It Just Takes One

Jacqueline Gikow is a movement coach and rehab specialist, health & wellness coach. The owner of Audacious Living NYC, her holistic, health and wellness practice, she focuses on pain relief through better movement. In managing pain from her own injuries and health challenges, she is empathetic to others in pain. Jacqueline supports your determination to hurt less, get stronger, and prevent reinjur...

On today's episode I interview Esta McIntyre, bestselling author of Fitness for Women Who Love to Eat and Hate to Move. She shares her story in an interview that is light-hearted and also thought-provoking. To find out more about Esta, you can check out her website at myhealthstudio.com or follow her on FB or IG. Today Esta McIntyre owns My Health Studio, a fitness studio in southern California, b...

Even the best, most loving parents have self-doubts sometimes as they worry about their kids and their future. In this episode, Jackie Michel, psychotherapist, executive coach and grandmother, shares her experience and provides tools on how to raise children who are confident, caring and resourceful adults.

Imagine facing not just one life threatening event, but two. In this episode, we talk with Chrissy Lomax, bestselling author of Another Interruption, who experienced two 'interruptions' in her life. She shares her story and discusses what she learned from her experiences. 

Is it better to have loved and lost than to never have loved at all? In this episode, you will hear a story that will make you think deeply about that question. Larry Indiviglia, the bestselling author of 126 Days, 11 Minutes: Our Love Story, joins us to discuss the book and to share one of the most poignant love stories you've ever heard. You can follow Larry Indiviglia on Facebook @ larryindivig...

We all have a unique way of writing. We string letters together in a way that is authentic, and we are individually linked to our own handwritten signature. In many ways, our penmanship represents how we live, and our scribbles lend a voice to our stories. In this episode, Chris Simning shares his own "scribbles" and story with us. For more information on Chris, go to chrissimning.com.

Nine teenagers came together during quarantine and wrote a book. On today's podcast, they share their experience and talk about what it meant to them to become bestselling authors. Listen in to hear more.

Bestselling author, Grant Gamble, joins us on this episode to discuss his new book, The Affinity Principle. Our conversation takes us from growing up in Australia along his journey to becoming a mindful business coach in the United States. Along the way, he shares his formula for helping businesses succeed. You can find out more about Grant at grantiangamble.com.

If you enjoy a good story, then listen to this podcast. The life that Secily Wilson has led is nothing short of remarkable. From the moment she dropped Steve Harvey to his knees on Family Feud when she said "the P word" to the on-air stroke she suffered while broadcasting the evening news, Secily Wilson has done it all. And in this podcast, she shares some of her Passion, Power and Purpose. To fin...

On today's episode I interview Esta McIntyre, bestselling author of Fitness for Women Who Love to Eat and Hate to Move. She shares her story in an interview that is light-hearted and also thought-provoking. To find out more about Esta, you can check out her website at myhealthstudio.com or follow her on FB or IG.

One is so simple, and it's all you need to get started. This week's message encourages you to focus on just ONE.

Andrew Simpson Podcast by Kelli Watson

Sometimes the unimaginable happens, and your world suddenly changes. In this episode, you will meet Victoria Night. Her family experienced one of those events when her 17-year-old son, John Michael, had a stroke. They have written a bestselling novel about their experience and where they are now on their journey. Listen in to hear more.

When was the last time you did something for the first time? Something outside of your comfort zone? Well in this podcast, you are going to hear from Pete Holman, who did just that! Pete is a physical therapist, personal trainer, fitness product inventor....and a celebrity in the fitness industry, and he just wrote his first bestselling book which is a fictional novel. The story, Cruz, explores wh...

When was the last time you felt 'wonder'? In this episode Bernie Freytag shares the wonder of his new book, Find Wonder in the Ordinary. It's whimsical. It's thought-provoking. It's a kid's book for adults!

In this episode, I interview Lori Sawyer and Caren Boscaino, bestselling authors of Shrink Your Body, Grow Your Mind. Listen in as they share their passion for helping all of us get better in our lives!

Be Great Today - 3 simple words with a much deeper meaning. In today's episode, Amazon bestselling author, Justin Kegley, shares how "Be Great Today" has become so much more than just 3 words. To find out more check out his website at https://begreattodaybook.com/home

Imagine writing a letter to your younger self...What would you say? What lessons would you share? In this episode I interview Leslie Cordova Trujillo, co-author of the book, Dear Her. This book is a compilation of letters that women from all over the world wrote to their younger selves. It is full of advice for young women and teenagers who are trying to find their way.

It was 2008 in Beijing, China. The US Men's Gymnastics team was competing in the Olympics. They had no returning Olympians on the team and were not expected to medal. In fact...no one expected much from them. Except the team had a different idea. ONE of those men was Jonathan Horton, and he joined me on this episode to share his story. I won't give away the ending...you'll have to listen to find o...

You might know Daniel Gill from the hit NBC show, American Ninja Warrior, but in this episode, you also have a chance to meet his wife, Abigail. In their first interview together, we take the time to talk with them about being a ninja, but we go deeper than that. We talk about marriage, faith and the power of saying "yes"! We also discuss the way they partnered to publish their first children's bo...

Two-time bestselling author, Donna Fatigato, shares her journey to becoming healthy. Her life seemed destined for another direction until one day she began helping a friend get back in shape after her pregnancy. That first step into helping others become healthy led to a 30+ year career in the fitness industry. Now Donna has taken her experiences and written about them so she can share her secrets...

Jenn Lormand, the owner of Ascension Fitness in New Orleans, LA, is passionate about helping women. She is currently conducting a research study on the issue of pelvic floor dysfunction. This is an issue that affects more than a 52 million people and most people don't realize there is something that can be done about it. In this episode, Jenn talks about how improving PFD can impact all areas of y...

Pam Saffran, the author of Listening for Echoes, joins us to share her story. After experiencing a serious illness with her mother and her husband's unexpected cancer diagnosis, Pam had to focus and find her inner strength. In this episode, she shares how she managed to get through her grief and how she is turning her experiences into opportunities to help others who are experiencing loss.

Frank Pucher, owner of Fitness 121, has been in the fitness industry for more than 2 decades. In that time he has discovered that MONEY is a difficult topic for fit pros to discuss. In this episode, he shares his experiences and many of the important lessons he has learned about how to earn, grow and protect your money.

Lili Piplica was born in Sarajevo, Yugoslavia and grew up in a middle class household. She planned to become a German language teacher. Unfortunately, war broke up when she was 18 years old and her life took a turn she could never have anticipated. Twenty six years later she is now an English as a New Language teacher in Utica, NY, but what she experienced in those 26 years will astonish you! List...