired of the "look at me" generation. Don't you get tired of looking at yourself? Yet a good selfie can be the difference between engaging with your audience or not, especially if you are in the personal branding space.  In this episode, I'm joined by the amazing Liberty Edwards, a small-town girl passionate about show...

Why is it so easy to forget about ourselves and who we are? What is the best way to get out of our own way and reconnect with who we really are?  In this episode, I'm really excited to welcome Roz Clark. She is a Dream Doula, an author, the Founder & Chief Visionary at Destiny GameChangers, and a Career Coach and Master Teacher. Her passion is helping people break the chains of their self...

How comfortable do you feel in your own body? How many sexual experiences do you stop yourself from having out of fear of being judged or shamed?  In this episode , I'm really excited to welcome Tilly Storm. She is a Holistic Sex and Intimacy Coach, host of The Multiorgasmic Millionaire podcast, which counts over 270K downloads, and one of the top 20 sex coaches in the world. She is passionat...

Job seekers have much more in common with salespeople and marketers than they think. Because every time they apply for a job, they are selling themselves.  In this episode , I'm joined by the fabulous Steph Gillies, Resume Branding Expert, LinkedIn Profile Strategist, and Career Story Coach. She is the Founder and CEO of Avant Resume Designs. After high school, Steph wasn't sure what she want...

What do you say to yourself when you make a mistake? What is your first reaction when something triggers you? How aware are you of your emotions and your response to them? In this episode , I'm joined by an Emotional Intelligence Educator, the fantastic Ash Val. Growing up with a paraplegic father, Ashley got curious about how the body works, its fragility, and what leverages health. Her curiosity...

What is stopping you from thinking positively? Why not? Why wouldn't you be the inspiring woman everyone is talking about?  In this episode , I take a moment to reflect and thank the rollercoaster of emotions 2022 was on a personal and professional level and to divulge everything 2023 will bring to the Joy Found Here community.  Throughout this episode, I go through some of 2022's highli...

When was the last time you put yourself first on your priorities list?  In this episode , I'm very excited to welcome Jacqueline Kent to the show, Speaker, Happy Life Activator and Author of four books. She teaches women to prioritize themselves, empowering them to regain trust in themselves, get to the driver's seat of their life, and be proud of who they're becoming.  Throughout this e...

How many things on your to-do list are there by choice, and how many are the ones you just have to do? Finding joy in every one of your actions is a life-changing decision; it makes things easier and multiplies the hours of your day.  In this episode , I'm so excited to be joined by Jen Potter, Serial Entrepreneur, President of EPIC Mamas, Speaker, and mother of three. She is also the Preside...

When was the last time you looked at the things you do and inquired why you do them that way? In this episode , I'm joined by the wonderful Belle Lockerby, Writer, TEDx Speaker, Expert Clifton Strengths Coach, and Mom. Belle is passionate about words and helping people find theirs, the ones that would help them claim their worth and change their world. In her second book, "The words the caterpilla...

It doesn't matter how hard life hits us; we always have two choices. We either let ourselves be consumed by a victim mentality, or we can fight back and decide we will not give up.  In this episode , I'm thrilled to welcome the inspiring Venus Morris Griffin. Venus is a mother of seven, an award-winning real estate agent, an author, and a national motivational speaker. Since 2008, when Venus...