Integrating Presence

In this premiere episode of the Anapanasati series, Dharma teacher Stephen Fulder shares insights from his 50 years of practice, emphasizing a heartfelt approach to breath meditation. He advocates celebrating impermanence, balancing effort with trust, and fostering kindness. Fulder highlights the breath's significance in overcoming challenges and discusses his new book and upcoming online events.

In a heartfelt reunion, meditation teacher Denny K Miu discusses his evolving political awareness and societal changes during the CO-V lockdowns with a friend. They explore Buddhist principles, the impact of globalization, immigration stories, and health tips through the N.E.U.R.O framework, emphasizing meditation, emotional intelligence, and fostering harmony amid uncertainty.

Update May 15, 2026: While I’m not versed enough to comment on Mahayana nor Vajrayāna views right now, here’s some other relevant information via DN 26, the Cakkavatti-Sīhanāda Sutta / Lion’s Roar on the Turning of the Wheel: For those who’d rather not listen and/or potentially have more coherence here’s how AI edited my reflection Continue reading "Is There A “Buddhi...

In this thirty-third installment of the ongoing live series with Wendy Nash inquiring into meditation practice on and off the cushion we delve into boundaries, especially as they relate to mindfulness, empathy, and personal/professional relationships. Wendy has mentioned previously that she often explores this theme in her work with clients and that it resonates strongly Continue reading "Boundari...

Ivor "Gently" shares his transformative journey from a conventional life to a spiritual path marked by significant awakenings. He explores themes like the unraveling of identity, ethical decision-making, and the importance of meditation and intuition. Ivor emphasizes individual growth, collective well-being, and accepting radical responsibility in one's spiritual quest.

(Ai assisted:) In this conversation, Neil Gaur shares his profound journey exploring the roots of religion, spirituality, and the connections between humanity and extraterrestrial beings. He discusses his upbringing in a Hindu family, his quest for understanding the similarities between different religions, and how ancient texts like the Sumerian scriptures have influenced his worldview. Neil Cont...

Reflections on a balance between personal spiritual practice and selfless service as a lay resident in a Buddhist monastery in England. Key themes include emotional complexities, cultural differences between England and America regarding helpfulness, the importance of healthy boundaries to prevent burnout, and guidance from the heart in discernment.

In this thirty-second installment of the ongoing live series with Wendy Nash inquiring into meditation practice on and off the cushion we plan to share our current (meditation) practices. Stuff like what they are, for how long we’ve been doing them, how they are going, why we are doing them, etc. asking each other (specific) Continue reading "Current Practice Share | “Meditation Q...

This is the seventh chapter “Supreme Peace: Nibbāna” from the book: Buddhadhamma: The Laws Of Nature And Their Benefits To Life by Bhikkhu P. A. Payutto (Somdet Phra Buddhaghosacariya) Published by Buddhadhamma FoundationCopyright © Buddhadhamma Foundation 2021Translated by Robin Philip Moore Editor: Bhikkhu Kovilo, typesetting: Bhikkhu Gambhīro Download this e-book in PDF, E...

Before I toss this over to AI to summarize / describe our conversation I want to take back that I said Tina “completed the grueling Samatha phase” which of course is anything but grueling. In fact, it is actually beautiful in the beginning, beautiful in the middle and beautiful in the end. I was reaching Continue reading "Depth, Integration, and Navigating Spiritual Terrain: In Convers...

In this thirty-first installment of the ongoing live series with Wendy Nash inquiring into meditation practice on and off the cushion we went into formal compassion practice and how it can help with demonstrating compassion in daily life Ai basically summarizes thus: This episode Compassion in Action explores how mindfulness fosters a deeper, more engaged Continue reading "Compassion In Action &#1...

This is the sixth chapter “Supreme Peace: Nibbāna” from the book: Buddhadhamma: The Laws Of Nature And Their Benefits To Life by Bhikkhu P. A. Payutto (Somdet Phra Buddhaghosacariya) Published by Buddhadhamma FoundationCopyright © Buddhadhamma Foundation 2021Translated by Robin Philip Moore Editor: Bhikkhu Kovilo, typesetting: Bhikkhu Gambhīro Download this e-book in PDF, EPU...

In this thirtieth installment of the ongoing live series with Wendy Nash inquiring into meditation practice on and off the cushion we explore the Eight Vicissitudes or Worldly Winds. I sometimes consider these as somewhat a psychology class crash course. While these don’t often seem to have a direct connection with formal meditation practices they Continue reading "The Eight Vicissitudes Or...

This is the fifth chapter “The Law Of Kamma” from the book: Buddhadhamma: The Laws Of Nature And Their Benefits To Life by Bhikkhu P. A. Payutto (Somdet Phra Buddhaghosacariya) Published by Buddhadhamma FoundationCopyright © Buddhadhamma Foundation 2021Translated by Robin Philip Moore Editor: Bhikkhu Kovilo, typesetting: Bhikkhu Gambhīro Download this e-book in PDF, EPUB and...

Extended version on my other site https://innerskilled.com https://youtube.com/@innerskilled albeit more relevant to the work there

The description for this Feb 11, 2025 live event: I’ll go into detail of lots of stuff from the notes of noticing and observations I’ve had around the direct experience of (group) chanting practice which doesn’t come easily and naturally to me and yet can be quite a profound practice at times AI basically summarized Continue reading "Chanting Practice Notes"

[Note: Randi of https://toveje.dk uses her own terminology so it mixes around the standard, currently established notion of the three realm classification* of desire realm, form realm and formless realm. However, plenty still meshes and aligns with this standardization too. She brings her direct experience to bear on this sutta of which a few translations Continue reading "Skillfully Progressing C...

In this twenty-ninth installment of the ongoing live series with Wendy Nash — where we delve into meditation practice both on and off the cushion — we focus on the relational aspects of partners, teams, and communities. Recently, it seems we’ve been somewhat overlooking the more meditative dimensions of our chosen topics. While this episode Continue reading "Partners, Teams And Communi...

Brief musing on my visit: via https://en.wikipedia.org/wiki/Tripitaka_Koreana and https://en.wikipedia.org/wiki/Haeinsa The Tripiṭaka Koreana[a] is a Korean collection of the Tripiṭaka (Buddhist scriptures), carved onto 81,258 wooden printing blocks in the 13th century. They are currently located at the Buddhist temple Haeinsa, in South Gyeongsang...

A little part of what’s recently been happening in work / life / practice, etc for the past roughly two months here at the end of December 2024 https://kwanumzen.org https://musangsa.org/international/kyol-che/

In this near impromptu twenty-eighth installment of the ongoing live series with Wendy Nash inquiring into meditation practice on and off the cushion we explore the many facets of mindfulness of speaking, stuff like its importance and the power of words, sound and (extended) silence. How is it in theory, practice and real life. Experiences. Continue reading "Mindfulness Of Speaking | “M...

[Partial AI assisted show notes:] On Oct 22, 2024 I spoke (again this time online) with David Johnson, a meditation practitioner with over 13 years at Dhammasukha. David reflects on his interactions with renowned meditation teachers such as Mahasi Sayadaw and Deepa Ma, as well as his evolving meditation journey. After practicing what’s considered by Continue reading "Aware Vs Concentration J...

In this episode of Integrating Presence recorded Oct 16, 2024 [and AI assisted description] writer and creative Luka Boenisch and I explore the nature of the self, free will, and consciousness. Through a wide-ranging conversation, we chat self-inquiry, the illusion of the self, and the philosophical challenges surrounding free will and predeterminism. Luka shares his Continue reading "Relationship...

Wendy Nash and I continue exploring meditation practices both on and off the cushion in the twenty-seventh session of the ongoing live series. While the following topics resonate to varying degrees with all of us, we focus on the more traditionally masculine themes of honor and respect as well as briefly touch on self-worth as Continue reading "Honor, Respect, Worthiness and Belonging | &#822...

Brief note mentioning just what the title says: why the podcast has been offline / not working and upcoming offline retreat time. Also, a couple episodes of the podcast are scheduled to auto-publish while I’m away/offline. Update Nov 9: Just in time, looks like I’m able to upload again to archive.org