How’s Your Heart Doing? w/ Hood Baba

This episode kicks off with a conversation between Wainwul and one of his closest potnas on the reality that we give to others wayyyyyy more than we do ourselves. Which leads to his focus for the show, an introspective soul cry for us to love our (inner) selves, in spite of the layers of trauma and conditioning of our (outer) selves. WHY YOU DONT LOVE ME MAN?! Let’s change that up going into 2019....

So this was a tough one to post. In a realization of how half-truths cannot be placed in front of actual ones, Wainwul comes on to discuss just how we tell ourselves things in order to sit with ourselves, not other people. How can you tell the truth to everybody but yourself? Is that even a thing? Join us as he painfully shares the root for why we can’t be honest with ourselves and ultimately thos...

Wainwul checks in on Epsiode #5 (we really doing this shit), to talk about how we can better support ourselves versus pretending that we are. How many of us care more about the pictures we paint versus the bricks we lay? Come on in for this session on supporting oneself so you can ACTUALLY support others. This a good one! (Happy Birthday lil bro! Scorpio season hoe! Ok bye.)

Wainwul comes through with a message encouraging you to turn up for yourself in the middle of your mess. At the same time, becoming your own best friend while leaving shawty alone if you can’t love her frfr. Scorpio season ain’t fucking around with y’all. Heal, then get back in ya bag my boy.

Wainwul checks in on a Sunday evening to y’all know why you have to REALLY let go of this shit in order to fly.....or die. It’s that simple. Not really, but trusting the process means letting go of the picture. You gon fly or die my boy?

In Episode #2, Afu breaks down why the globalization of hip-hop culture is giving black men the green light to actually heal and operate in our divine masculine light, thanks (of course) to lightworkers like Gucci and Migos. Yeah it sounds crazy, but don’t knock it ‘till you try it. How are you hiding from yourself black man?

For Episode 1, Afu takes you to the southside of Atlanta for a conversation with one of his lil brothers (Mike) where he breaks down where his own process went left, how he left home and found purpose as a counselor and what it takes to right the ship when it’s off track. #FocusOnTheWork #TheTrapTherapistPodcast