Hypnotize Me

Wouldn't we all like to feel like meditation and mindfulness is effortless? Find out how! Dr. Elizabeth Bonet interviews Loch Kelly about his new book "The Way of Effortless Mindfulness." We find out: East vs. West perspectives of healing with subtle energies How to enter Spacious Flow How to move from the Head to the Heart mind How to recognize the parts of yourself holding you back and What to d...

Look out for those holiday parties and dinners! Listen in for 5 Tips for Better Eating during the Holidays on this week's episode of the Hypnotize Me podcast! You don't want to miss the great resources this week!  Free hypnosis episode for Mindful Eating is at: https://www.drlizhypnosis.com/episode132 More In-Depth studio recorded Mindful Eating Hypnosis is at http://bit.ly/Hypnosis-for-Mindful-Ea...

Dr. Elizabeth Bonet gives a FREE Hypnosis! Technically called "Autogenic Training," it's a method of learning how to relax your body, go into self-hypnosis, and create change in your life! A gong will sound and the hypnosis part starts at RT 3:30 min. Please make sure you're in a safe place before starting the hypnosis. If you're driving a vehicle, either fast forward the relaxation part or turn o...

Dr. Elizabeth Bonet interviews Bill Protzman about his work with music as a healing modality. We find out: How music helps veterans heal their PTSD How music saved Bill's life How to work through feelings with music How to use music as a bridge to understanding someone else How to get un-stuck if you're stuck on an artist or in a decade And what about screamo?   Bill's fascination with the near-me...

Who are Dr. Liz's listeners (say that 4x fast)! Listen in for the 2019 Hypnotize Me Survey results and what's coming up for the new season, season 4!  -------------------- Text the word Hypnotize to 444999 to join the newsletter and get a free hypnosis file! See more about Dr. Liz and get Free hypnosis files at http:// bit.l y /drlizhypnosis Search episodes at the Podcast Page http://bi t.ly/HM-po...

Join us for a powerful chant to dispel anything negative and bring in the good and a discussion about the ancient Hawaiian art of Huna Healing!  Dr. Elizabeth Bonet interviews the one and only Belinda Farrell about the Healing Modality of Huna.  This episode starts off with a Huna chant, explores swimming with Dolphins, how Belinda became a stunt car driver, and how she became a healer, first heal...

Dr. Liz is joined by her husband, Stacey Manning, in this anniversary special. They talk about How Dr. Liz was different after hypnosis from Stacy's perspective What was it like for him to have hypnosis Can you practice to go into hypnosis Is hypnosis effective while you sleep What marriage was like in the past year Please take the 2019 Hypnotize Me Podcast Survey! It's anonymous, less than 10 que...

https://www.surveymonkey.com/r/95X92FJ Please take the 2019 Podcast Survey! It's anonymous and is less than 10 questions. It's seriously click, click, click and takes less than 1 minute to take! I love, love, love finding out about my listeners  - How old are you? Do you have kids? How old are they? What do you want to hear in the upcoming season? https://www.surveymonkey.com/r/95X92FJ -----------...

Dr. Elizabeth Bonet gives an update about the blue-haired teen in Italy as well as reviews a study about Glove Anesthesia where they used infrared temperature sensing to see if one hand changes temperature with hypnosis. Schedule a free consultation with Dr. Liz at http:// bit.l y /drlizhypnosis See Show Notes and a link to the study at https://www.drlizhypnosis.com/episode138 Added . . . Here's t...

"Whatever I'm going through today is what I need to become who I'm becoming." – Joan Sotkin Learn how to change your money habits and relieve your money anxiety with Joan Sotkin! Throughout her life, Joan has been a millionaire and has also given away everything she owned. Her goal was to not worry about money no matter what her bank account said. She gives us strategies to relieve money anxiety a...

HM136 Fall Asleep Faster with Dr. Yishan Xu Hypnotize Me with Dr. Elizabeth Bonet | Hypnosis | Transformation | Healing | Mindfulness | Meditation | Psychology | Rapid Change Do you have trouble falling asleep or staying asleep? Does it feel like you wake up all night long? Dr. Liz interviews Dr. Yishan Xu, a Cognitive Behavioral Therapy for Insomnia specialist (CBTi), about all aspects of sleep!...

Dr. Liz interviews Kelley Woods about the HOPE coaching program for hypnotherapists. Hear how this program helps people with chronic problems re-gain hope and heal themselves using Mindful Hypnosis. And learn an Emotional Detox Technique to release excess stress or anxiety during this episode! Kelley is a certified hypnotist with a practice in Anacortes, WA, near Seattle. She's written several boo...

Listen in to an interesting and varied conversation that Dr. Elizabeth Bonet has with Dr. Carmen Roman about her first experience with hypnosis, which was traumatic. Dr. Roman shares how this experience guided the training she embarked on throughout her career and her interesting path into shamanism, rebirthing breathwork, reiki, past lives, psychology, and hypnosis. Dr. Roman's mission is to prov...

Dr. Elizabeth Bonet interviews Dr. Capri Cruz about how she went from foster kid and feeling like a victim most of her life to transforming her life with hypnosis. Dr. Cruz had an award winning 20-year US Naval career but felt miserable inside and was in multiple abusive relationships. After leaving the military, she became a Psychotherapist, Certified Hypnotherapist, and Certified Master Life Coa...

Welcome! With the pink-haired teen heading off to college, it's a FREE replay of Hypnosis for Mindful Eating on the Hypnotize Me podcast! This episode is consistently in the Top 10! You'll love it as much as others do and your eating will feel more intuitive and better!  Dr. Liz briefly explains what Mindful Eating is, how to move towards Instinctive, Intuitive Eating and how to Step out of the Cy...

Bad co-worker but somehow you got sucked in? What about that friend who started out so fun but now creates all kinds of drama and problems? And let's not talk about dating . . . Increase self-esteem, attract GOOD people into your life, and easily recognize those who aren't so good with this FREE hypnosis! Please make sure you're in a safe place before starting the hypnosis. If you're driving a veh...

Welcome! In this Replay episode, Dr. Elizabeth Bonet talks about anxiety and panic attacks and disorder - What is it? What does it Feel like? And what can you do about it? She gives two practical tips, a freebie worksheet for you to download, and teaches you a mini-hypnotic technique to help you interrupt the anxiety process and soothe the nervous system. See Show Notes and get the Freebie Workshe...

The Hypnotize Me podcast went over 150,000 downloads last week and is listened to in over 100 countries! Dr. Liz gives her thanks, talks about the purpose of the podcast, the development of it, how it's changed, how it's affected her life, and how podcast sponsorship differs from any other type of advertising. Text the word Hypnotize to 444999 to join the newsletter and get a free hypnosis file! S...

Do tests and exams freak you out? You're a good student, do well on assignments, but blow the test. You know you could do better if you could just get yourself to calm down! Tune in to hear if hypnosis can help you kick test anxiety in the rear end and improve your test and exam scores! Text the word Hypnotize to 444999 to join the newsletter and get a free hypnosis file! See Show Notes at https:/...

Chances are you have herpes. You may know it, you may not. Approximately 75% of Americans carry Herpes Simplex Virus (HSV) 1 or 2. Now what can you do about it if you DO know you have herpes and want to decrease outbreaks? Dr. Elizabeth Bonet talks about two articles where hypnosis helped decrease outbreaks, pain, and severity of herpes. Around 75% of Americans carry HSV 1 or HSV 2 somewhere on th...

Dr. Liz interviews Freja Njorden about how to communicate about sexual preferences with your partner. We'll Learn: - Why it's hard for women to communicate during sex - Strategies to overcome - What "tech-ing is" and how it helps improve your sex life. - How Hypnosis helps people have better sex. - Common causes of erectile dysfunction and considerations to decrease it. Freja is an Intimacy Educat...

Have you ever lost something that was precious to you? Or how about something you really need, like a credit card! Dr. Liz talks about Kimberly Friedmutter's new book, "Subconscious Power" and gives a Hypnotic Hack, "Find something you lost."  Listen in and FIND THAT DANG THING! Hypnosis is introduced by a gong and starts at RT 10:30. See Kimberly's wonderful book, "Subconscious Power" at her webs...

Dr. Liz interviews Kimberly Friedmutter, certified hypnotherapist, about the six principles to accessing your Subconscious Power and her new book, which premiered as #1 in the Self Help Happiness category on Amazon! Kimberly is a member at large of the prestigious UCLA Health System Board, the American Board of Hypnotherapy, the Association for Integrative Psychology, the American Board of Neuroli...

Do you have to believe in hypnosis for it to create change in you? Listen in as Dr. Elizabeth Bonet gives her thoughts on this age old debate. See the brain scan study at:    http://bit.ly/is-hypnosis-real Text the word Hypnotize to 444999 to join the newsletter and get a free hypnosis file! See Show Notes at https://www.drlizhypnosis.com/episode123 Help yourself with easy Hypnosis Downloads by Dr...

Dr. Elizabeth Bonet interviews Didi Verg about working with fibromyalgia, arthritis, and other health challenges with hypnosis. Didi does interesting work with "Parts Work," speaking to different parts of ourselves and making a new blueprint for health. Find Didi and her online products at https://www.brainhacks101.com Didi Verg is a Certified Hypnotist, a Master Health Practitioner of Neuro Lingu...