HR with Love ❤️

Today, let’s delve into the timeless wisdom of Maslow's Hierarchy of Needs and discover actionable strategies to elevate engagement, foster growth, and drive success in your organisation. From the foundational pillars of physiological and safety needs to the pinnacle of self-actualisation, each level unveils critical insights for HR professionals and employees alike.

In this episode, we confront the infamous 'black dog' of depression, shedding light on its complexities and offering practical strategies for navigating the darkness with hope and resilience.

In this episode, we explore the concept of the 'stress container'. From self-awareness to mindfulness and social support, learn how to strengthen your stress container and thrive in the face of adversity.

In this episode, we'll explore the importance of self-care for all professionals, focusing on managing stress in fast-paced environments. From physical discomfort to emotional strain, stress can take a toll on our well-being. But fear not! Join me as we delve into practical tips and strategies, drawing parallels with baking a cake. From mindful breathing to embracing gratitude, let's prior...

Introduction to me, Reehana Lattif, the founder of Harness HR, and specialist in untangling the knots of HR. And guess what? I've decided to take a leap into the podcasting world! With over a decade of HR experience under my belt and a knack for turning HR nightmares into success stories, I'm here to share some laughs, insights, and maybe even a few HR horror stories. So buckle up, folks,...