Dr. Kela Smith - Fertility and Hormone Doctor
Hormone Puzzle Podcast - Learn How to Solve Your Infertility Puzzle to Get and Stay Pregnant
Welcome to The Hormone Puzzle Podcast with Dr. Kela Smith, Holistic Doctor, fertility expert, educator, author, and founder of The Hormone Puzzle Society®.If you're trying to conceive, struggling with infertility, balancing hormones, preparing for pregnancy, or looking for a natural, root-cause approach to fertility and hormone health—you're in the right place. After overcoming my own infertility and hormone challenges, I developed my Hormone P.U.Z.Z.L.E.® Method and made it my mission to help others uncover the missing pieces in their fertility journey. Each week you'll hear expert interviews...
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Dr. Kela Smith - Fertility and Hormone Doctor
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Podcast-Website
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6. Okt 2026
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Optimizing Your Monthly Cycle with Maddie Miles 14.12.2021 50:25
In episode #138 of The Hormone P.U.Z.Z.L.E Podcast, our guest Maddie Miles talks about Optimizing Your Monthly Cycle. More about Maddie Miles : Maddie Miles is the founder and CEO of Peace. Love. Hormones, a brand that educates and empowers menstruators to take back control of their health through education and top-quality supplements. She created PLH after going through the ringer with her own he...
Your Spirit Baby and You with Dr. Julie Von 14.12.2021 44:06
In episode #137 of The Hormone P.U.Z.Z.L.E Podcast, our guest Dr. Julie Von talks about Your Spirit Baby and You. More about Dr. Julie Von: Dr. Julie Von is a Manhattan-based holistic doctor specializing in fertility who merges her medical education with intuitive-based practices. The method she developed, called spiritual fertility, expresses her unique capacity and experience within both reprodu...
How to Prepare for Art Treatments So They Work the First or Next Time with Joey Coppedge 07.12.2021 51:40
In episode #136 of The Hormone P.U.Z.Z.L.E Podcast, our guest Joey Coppedge talks about How to Prepare for Art Treatments So They Work the First or Next Time. More about Joey Coppedge: Joey Coppedge helps intended parents change the diet and lifestyle behaviors that might be threatening their fertility. He worked in the wellness industry for under a decade helping people overcome roadblocks that e...
Adoption 101 with Wendy Litner 07.12.2021 34:44
In episode #135 of The Hormone P.U.Z.Z.L.E Podcast, our guest Wendy Litner talks about Adoption 101. More about Wendy Litner: Wendy Litner is a lawyer turned award-winning writer of How to Buy a Baby - a comedy web series about an infertile couple struggling to conceive with the help of a doctor...and unsolicited advice from everyone they know. Thank you for listening! Follow Wendy on Instagram: @...
Fertility Coaching- Turn Your Pain Into Purpose with Tara Brandner 30.11.2021 13:30
Episode #134 of The Hormone P.U.Z.Z.L.E Podcast is a special episode where our guest, Tara Brandner talks about Fertility Coaching- Turn Your Pain Into Purpose. Each month the last episode is dedicated to coaches and people who want to be coaches to teach you skills that you can use in your own coaching practice so if you're already a coach or maybe you're thinking about becoming one you can learn...
Rocking Menopause Symptom-Free with Shirley Weir 30.11.2021 26:59
In episode #133 of The Hormone P.U.Z.Z.L.E Podcast, our guest Shirley Weir talks about Rocking Menopause Symptom-Free. More about Shirley Weir: Shirley Weir is on a mission to empower women to navigate perimenopause & menopause with confidence and ease. She is the founder of the popular MenopauseChicksCommunity.com and her book, MOKITA, is an Amazon bestseller in women's health. Thank you for list...
Unexplained Infertility 101 - Everything You Need to Know and More with Saskia Roell 23.11.2021 30:31
In episode #132 of The Hormone P.U.Z.Z.L.E Podcast, our guest Saskia Roell talks about Unexplained Infertility 101 - Everything You Need to Know and More. More about Saskia Roell: Saskia Roell is a happy mother of 5, even though she had experienced 3 miscarriages. She is now a world-renowned Specialized Body & Mind Fertility Coach, International Speaker, and Bestselling Author. For over 20 years s...
Supplements for PCOS with Angela Grassi 23.11.2021 37:26
In episode #131 of The Hormone P.U.Z.Z.L.E Podcast, our guest Angela Grassi talks about Supplements for PCOS. More about Angela Grassi: Angela Grassi is an internationally recognized author, speaker, researcher, and consultant. She is the founder of The PCOS Nutrition Center where she provides evidence-based nutrition information and coaching to women with PCOS to help them reclaim their lives fro...
Mindset, Beliefs, and Fertility with Naomi Woolfson 16.11.2021 51:06
In episode #130 of The Hormone P.U.Z.Z.L.E Podcast, our guest Naomi Woolfson talks about Mindset, Beliefs, and Fertility. More about Naomi Woolfson: Naomi Woolfson, of Embrace Fertility, is a therapist who specialises in supporting women emotionally through trying to conceive, fertility treatments and then pregnancy and birth following infertility. For the past eight years, Naomi has worked to rai...
Essential Oils and Your Fertility with Dr. Eric Zielinski 16.11.2021 51:31
In episode #129 of The Hormone P.U.Z.Z.L.E Podcast, our guest Dr. Eric Zielinski talks about Essential Oils and Your Fertility. More about Dr. Eric Zielinski: Dr. Eric Zielinski is the author of the national bestseller The Healing Power of Essential Oils and The Essential Oils Apothecary Dr. Z has pioneered natural living and biblical health education since 2003. Trained as an aromatherapist, publ...
How to Cultivate Your Natural Fertility with Dr. Kara and Dr. Hillary 09.11.2021 50:51
In episode #128 of The Hormone P.U.Z.Z.L.E Podcast, our guest Dr. Kara and Dr. Hillary talks about How to Cultivate Your Natural Fertility. More about Dr. Kara and Dr. Hillary: Dr. Kara Burkhart and Dr. Hillary Fredrickson are specialists in natural medicine, dietary supplements, nutrition, and acupuncture. They created Cultivate Fertility Method to expertly guide women through fertility struggles...
Why Infertility Is So Prevalent and What We Can Do About It with Elizabeth King 09.11.2021 51:12
In episode #127 of The Hormone P.U.Z.Z.L.E Podcast, our guest Elizabeth King talks about Why Infertility Is So Prevalent and What We Can Do About It. More about Elizabeth King: Elizabeth King is a Certified Fertility Health Coach, Master Certified ICF Life Coach, Birth & Bereavement Doula and New Parent Educator. Her mission is to help people of all backgrounds conceive a healthy baby and carry to...
Top Fertility Questions, Answered with Alice Crisci 02.11.2021 35:11
Top Fertility Questions, Answered with Alice Crisci In episode #126 of The Hormone P.U.Z.Z.L.E Podcast, our guest Alice Crisci talks about Top Fertility Questions, Answered. More about Alice Crisci: Alice Crisci is a cancer survivor, entrepreneur, healthcare media host, and activist. She founded MedAnswers to end the spread of healthcare misinformation and speed consumer access to specialty medici...
Periods, Hormones and Your Fertility with Krista King 02.11.2021 35:55
In episode #125 of The Hormone P.U.Z.Z.L.E Podcast, our guest Krista King talks about Periods, Hormones and Your Fertility. More about Krista King: Krista King is a registered dietitian nutritionist and integrative and functional certified nutrition practitioner. Through her online practice, Composed Nutrition, she provides one-on-one coaching, online courses, and resources to help you naturally h...
Coaches' Corner: Turn Your Pain Into Purpose with Vicki Clifford 26.10.2021 11:44
Episode #124 of The Hormone P.U.Z.Z.L.E Podcast is a special episode where our guest, Vicki Clifford talks about Turning Your Pain Into Purpose. Each month the last episode is dedicated to coaches and people who want to be coaches to teach you skills that you can use in your own coaching practice so if you're already a coach or maybe you're thinking about becoming one you can learn so many skills...
Mental Health and Fertility with Dr. Karin Anderson Abrell 26.10.2021 46:56
Dr. Karin Anderson Abrell is a psychologist, author, international speaker, musician, and host of the podcast, Love & Life. A former psychotherapist and professor, Dr. Anderson Abrell's platform integrates clinical expertise—with an emphasis on Cognitive Behavioral Therapy—and data gleaned from psych research. Her writing, speaking, and podcasting delve into all the good stuff—how to have true int...
How to Optimize Your 2WW with Brooke Boskovich 19.10.2021 44:44
In episode #122 of The Hormone P.U.Z.Z.L.E Podcast, our guest Brooke Boskovich talks about How to Optimize Your 2WW. More about Brooke: Women's health and fertility became her passion through her own struggles with irregular cycles, autoimmune diseases, gut troubles and fertility. She wasn't happy with advice to just take a pill, so she went on a mission to learn WHY she was having these symptoms....
How Do I Process My Loss From a Grief Specialist with Melo Garcia 19.10.2021 52:33
In episode #121 of The Hormone P.U.Z.Z.L.E Podcast, our guest Melo Garcia talks about How Do I Process My Loss From a Grief Specialist. More about Melo: Melo Garcia, a grief specialist, assists those who have lost what isn't replaceable by creating After Chloe, an online community and resources that provide support, resources, and assistance through the difficult grief journey. And to find a way n...
How to Have Strong Ovulation and CM for Fertility and Pregnancy with Sophia Pavia 12.10.2021 57:54
In episode #120 of The Hormone P.U.Z.Z.L.E Podcast, our guest Sophia Pavia talks about How to Have Strong Ovulation and CM for Fertility and Pregnancy. More about Sophia: Sophia's passion is empowering women to embrace their bodies and achieve their highest levels of health. An unapologetic lover of food, Sophia despises restrictive diets and refuses to food-shame. She earned her nutrition degree...
Hormones as a Superpower with Sophie Shepherd 12.10.2021 53:03
In episode #119 of The Hormone P.U.Z.Z.L.E Podcast, our guest Sophie Shepherd talks about Hormones as a Superpower. More about Sophie: Sophie Shepherd is a Functional Diagnostic Nutrition Practitioner, FDN-P, the Founder of SHE Talks Health, the creator of the SHE Talks Health Podcast and the Co-Creator of EmpowerHER a 12 Week Gut & Hormone Restoration Program. Sophie helps women around the globe...
How Western Medicine Is Missing a Key Component of Fertility with Esther Blum 05.10.2021 39:00
In episode #118 of The Hormone P.U.Z.Z.L.E Podcast, our guest Esther Blum talks about How Western Medicine Is Missing a Key Component of Fertility. More about Esther: Esther Blum is an Integrative Dietitian and High Performance Coach. She has helped thousands of women permanently balance hormones and lose stubborn belly fat by treating the root cause of their health struggles. Esther is the bestse...
How to Have a Pleasant Period with Dr. Cassandra Wilder 05.10.2021 36:52
In episode #117 of The Hormone P.U.Z.Z.L.E Podcast, our guest Dr. Cassandra Wilder talks about How to Have a Pleasant Period. More about Cassandra: Cassandra Wilder is a Naturopathic Doctor and the leading expert in women's cyclical health and menstruation. Revolutionizing the conversation around periods and reproductive health, she's been featured as a guest expert in over one hundred publication...
Coaches' Corner: Turn Your Pain Into Purpose with Jenifer Self 28.09.2021 16:13
Episode #116 of The Hormone P.U.Z.Z.L.E Podcast is a special episode where our guest, Jenifer Self talks about Turning Your Pain Into Purpose. Each month the last episode is dedicated to coaches and people who want to be coaches to teach you skills that you can use in your own coaching practice so if you're already a coach or maybe you're thinking about becoming one you can learn so many skills f...
How Your Gut Impacts Your Fertility and Hormones with Lahana Vigliano 28.09.2021 39:06
In episode #115 of The Hormone P.U.Z.Z.L.E Podcast, our guest Lahana Vigliano talks about How Your Gut Impacts Your Fertility and Hormones. More about Lahana : Lahana Vigliano is the CEO of Nuvitru Wellness and a board certified clinical nutritionist. She holds a Bachelor of Nutrition Science degree and is almost finished with her Masters of Human Nutrition + Functional Medicine. She is passionate...
Top Nutrition Tips From a PCOS Nutritionist with Sam Abbott 21.09.2021 34:40
In episode #114 of The Hormone P.U.Z.Z.L.E Podcast, our guest Sam Abbott talks about Top Nutrition Tips From a PCOS Nutritionist. More about Sam: Sam Abbott is a registered dietitian nutritionist who helps those with PCOS ditch diets, improve insulin resistance and balance hormones without feeling guilty or stressed about food. She runs the Instagram account @pcos.nutritionist where she gives free...
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