Inspire That

hey guys welcome back to inspire that podcast, how far?

Hi, friends welcome to Inspire That podcast, in this week's episode I talk about change and dealing with change from a personal perspective. Hope you enjoy:)

In this episode, I talk about tips and tricks on how I'm doing a life reset and glowing up.

Hi friends, in this episode I talk about letting go of the future and what it meant to me, i hope this resonates with you and you enjoy this podcast episode. Other things I talked about were: - trusting in the path you are walking - gratitude - serendipity - societal expectations - learning from the past - resilience & more ;)

Happy Tuesday, in this episode, I have a little chat about 6 mindset shifts to make in order to make those positive changes in our lives and win. Hope you enjoy this episode :))

For this week's podcast episode, I talk about the elephant in the room; -anxiety -various triggers of anxiety -social media -pressures -my tips on how I navigate my anxious thoughts

Hi, welcome to another note to self episode, hope you enjoy :)))

Hi in this episode, I'll talk about resilience, building resilience, and ten things to keep going.

In this week's episode, I share my story on overcoming self-pity, how self-pity is like a drug, and why we always want to feel sorry for ourselves.

Hi, welcome back to my podcast, for this week's episode, I talk about the importance of having a strong self-concept, and how to challenge existing negative self-concepts and build a more positive and strong self-concept. I hope you enjoy:)))

Happyy Tuesday, in this week's episode I talk about the excessive use of social media and how it distracts us from focusing on our lives and makes us super invested in other people's lives.

In this week's episode, I talk about how to: - become okay with being alone - reframe your mindset about being alone - thrive in alone period - benefits of being alone - how to become your own best friend Hope you enjoy:)

In this week's episode, I talk about learning how to respect yourself more and build self confidence.

I'm so excited that I have been doing this for a year, so to make it memorable, this is a reflection episode where I answer questions on how the year has been and how doing this passion project has reflected on my personal growth. I hope you enjoy;)))

Hi, in todays episode, I talk about various things that has been on my mind and my theories on them, so this is basically a sneak peek into mental notes I take for myself. I hope you enjoy this episode;)) Also you can subscribe to my newsletter here

In this week episode's, I dive deep into some of my healthy habits that are life changing. Hope you enjoy ;)

in this weeks episode we are talking about how to stop letting yourself down since we are more than half way in the year, its time to review those goals and make some adjustments and changes. I share some tips on how I stop feeling disappointed in myself, how to gain motivation, be disciplined as well as some inspiration for you if you feel like you have let yourself down a bit :)

Happy Tuesday, in this episode I share my tips on how I overcome and deal with negative thinking

Hi guys, in todays episode, I talk about how to step out of your comfort zone, overcoming the fears and the unknowns that come with doing things that are not familiar to us. I hope you enjoy the podcast. You can reach me on instagram here

For this week's episode, I'm talking about a topic that I struggle with-and that's overcoming imposter syndrome. So this was a little chatty episode of why I think I have imposter syndrome, and how I am trying to overcoming it. Hope you enjoy this episode;))

Happy Tuesday, in today's episode I talk about the importance of setting boundaries with social media, managing screen time and how to use devices in a more healthy and positive way. I hope you enjoy;))

Happy Tuesday, this episode is dedicated to the girlies and boys who think too much. In this episode, I talk about making decisions, how to overcome indecision and strategies to make better decisions. I hope you enjoy this episode :)))

Happy Tuesday, in this episode, I discuss my tips on how to reach your full potential, become better versions of ourselves and to push past perceived limitations we have for ourselves. I hope you enjoy this episode:)))

Happy Tuesday, in this episode I talk about the topic of stress, its causes, effects and most importantly practical strategies to deal with stress. If you are someone seeking tools to live a calmer and more easy going and fulfilling life, this episode might just be for you. I discuss common sources of stress such as academic pressure, uncertainty of the future, social media, and the constant influ...

Happy Tuesday, in this episode I am diving into all things failure, what it means to me, how to redefine failure, I also share me personal stories on failure and how I overcome them. I hope you enjoy this episode:))