In Our Community Podcast

What is success? What does it mean for you to be “successful”? Coach Michelle and Coach Hidi took a full dive into the idea of success (individualized success vs. what the society tells us is a success) in this episode. We hope you enjoy our conversation, and our stories we shared! Please don’t forget to subscribe to our show, and leave us a comment on iTunes!

“The Perfect Diet” - going along with last week’s episode of “the perfect workout,” Coach Michelle and Coach Hidi sat down this week to discuss how to go about forming your own “perfect diet” aka the diet that works for you. What’s something you can do no matter where you are in your journey? What are some practical advice you can incorporate today to inch closer? They cover all of that in today’s...

“The Perfect Workout” - does a perfect workout really exist? That caters to everyone’s need? Spoiler alert: it definitely doesn’t. So, how do we define “the perfect workout” and what are some things that we “need” to do vs. what we “want” to do. In this week’s episode, Coach Michelle and Coach Hidi sat down to talk about all the above, and shared their stories on how they’ve come to learn what wor...

“What does it mean to be fit?” The definition of fit is broad and wide. Yet, time and time again, we find ourself looking for (and sold on) a particular “look.” Coach Michelle and Coach Hidi sat down this week to talk about how they define the word “fit,” and how we hope to change the way people see themselves. We hope you enjoy our conversation! Please don’t forget to subscribe to our show, and l...

“Happy 6 Years!” - It has been 6 years since Resurrection Movement Studio Inc. opened its doors. Coach Michelle and Coach Hidi sat down to reflect on the past 6 years, which lead into some deep conversation about what they love what they get to do. Tune in to find out more! Thank you for listening! Please don’t forget to subscribe to our show and leave us a ratings on the iTunes!

“What We Learned From Our Mistakes & How We Grew From Them” - this is something we often preach, yet without a concrete example, it’s hard to truly understand what it means. This week, Coach Michelle and Coach Hidi sat down to share some of their mistakes they’ve made in their life, and how and what they’ve learned from them. We hope that our stories are relatable, and you take away something from...

“Gaining A New Perspective From Challenging Times” On this week’s episode, Coach Michelle and Coach Hidi opened up about one of the most challenging times in their life to discuss how they gained a new perspective from a very difficult times in their life. Life is full of challenging moments, but out of those challenges, we can always choose to learn and gain a new perspective. We hope you enjoy t...

“How you think is everything” - January is a big month in the fitness industry: it’s when you see a lot of gyms advertising special deals and discounts in attempt to attract those who are hungry for change... but are these promoted with good intentions? Could we as consumers choose to look at this from a different perspective? Coach Hidi and Coach Michelle dig deep into mindset of how we choose to...

“Year in Review” 2020 was a tumultuous year. But even in midst of pandemic and year full of not-so-great things, Coach Michelle and Coach Hidi took an hour to talk about all the positive things that has happened in their personal and professional lives. Don’t forget to subscribe to our show, and send us topics/questions/suggestions to rmsdanville@yahoo.com. Happy New Year everyone!

Back by popular request... In this special episode of the podcast, Coach Hidi sat down with his special guest and his son, Noah! Merry Christmas to you all, and we hope you have wonderful day with your family and friends!

“Here we go again” - on December 10th, as Pennsylvania’s Governor’s order, we were forced to shut down again. In this raw episode, coach Hidi & Coach Michelle sat down to talk about how we are approaching this situation and our mindset as we change gear once again to serve our community the best we can. Thank you for listening, and don’t forget to subscribe to our podcast!

In this week’s episode, Coach Hidi & Coach Michelle sat down to talk about Holiday foods, guilt free eating and mindset heading into pre and post holiday meals. We want to hear from you! Send is topic ideas/questions you want us to answer to rmsdanville@yahoo.com!

Welcome back listeners! This season, Coach Michelle will be a co-host along with Coach Hidi to talk about life, fitness, nutrition, youth training and more. In this episode they talked about what they’ve been up to during this covid-19 pandemic, and what they’ve learned during these difficult times. Don’t forget to subscribe to our show, and give us a 5 star review on the iTunes! Email us at rmsda...

Remember America’s Best Dance Crew? ICONICS, led by this week’s guest, Geo Hubela who also is the co-owner if Icon Dance Complex in New Jersey. This conversation turned into way more than just about dance and his journey in the dance world. We talked about fatherhood, the struggles we are facing as studio owners, being a male dancer in a female dominant industry, and much more. Make sure to subscr...

“Master of Musicality,” King of New York recipient, Co-Founder of Brickhouse NYC, and founder of X-Factory, a very well known figure in the urban dance community, Mr. Kelly Peters took the time to join Coach Hidi on episode #36 of this podcast. We dug deep into our passion and love for dance, where Kelly got started and what dance means to Kelly. Words of encouragement segment of this episode is d...

Remember the song “Milkshake” by Kelis? Today’s guest on the show, Victor Rojas was the choreographer for that iconic music video. In this episode, he shares his story of being a professional entertainer out in LA: the paths that has led to him being there, the real life struggles and how dance is ingrained into his DNA. We hope you enjoy the episode! Listeners, please don’t forget to subscribe to...

Dancer, choreographer, actor, singer, Broadway star, Aspiring WWE superstar, Robert Taylor JR. can do it all. And he credits his success to long list of mentors and people who took the time to teach him, and share the craft with him on his journey. Part 3 of dancers in quarantine in series, this is a must listen episode! Thank you for listening :)

In this week’s episode, we continue on with the series of interviews with people in the dance industry who are doing awesome things. Coach Hidi interviewed Jamie Jackson, one of the instructors who teaches at Broadway Dance Center in NYC. He shared his story on how his height (he’s very tall) made it difficult for him to advance in the industry initially, but later on used it as his strength as he...

This episode kicks off series of interviews with well known choreographers/dancers/instructors in the dance community! First up, is Ms. Chio, one of Coach Hidi’s mentors in the dance world, and a very good friend. She talked about her journey in the dance world, how dance is ingrained in her body and what makes dance so special to her. Listeners, don’t forget to subscribe to our show, and leave us...

In this episode, Coach Hidi sat down with Nichole Swallow, the owner of Body Balance LLC. Listen to learn about how she became to be a massage therapist, what an important role her husband, Matt, played in Nichole taking the leap of faith to become an entrepreneur and why she loves what she does. Listeners, don’t forget to subscribe to our show and leave us a comment on iTunes!

In this episode, Coach Hidi and Coach Michelle sat down together to discuss how they are staying positive during the COVID-19 pandemic. This is the first episode we have recorded since the pandemic has started, and the sound may sound a bit funky as we recorded this remotely using Zoom. Listeners, don’t forget to subscribe to our show and let us know how we are doing in the comments section! Thank...

In this episode, Coach Hidi had the privilege to sit down with Coach Berkman, Head Coach of the Men’s Lacrosse program at the Salisbury University. He’s the winningest coach in the NCAA Men’s lacrosse history, 12 time national champion, inducted into the Hall of Fame and has over 550 career wins in 32 season. Athletes, and parents of the athletes, this episode is for you. Make sure to listen in! D...

Coach Hidi had an opportunity to take a trip down the memory lane to Salisbury, Maryland in early March (before the COVID-19 started to shut things down) during that time, he had the chance to sit down with Chimere White, someone he looked up to tremendously when he got into the world of dance. Hear their stories on how and why they fell in love with dance, and reminisce about the good old days! L...

In this episode, Coach Hidi sat down with Robin Adams, the race coordinator for the 41st Annual Memorial T-Rail 5 Mile Run. We sat down and discussed the rich history of this race, and why Robin and George decided to take on the task of reviving the race after 2 year hiatus. Listeners, don’t forget to subscribe to our show and leave us a comment on the iTunes!

In this episode, Coach Hidi sat down with Amanda Young, the Athletic Ambassador for the National Down Syndrome Society. Amanda talks passionately about her son, Elliott, and how NDSS has played an important role in their lives. Find out more about the NDSS and their journey on this episode. Make sure to subscribe to our show and give us a 5 star rating on iTunes!