Inside and Beyond Podcast

Best-selling author, born into a family that have practiced the old witch-ways of Britain for millennia, Elen Sentier shares her wisdom about science and spirituality, shamanism, life and death, quantum physics, consciousness, and how to build a fulfilling life. Learn more about Ellen https://www.elensentier.com/ Books referenced in the show: Ellen Sentier " Owl Woman ", " Shaman Pathways - Elen o...

In this episode, we discuss love triggers, relationship patterns, and how to become aware of what's playing in your head. My guest Keresse Thompson (IG: _keresse_), a clinical social worker, podcaster and psychic intuitive, talks about about narcissism, childhood traumas, tarot cards and spirituality. Keresse's podcast " Diary of an Empath "

Learn about free-diving and the effects of breathwork, as well as deeper feminine embodiment practices (including yoni eggs!) to develop higher awareness and better understanding of yourself. Nikki Jillian (IG: @nikkylila_) is a an apnea and breathwork trainer, free diver, and somatic healer.

In this episode you will learn everything you need to know about Reiki which is a form of energy healing. Isis Carion (IG: @isis.spirit), a Reiki Master based in Mexico, will explain what Reiki is for, how it works, and how to become a practitioner. Do spirits exist? Can energy heal? What is the difference between spirituality and religion? Find out!

This is a very personal episode to me but I felt it would be helpful to give you some context on what made me start this podcast. I am hoping to inspire you to see your personal challenges as an opportunity for growth and to expand your perspectives about life.

Marisa De Cesare (IG: @marisas_flow), a yoga and wellness coach in Sayulita, Mexico, talks about her spiritual journey, meditation ceremonies involving cacao, sacred tobacco (rapé), and psychedelics such as psilocybin and bufo alvarius (aka the "DMT toad"). She reveals what tantra is really about and how it can be incorporated into the daily life.