How Do You Mind

Jodie shares all the reasons you deserve to give yourself a break today. Taking breaks is vital for our mental health and general wellbeing, so stay tuned to find out why you don't need to feel guilty for giving yourself a day off. Support the show (https://www.buymeacoffee.com/howdoyoumind)

The trailer for How Do You Mind, the podcast that talks about mental wellbeing, self care and general life issues. Join Jodie Paterson every Monday for a brand new episode Support the show (https://www.buymeacoffee.com/howdoyoumind)

This week Jodie talks about job interview anxiety and all the things you can do to come across well in your interview, she also shares her top self care tip of the week. Support the show (https://www.buymeacoffee.com/howdoyoumind)

In this week's episode, Jodie gives advice on how you can get rid of some deadline stress you may be feeling from work, uni, or even just within the home. She also thanks everyone who'd been listening to the podcast so far and explains why she may not have any guests on for a while. Support the show (https://www.buymeacoffee.com/howdoyoumind)

In this episode, Jodie asked people how they feel about the new lockdown restrictions that have been put in place in Scotland over the past week and shares her own thoughts on it all. She also discusses the student halls situation and how shocking it all is. Many thanks to the people listed below for being a part of this episode: Julie Evans Carole Chambers  Melanie Gray Colin Boyle Support the sh...

Jodie introduces you to the podcast sharing why she set it up, what the goals are for it, and discusses her top tips for coping with the anxiety of lockdown easing off. Support the show (https://www.buymeacoffee.com/howdoyoumind)