Howards Blend

This is the audio of a recent IGTV video I posted to  my social media account @howardsblend (Instagram). This video is a stream of consciousness talk that covers the topic of is there a time to quit. I know you'll enjoy this nugget of inspiration and information. If you enjoy and find value in this show's content, please leave a review on Apple Podcasts, leave a 5 star rating on Apple Podcasts, an...

I had the honor of interviewing Mr. Hussain Abdullah. Owner and CEO of HA Homes. In addition to being selected by the U.S. Small Business Administration Dallas/Fort Worth Office as the District 2020 Minority Small Business Champion of the Year, Hussain has a plethora of knowledge on property investment and property management. We cover a wide array of topics during this interview. Some examples ar...

This is an audio collection of a few videos that I publish to my social media account @howardsblend (Instagram). These videos are stream of consciousness talks that cover various topics. I recently started calling these videos 'Inside Howard's Mind'. A couple of topics covered are 'continuing to put in the work even when the going gets tough' and 'giving up in the heat of the moment' If you enjoy...

This is the first a new series for this podcast...minisodes The minisode starts with a clip from the first episode of this podcast. Titled 'You're Going To Fail'. The second part is an recent monolouge where I go into more detail on my statement that I dont enjoy the struggle, but I know I need to struggle in order to grow. I know you'll enjoy these nuggets of inspiration and information. If you e...

In this episode I interview my great friend Abdullah Ahmed. Now I consider Abdullah to be a modern renaissance man of sorts.  He has a plethora of knowledge about a great many topics. He's taught me a great many things. From exactly what to say when shopping for a new car to get the best deal, to what are the dietary rules of Halal. Which we discuss on this episode. Other topics we cover are how w...

Our focus is on Atheism in this episode. Topics covered in this episode are... 1.What's the definition of atheism? 2.A brief history of atheism. Starting with the ancient Greeks up to present day. 3.What are a few goals of modern day atheists? Specifically, government policy. 4.We wrap up the show with my opinion. I imagine myself as a Christian and an atheist to ponder the existence of God. Corre...

What comes to mind when you hear the word steroids? Illegal activities? Cheating? Scandals? Steroids have become synonymous with illicit undertakings. In the intro of this episode we discuss what steroids are (touching on why they are important), examples of steroids made by the human body, and where they are made in the body.  Afterwards, we shift our focus to anabolic steroids. How they assist t...

If you're a regular listner to this podcast, then you likely know the concept of a morning routine. A simple Internet search will give you a plethora of morning routines from celebrities, athletes, movie stars, etc. This shows how ubiquitous they are. In this episode we're going to focus on three principles of what I call daily routines. Why do I use the term daily routine? Because we live in a 24...

Welcome everyone to the first interview of this podcast. We are joined by the creator of the independent movie Distance To Empty... Steffan Mohammadi. Steffan is a long time friend, but I learned so many thing about him that I didn't know before this interview. A few things we discuss in this interview are the plot of his first solo, feature length script...Distance To Empty. How the seeds for thi...

This episode we're going to discuss acne. What exactly is acne? My history with acne. What are causes of acne? What are some treatments for acne? Questions/comments? Send me an email...  howard@howardsblend.com Find me on social media...Instagram @howardsblend

In this episode we're going into a deeper discussion on goals. Specifically, when goals conflict. That's when the pursuit of one goal either hampers or prevents you from achieving another goal.  We tell the fictional story of John, and how his love for his family conflicts with his passion to become a personal trainer. Examples of excuses John has are common ones I've used and I've heard other peo...

In this episode, we're talking all about goals. Defining types of goals, how to create goals, and follow through on your goals. Questions, comments? Send me an email at howard@howardsblend.com Find me on social media:  Instagram: @howardsblend

This episode we're talking about recovery. Listing my top techniques to recover from life and exercise stress. Questions/comments: Send me an email howard@howardsblend.com Social Media: Instagram: @howardsblend

We're discussing patience, and factors that affect patience. Questions? Comments? Send me an email at howard@howardsblend.com Find me on social media. Instagram: @howardsblend

This episode is all about meditation. We're discussing how I started using meditation, how my perspective has evolved over the years, and how you can use what I've learned. Questions/Comments? Send me an email at howard@howardsblend.com Find me on Instagram  @howardsblend

Considering going to college? Don’t miss this episode. We discuss factors that you should consider before making a decision.  Listen on Apple: HowardsBlend Google: HowardsBlend Spotify: HowardsBlend Soundcloud: HowardsBlend Stitcher: HowardsBlend Instagram: Howard Blend Questions? Comments? Send me an email howard@howardsblend.com

Discuss "weak" words such as "wish". Do they really have power over us, or is it a lack of confidence in our abilities? Bonus points to anyone that catches the number of times I use "weak" words (like wish) in this episode. If you found value in this episode, please tell a friend. Spread the word and the knowledge. IG:  Howard'sBlend Apple : Howard'sBlend Spotify: Howard'sBlend Google Play: Howard...

Think you have a toxic friendship with someone? We list the characteristics of "loser" friends and "true" friends. Hint: If they're a "loser" friend, cut'em loose.

Discuss the role "resistance" plays in our life, and how our "inner voice" determines our response to resistance. I had some hardware issues recording this, so the audio quality varies in this episode. I’m not blaming my novice editing skills. 😉

Going over my top four violations of gym etiquette. Plus an honorable mention. It all comes down to respecting other people. Gym members and employees.

Discuss why we surrender to fear, and ways to help push past the inevitable obstacles of life to become a stronger person.