Hindsight

This episode is an unfiltered, deeply human conversation about survival, pain, and the journey to reclaiming your body and your life. Lauren sits down with Sylvia Brune, who was born into a fundamentalist Christian doomsday cult and escaped at 15. She navigated the international world without formal schooling and with a nervous system shaped by constant threat.  Sylvia shares what growing up in a...

Lauren sits down with Lyndsay Anderson for a conversation that moves between grief, ambition, gut health, and what it actually takes to build a meaningful career without losing yourself in the process. Lindsay shares how losing her dad at 15 and then watching her mum “reattach to the world” through travel after cancer shaped her resilience, her relationship with risk, and her lifelong love of gett...

Lauren sits down with Mallika Basu to talk about building a multi-passionate career without burning out, using social media as a tool (not a self-worth meter), and parenting teenagers in a digital world that moves faster than any of us can keep up with. Mallika shares what she’s learned about capacity, boundaries, friendships, co-parenting, and divorce—and why “food as a force for good” has become...

Hindsight is a home for a later-in-life perspective. Each week invite a guest with decades of context to unpack their story, their turning points, and the language that helped them through it all. I’m your host, Lauren Dudley, a storyteller, social media mentor and published author with a passion for putting seasoned life advice back into the heart of society. Expect names you recognise mixed alon...