Henri Hébert

Inspiring You Show

Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/inspiring-you/subscribe Welcome to the Inspiring You Show where we talk about tips and tools for healing, share transformational stories, and offer Energy Healing Meditations!

Besuch unbedingt die Website des Podcasts und unterstütze die Macher: inspiringyou.co

Autor

Henri Hébert

Kategorie

Education

Podcast-Website

inspiringyou.co

Neueste Folge

14. Okt 2026

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Mini Energy Update for the Week of January 24-31 | Ep 601 25.01.2025

Mini Energy Update for the Week of January 24-31 As we approach the New Moon on January 29, we step into the Chinese Year of the Snake, a powerful symbol of transformation, shedding, and renewal. This energy supports us in releasing our "old skin"—outdated habits, beliefs, and limitations—and embracing a creative flow as we navigate the process of change. During this time, the cosmos enc...

Jan Energy Forecast Theme 2: Rest and Replenish + Tools | Ep 600 25.01.2025

Jan Energy Forecast Theme 2: Rest and Replenish + Tools The theme we’re focusing on today is Rest and Replenish. Whether through physical rest, quiet reflection, or nourishing connections, prioritize practices that replenish your inner reserves. Think of this as gathering the strength you’ll draw upon throughout the year. This is a time to hold steady, rest deeply, and gather inner strength. Wheth...

Jan Energy Forecast Theme 1: Depth of Stillness – Embracing the Power of the Pause + Tools | Ep 599 25.01.2025

Jan Energy Forecast Theme 1: Depth of Stillness – Embracing the Power of the Pause + Tools Stillness may feel like stagnation, paralysis, or the weight of insurmountable challenges. The stillness of this month is a profound space to recalibrate. It may feel like stagnation or even paralysis, yet within this stillness lies the potential for deep clarity. Use this time to explore your inner landscap...

Discover Your 2025 Defining Power Positive Anchor Intention Word(s) | Ep 598 25.01.2025

Discover Your 2025 Defining Power Positive Anchor Intention Word(s) Discover how choosing a Power Positive Defining Anchor Intention Word can guide your personal growth and transformation in 2025. In this episode, we explore how reflection, intention, and Reiki energy can help you align with your highest potential. Learn practical steps to reflect on 2024, choose your word, and infuse it with ener...

Immersed in the Higher Self: A Fresh Start. Building the Field Anew: Quantum Energy Meditation | Ep 597 23.01.2025

Immersed in the Higher Self: A Fresh Start. Building the Field Anew: Quantum Energy Meditation We’ve spent lifetimes immersed in the illusion of separation, yet the paradigm is shifting. Over the coming years, more people will connect deeply with their Higher Self/Soul—some for the first time, others diving into a fuller immersion. This isn’t just an individual journey; it’s a collective evolution...

Healing from Within: A Reiki & Dowsing Session for Clearing Trauma, Grief, and Nervous System Recalibration | Ep 596 20.01.2025

Healing from Within: A Dowsing Session for Clearing Trauma, Grief, and Nervous System Recalibration is a transformative Reiki and Dowsing Energy Healing Session designed to help you clear deep emotional blockages, release trauma and grief, and restore balance to your nervous system. Using powerful Dowsing techniques, this session will facilitate healing, helping you reclaim your inner peace, vital...

Mindful Compassion Meditation in the Face of Tragedy: Supporting Ourselves and Others | Ep 595 17.01.2025

Mindful Compassion Meditation in the Face of Tragedy: Supporting Ourselves and Others | Ep 595 In this heartfelt episode, we explore how to find grounding, healing, and resilience through compassion during times of tragedy, like the recent wildfires in Southern California or any other time of trauma. Whether you’re directly affected, supporting loved ones, or feeling the emotional weight of witnes...

Mindful Chat: Support and Resources for Navigating Trauma from Any Natural Disaster in LA and Beyond | Ep 594 17.01.2025

Dear Friends, In this time of immense challenge, as wildfires impact our beloved Los Angeles region, I extend my deepest compassion and heartfelt support to everyone affected. Whether you have faced evacuation, are at risk, or are navigating the emotional toll of uncertainty, please know I am holding space for your experience. We recognize the profound emotional, mental and physical toll such even...

Mini Energy Update for the Week of January 16–23: Awakening, Courage, and Anchoring Intentions | Ep 593 16.01.2025

Mini Energy Update for the Week of January 16–23: Awakening, Courage, and Anchoring Intentions This week invites you to step into alignment with your inner truth and embrace the possibilities awakening within you. The energy supports moving out of stagnation and into inspired action, whether through new ideas, commitments, or projects. As you navigate this heart-opening period, listen deeply to yo...

Cancer Full Moon Quantum Mindful Reiki Meditation + 432Hz | Ep 592 14.01.2025

January 2025: Cancer Full Moon Quantum Mindful Reiki Meditation + 432Hz: Release, Heal, and Awaken Join for a Quantum Mindful Reiki Healing Meditation aligned with the powerful Cancer Full Moon on January 13, 2025. This nurturing Full Moon, the first of 2025, invites you to release non-beneficial energies, reconnect with your emotional core, and embrace transformation. January's full moon is known...

Emotional Healing and Renewal: Insights from the Cancer Full Moon January 2025 | Ep 591 14.01.2025

Emotional Healing and Renewal: Insights from the Cancer Full Moon January 2025 The first Full Moon of 2025 shines on January 13th, radiating the nurturing and intuitive energy of Cancer. This Full Moon offers an invitation to release what no longer supports us, reconnect with our emotional core, and ground into a sense of balance and harmony. As the Moon in Cancer, creates a gentle yet powerful sp...

Mindful Chat: From Hyperarousal to Healing: Mindfulness During Crisis | Ep 590 12.01.2025

Mindful Chat: From Hyperarousal to Healing: Mindfulness During Crisis Navigating Trauma During Crisis: Tools for Calming the Nervous System In the midst of the ongoing Los Angeles fires, many are feeling heightened stress, hypervigilance, and emotional overwhelm. Join me for a live, mindful conversation with therapist Tracy Weatherby as we explore the body’s fight-or-flight response, how it impact...

Calm Amid the Chaos: Grounding, Reset Nervous System Mindful Reiki Meditation for Inner Peace | Ep 589 12.01.2025

Mindful Reiki Calm Amid the Chaos: Holding Space for Healing is a grounding meditation designed to bring calm to your nervous system while holding space for the people of Los Angeles and all those affected by the fires. It incorporates Reiki energy to support individual relaxation and collective healing, visualizing containment of the fires, safety for the community, and renewal for the land. Thro...

Mini Energy Update for the Week of January 8 - 15, 2025: Starting the Year with Courage and Patience | Ep 588 12.01.2025

As we step into the early weeks of the new year, we are still in a phase of recalibration, a continuation of December's themes of closure and reflection. This is a time for investigating where and how we spend our time and energy. Energetically, the start of this year can feel unhurried, emphasizing the importance of allowing ideas to percolate and ripen before anchoring them as concrete intention...

Mini Energy Update for the Week of January 1–7, 2025 | Ep 585 04.01.2025

Mini Energy Update: January 1–7, 2025 Welcome to the first week of 2025! As we step into the new year, we’re carrying forward the energetic themes and transformations of late 2024. The intensity of last year’s final months—marked by rapid clearing, recalibration, and realignment—continues to ripple into this opening week. This is a time to embrace the dual energies of release and renewal, allowing...

January Energy Forecast 2025: Rapid Release, Renewal, and Illuminating Inner Brilliance | Ep 584 02.01.2025

Welcome to the first Energy Forecast of 2025! This month’s theme, “A January Like No Other,” highlights the dynamic and transformative energy that sets the tone for the year ahead. January invites us to embrace change with openness and agility while grounding ourselves in intentional living. In the final days of December, just before the New Moon, the vibrational shift was palpable. The deep, inky...

2025 Astrology Forecast: The Year of Cosmic Completion & Bold New Horizons | Ep 583 01.01.2025

2025 Astrology Forecast: The Year of Cosmic Completion & Bold New Horizons Welcome to the 2025 Astrology Forecast, a year of profound closure, recalibration, and transformation. As a Number 9 Year in numerology, 2025 carries the vibration of culmination—a sacred time to reflect on past cycles, harvest the lessons we’ve learned, and release what no longer supports. It’s not just about endings;...

Capricorn Black Moon Quantum Mindful Reiki Energy Healing Meditation + 528 HZ | Ep 582 31.12.2024

Capricorn Black Moon Quantum Mindful Reiki Energy Healing Meditation + 528 HZ Step into the mystical energy of the Capricorn Black Moon with this guided Quantum Mindful Reiki Energy Healing Meditation. This final New Moon of 2024, known as the Black Moon, invites us to reflect, release, and recharge as we transition into 2025. Under Capricorn’s grounding and ambitious influence, this meditation he...

Capricorn Black Moon: Reflect, Recharge, Release 2024, and Renew for 2025 | Ep 581 31.12.2024

As 2024 comes to an end, the cosmos gifts us a profound opportunity for reflection and renewal under the powerful Capricorn Black Moon. With its grounding and ambitious energy, this rare second New Moon of December invites us to step into a space of stillness, recharge, and embrace the infinite possibilities of the year ahead. In this episode, we explore the themes of closure, creative potential,...

Mini Energy Update for the Week of December 24-31 | Ep 579 24.12.2024

Mini Energy Update for the Week of December 24-31 As we approach the final days of December, we find ourselves standing at the threshold of both reflection and renewal. This week, December 24-31, invites us to embrace the delicate balance between vulnerability and personal authority. In these days leading up to the New Year, vulnerability may arise in unexpected ways. You might find yourself feeli...

Quantum Reiki Energy Healing Solstice Meditation + 1111 Hz | Ep 578 21.12.2024

Quantum Reiki Energy Healing Solstice Meditation Welcome to this Quantum Reiki Energy Healing Meditation, designed to align you with the transformative and balancing energies of the Solstice. Whether you are experiencing the longest night or the longest day, this sacred time invites us to connect deeply with the universal flow of light and energy. During this meditation, we will work with Quantum...

Solstice Beneficial Portal: Harnessing the Power of Light, Shadow, and Transformation | Ep 577 21.12.2024

The December Solstice – A Gateway to Transformation The December Solstice is a celestial event brimming with transformational energy, offering us an opportunity to align with the rhythms of nature and the cosmos. Whether you’re experiencing the longest night of the year in the Northern Hemisphere or the longest day in the Southern Hemisphere, this moment invites us to pause, reflect, and embrace t...

Dec Energy Forecast Theme 10: Reality Check in a Fast-Paced World – Reconnecting to Your Heart and Presence + Tools | Ep 576 20.12.2024

Dec Energy Forecast Theme 10: Reality Check in a Fast-Paced World – Reconnecting to Your Heart and Presence + Tools As the world speeds up and the holiday season rushes toward us, it can be easy to lose touch with what truly matters. In this episode, we explore Reality Check in a Fast-Paced World, focusing on the importance of reconnecting with your heart and cultivating presence amidst the chaos....

Dec Energy Forecast Theme 9: People Hold the Power + Tools | Ep 575 20.12.2024

Dec Energy Forecast Theme 9: People Hold the Power – Empowering the Collective Through Conscious Action + Tools In this episode, we explore the ninth theme of the December Energy Forecast: People Hold the Power. As we stand at the threshold of a collective awakening, we are reminded of our inherent strength to bring about change. This theme encourages us to tap into our personal power, recognize t...

Dec Energy Forecast Theme 8: Birth of Global Transformation/New Energy on World Stage + Tools | Ep 574 20.12.2024

As we approach the threshold of 2025, a new global consciousness is emerging more visibly on the world stage. Despite ongoing challenges, there's a powerful undercurrent of evolution prioritizing mindfulness, authenticity, and collective well-being. The true power of this transformation lies not in technology, but in human consciousness—a shared commitment to living with greater presence, collabor...

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