Imperfect vision

We are all animals. This is what many want to ignore. In this episode, I will explain how this creates a wall between you and reality and how to notice this wall once again.

Many conservatives champion state's rights, but in this episode, I will explain why this may be less advantageous than local rights.

Relativism and objective thinking have been demonized by different, groups, so in this episode, I will explain these terms, their caveats, and show you when they can be used, and when they just bring confusion.

Much of new age spirituality is very dualistic in its thinking. Love vs fear. Fear is false evidence appearing rear. Love is the spirit, ego just bad and false. In this episode, I will tell you why this type of thinking may hurt more than it helps.

The two forms of skepticism are dogmatism and confusion. In this episode, I will explain how each works, and what to look out for.

What is reality really how does your mind construct reality or does it construct reality at all in this episode? I’m going to explain exactly what’s happening here and I’m going to teach you a meditation technique to help you deconstruct your narratives from reality to experience reality ultimately is.

Many people may think meditation requires you to observe yourself, but that itself is part of the control mindset. The control mindset puts everything in boxes, but that's not what mindfulness truly is, and in this episode, I explain this, and what the control mindset looks like.

Often times when people tell you to simplify your life, they don’t give you a whole lot of nuances. They don’t really give you a whole lot of caveat and this is what this really means and what not and so I decided to do this episode to give you some of that to explain to you what this really means and what this really could look like for you.

Aware method is a technique that I created to help others with their emotions. One is slow, and is used to become deeply aware of what has caused a current thought or emotion, and the other is fast, and can be used to quickly change perspectives with little resistance.

Ever wondered why you can't seem to stay happy? No matter what you do, you may be happy for a while, but then you seem to go back down to your normal levels? In this episode, I will talk about this, and why this happens.

Ever wondered why observing yourself seems to create more anxiety and dissatisfaction with yourself and reality? In this episode, I will explain why this is, and how ! observe yourself properly without springing any of these traps.

Ever wondered why it's so hard for someone you know to admit the truth? Ever wonder why it's so hard for you to sometimes do the same? In this episode, I will explain why this is so.

Have you ever wondered why social media makes you angry? Have you automatically reacted to that in your mind, or as a post? In this episode, I will explain exactly why this happens, and how to deal with this. This episode is mostly about how the mind works in simple terms. The basics is this, emotions come first, logic comes second. Remember this when you are confronted with angry posts.

A lot of people think that a truth is just a fact, or a few facts, but in this episode, I will explain to you why this is not completely true, and how facts by themselves can actually deceive you.

Many narratives can deceive you because you're not aware that they are narratives, because they are phrased like truths. In this episode, I will explain how to become aware of the narrative as a narrative, and not as truth, and how to go beyond it.

In this episode, I will explain how everything is connected, and why understanding this is important. Here's the video from actualized.org that I was talking about in this episode. Intro to systems thinking: https://youtu.be/6Qqc3gL3oHE

What is a fact. This is a question that requires an honest answer, and in this answer, I explained exactly what the fact is how to find the difference between a fact and information and how conspiracy theories and other ideologies can mailed seeming facts and facts within a story to create what may not be true true true

Why is it that when debating happens, tensions become worse? In this episode, I will explain why this is, and how to deal with this without polarizing people.

Why does a strong belief in a particular ideology happen? In this episode, I will explain how to find out for yourself, as well as how to lessen their control over your mind over time.

Many people think there are grifters, liars, and con artists out there that are deceiving everybody, but the truth is that your mind is the one deceiving you, and in the episode I’m going to explain exactly how this works and why this is true you,

John Died.

John

Ever thought that meditation was boring? Do you sometimes fall asleep during meditation and wake up going, Oh, no, I didn't finish my meditation? Well this is the practice for you. enhancing meditation is as simple as playing with it. Imagine you are a special recorder that records many things, even things traditional recorders don't record like sensations, emotions, etc.