Joy Found Here

If you’ve ever felt trapped by a life that looks great on the outside, this episode will challenge the rules you’ve been living by—and reveal what it really means to wake up to your soul’s purpose. In this episode, I’m joined by Rebecca Paris , spiritual guide, Gene Keys mentor, and founder of RaisingTheVibe.org, where she helps soul-led individuals step into self-sovereignty and uncover their div...

If you think leaving your kids money is enough, this episode will challenge everything you’ve believed about legacy—and show you what truly lasts. In this episode, I’m joined by Kelly Roach , renowned business strategist, entrepreneur, and founder of The Business Advisory, where she helps CEOs scale to seven and eight figures. A former Fortune 500 executive, Kelly brings hands-on experience leadin...

Do you ever feel like burnout just keeps finding you, no matter how many breaks you take or boundaries you set? The truth is, the real work begins in your nervous system. In this episode, we’re joined by Sheridan Ruth , nervous system specialist, trauma therapist, and author of Somatic Intelligence for Success . With clients across continents and her own powerful personal journey, Sheridan teaches...

When the kids are gone and the house goes quiet, what comes next? If you're staring down the empty nest with a mix of fear and freedom, this episode is your permission slip to dream again. Meet Cindee Williams , keynote speaker, transformational coach, and author of This Season of You . After raising a family and running a commercial cleaning business, Cindee hit a wall at 50 and decided to build...

What if the key to raising a happy child isn't about fixing them, but healing yourself first? In this episode , I'm joined by Jess Arachchi , a child behavior and family dynamics specialist who challenges everything we think we know about parenting. With a background in social work, psychology, and yoga therapy, as well as a powerful personal story, Jess offers a radically compassionate and consci...

When her dream job stopped bringing joy, Lauren Hale picked up a $5 ring light—and sparked a movement helping women embrace aging with confidence. In today's episode , I’m joined by Lauren Hale , a beauty educator, digital creator, and the author of Girl, Put On Your Lipstick, the World Needs You. After spending years as a kindergarten teacher and full-time mom, Lauren made a bold midlife pivot in...

If you’ve ever felt torn between career ambition and being present for your family, this episode offers the empowering perspective shift you didn’t know you needed. In today's episode , I’m joined by Kym Insana , a seasoned digital marketing expert and the founder of Always On Digital, a women-owned advertising agency that partners with both major brands and boutique businesses to execute impactfu...

If you’ve ever felt trapped in a cycle of food guilt and failed plans, this episode offers the most liberating shift you didn’t know you needed. In today's episode , I’m joined by Susie Kundrat , a registered dietitian nutritionist, health coach, and the author of Eat, Move, Groove: Unlock the Simple Steps to Lifelong Nutrition, Fitness and Wellness. With over 30 years of experience in sports nutr...

If you’ve ever felt like joy is just out of reach, this episode will challenge everything you thought you knew—revealing how meaningful effort, not ease, might be the key to lasting fulfillment. In today's episode , I’m joined by Janet Ettele, a novelist, meditation practitioner, and devoted student of Buddhist philosophy whose mission is to bring timeless spiritual teachings to life through acces...

If you’ve ever felt “too emotional” or out of place in a noisy world, this conversation will show you why your sensitivity isn’t a flaw—it’s the key to your power. In today's episode, I’m joined by Karen Blaine, a published author, certified hypnotherapist, and emotional wellness advocate devoted to helping others embrace their true selves. Drawing on her expertise in conversational hypnotherapy a...

What if the fear holding you back isn’t real—but a story your mind keeps replaying from the past? This episode will make you question everything you’ve believed about safety, self-worth, and the patterns you never chose. In today's episode , I’m joined by Karen Bartholomew, a transformational coach and the founder of The Pause Method—a philosophy designed to help women and leaders slow down, refle...

Discover how a moment of quiet desperation sparked a simple practice that’s now helping people around the world find clarity, connection, and hope—one question at a time. In today's episode , I’m joined by Anne Barry Jolles, the founder and creator of Grace Trail®—a transformative life practice designed to help people navigate challenges through five simple but powerful questions. A professional c...

For years, Nicole Van Valen was told soft skills didn’t matter—now she’s helping top leaders rewrite the rules on resilience, burnout, and what it really takes to thrive in today’s workplace. In today's episode, I’m joined by Nicole Van Valen, a licensed marriage and family therapist, behavioral health expert, and founder of Keane Insights—a consultancy dedicated to resilience, leadership, and joy...

What if the very body you once trusted suddenly felt like the enemy—and the only way to heal was to rewrite the story of your loss, one page at a time? In today's episode , I’m joined by the resilient Madeleine Garner —a writer, children’s literature enthusiast, and former preschool teacher whose work explores the intersection of storytelling, healing, and parenthood. With a background in early ch...

Before you torch the whole thing, make sure you've actually had the conversations that matter—because walking away might feel good in the moment, but cleaning up the fallout? Not so fun. In today's episode, I’m joined by the knowledgeable Dr. Becky Whetstone, a marriage and family therapist, columnist, and author with a deep-rooted passion for helping people navigate relationship challenges. Known...

What if the secret to scaling your course wasn’t hustling harder—but never launching at all? This episode unpacks the unconventional strategy that turned a simple online course into a seven-figure business in less than a year. In today's episode , I’m joined by the accomplished Caitlin Bacher, CEO of Scale with Success, a company dedicated to helping coaches and course creators build seven-figure...

From fatigue to weight gain, its impact is bigger than you realize. Learn what it is and how to cut it out for good! In today's episode , I’m joined by the remarkable Adriana Shuman , a functional medicine-certified nutritionist, health strategist, and author dedicated to helping individuals achieve vibrant health and unstoppable energy. Born in Czechoslovakia, Adriana’s passion for wellness stems...

How a leap of faith and a creative challenge turned self-doubt into an award-winning children’s book. In today's episode , I’m joined by married co-authors J.L. (Jessie) McCreedy and Dr. Sam McCreedy , a duo whose shared love for storytelling is deeply intertwined with their global experiences. Jessie, the author of the Liberty Frye adventure series and co-author of Theodore, the Sloth Who Wanted...

What if losing everything was the push you needed to build something greater? An incredible story of resilience, reinvention, and the mindset shifts that turn rock bottom into a launching pad for success. In today's episode , I’m joined by the brilliant Susan Sly —an entrepreneur, AI expert, and keynote speaker known for her innovation and resilience. As the founder of multiple award-winning AI co...

You’ve heard the buzz around quantum healing, but is it really the magic fix people claim it to be? We break down the myths, uncover the science, and reveal how to truly harness its power for deep, lasting transformation. In today's episode, I am joined by Casey Stevens , a Licensed Psychotherapist, Master Certified Consciousness Coach, and Certified Clinical Hypnotherapist with over a decade of e...

We’ve been told that success requires endless hustle, sacrifice, and burnout—but what if that’s a lie?  In today's episode , the incredible Julia Henning and I explore the power of ease, authenticity, and personal transformation, from breaking free of hustle culture to embracing a soul-centered life. Julia Henning is a PSYM Certified Coach, Lifestyle Designer, and author of It Gets to Be Easy...

Your intuition isn’t here to keep you safe—it’s here to expand you. The question is, are you willing to listen? In today's episode , the insightful Jenn Cohen joins me to share her wisdom on reconnecting with intuition and embracing the signs that guide us toward our true path. Jenn Cohen is an intuitive consultant, channel, and former entertainment executive with 27 years of experience in the ind...

You’ve followed the rules, yet something still feels off—what if the leadership advice you’ve been given is holding you back? In today's episode , the insightful Jennifer Ledet and I challenge outdated beliefs and give you the tools to take control of your success and to cultivate a life and career you truly love. Jennifer is a leadership coach, speaker, and author dedicated to helping executives...

What if the key to breaking free from what's holding you back has been within you all along? Explore the transformative power of the Akashic Records and how accessing this 'soul library' can bring clarity, healing, and the life you're meant to live. In today's episode , I interview Jennifer Spor , a Spiritual Advisor, Channel, and Trauma-Informed Akashic Records Master Consultant. As the CEO and F...

Learn how unprocessed emotions could be blocking your connection to spirit and keeping you stuck in reactivity—plus, uncover a seven-step method to release those blocks and trust the guidance waiting for you. In today's episode , the incredible Sherianna Boyle and I explore the transformative power of emotional detox and spiritual alignment. Sherianna, a bestselling author, emotional detox coach,...