Higher Self with Carina Devi

If you need a pep talk on your healing journey, this is for you. Send me a text! You can share thoughts on the episode, ask a question, or just say Hi! In between episodes you can find me on Instagram and   Tik Tok .

In this episode of Community Q&A, a listener asks, "what if my inner calling is toward a direction opposite of what my life requires?" We will all find ourselves in this place at least once, if not many times throughout the course of our lives. Carina shares her insights, wisdom, and personal stories of the fears that arise when facing potentially radical change. Send me a text! You...

As we turn our clocks back, the cold rushes in, and the days become shorter, we embark on the time of year that I like to call "The Void", when our being yearns to hibernate, retreat, and surrender to short days and long nights. Send me a text! You can share thoughts on the episode, ask a question, or just say Hi! In between episodes you can find me on Instagram and   Tik Tok .

Today, Carina shares the most impactful messages from Brene Brown on vulnerability, why it matters, and how it can help us create a better world. Send me a text! You can share thoughts on the episode, ask a question, or just say Hi! In between episodes you can find me on Instagram and   Tik Tok .

In this episode, Carina dives into the next Muscle of Awareness - Vulnerability. She talks about why it's so important for a fulfilling life, how to gauge whether or not your vulnerability muscle could use some work, and why it might be hard to share what's in your heart. Send me a text! You can share thoughts on the episode, ask a question, or just say Hi! In between episodes you can fi...

Let's tune into the energy of November and see what the next few months have in store for us. If you're losing faith in what's happening on the world stage, feeling like you're at the end of your rope in your personal challenges, or just need a loving voice to hold you through this day, this is the episode for you. Send me a text! You can share thoughts on the episode, ask a qu...

Happy Halloween! Carina breaks down where and how Halloween started, how trick or treating and costumes became customs, and muses on the season of the thinned veil. Send me a text! You can share thoughts on the episode, ask a question, or just say Hi! In between episodes you can find me on Instagram and   Tik Tok .

Celebrating Halloween with kids can be a blast! It can also be a recipe for meltdowns, sugar crashes, and overstimulation. Use these four tips to make the most of the holiday, soak in your child's joy, and feel proud of your parenting. Send me a text! You can share thoughts on the episode, ask a question, or just say Hi! In between episodes you can find me on Instagram and   Tik Tok .

In this episode of Community Q&A, a listener asks how to get in touch with their spiritual gifts. Carina shares guidance for every stage of the spiritual journey and her #1 tip for accessing your spiritual and psychic abilities. Previous episodes on Intuition: Become an Empowered Empath Through the 7 Intuitive Senses Developing Your Intuition - and Trusting It 3 Ways to Distinguish Intuition f...

As a doula and childbirth educator (and sufferer of migraines), Carina knows way too much about pain. We talk about how pain works, what makes it worse, what makes it better, and four ways that pleasure can become your best ally when you're hurting. Past episodes on pain: Healing from Migraines: Staying Present Through Pain and Uncovering Gifts from Suffering Part 1 and Part 2 Send me a text!...

A listener asks "How can I decalcify my pineal gland?" Carina shares common approaches, little known facts, and her interpretation of this delicate, spiritual center of the body. Info on hydroxyapatite vs. fluoride: Hydroxyapatite for oral health Biological dentists I like: Dr. Valerie Warren Dr. Mark Burhenne The foundational books on what creates oral health: Nutrition and Physical Deg...

Welcome to Scorpio season! Learn about this misunderstood archetype, including its themes, shadows, and highest purpose. Understand the Scorpios in your life better and learn how to use the current Scorpio energy to embrace shadow work, change, and transformation. Send me a text! You can share thoughts on the episode, ask a question, or just say Hi! In between episodes you can find me on Instagram...

Let this episode serve as a calming reminder to look to nature for cues on how to embody anything you need or desire. To connect more with Carina, you can find her at: www.carinadevi.com (for courses, 1-on-1's, blog, and more) https://higherself.earth (for private conscious community) https://www.instagram.com/carina.devi/ (Instagram) https://www.tiktok.com/@carina.devi (TikTok) Send me a tex...

Our bodies do so much and carry us through everything. In this guided meditation, we'll take a little time to relax, send them love, gratitude, and honor all that they are, and all that they do. Send me a text! You can share thoughts on the episode, ask a question, or just say Hi! In between episodes you can find me on Instagram and   Tik Tok .

As we find ourselves in Scorpio and Halloween season, Carina reflects on the reclaiming of the witch archetype and how this process was bolstered by the fabulous stream of witch-themed movies and tv shows in the 90's. We talk about using this time to connect with out inner witchiness, however that may show up, and honoring the woman who came before us. To connect more with Carina, you can fin...

In this installment of Community Q&A, Carina delves into the struggle of Complex PTSD and shares her approach to healing. Whether you are on a journey of healing mentally, emotionally, physically, or in every which way possible, you want to listen to this episode. Find a Somatic Experiencing Trauma Resolution Practitioner HERE Get on the waitlist for the upcoming Gentle Skills for Healing Trau...

Carina reflects on the spiritual journey of motherhood: a wild ride of love and joy, challenge and terror, bravery and hope. She reflects on the longing for another baby, the old wounds it has brought to the surface, the wide-open vulnerability that motherhood brings, and the opening of the heart that is required each step of the way. This is for the mothers, anyone who simultaneously longs for an...

Carina shares the ridiculous story of experiencing an unexpected DMT release during a group breathwork journey. Send me a text! You can share thoughts on the episode, ask a question, or just say Hi! In between episodes you can find me on Instagram and   Tik Tok .

Enjoy this short breathwork practice designed to help you expand your awareness, strengthen your patience muscle, and relax deeply. Send me a text! You can share thoughts on the episode, ask a question, or just say Hi! In between episodes you can find me on Instagram and   Tik Tok .

In this installment of the Anatomy of Awareness series, we talk about our next muscle: Patience. You'll hear patience defined in a real-world way, gain an understanding of why patience is important and how it supports a beautiful, happy life,  learn signs of a strong patience muscle, one that needs a little strengthening and stretching, and gain mantras to get started on the journey of cultiv...

Nervous system regulation is all the rage these days - and for good reason - but what is it and how do we actually do it? Is there a "best" way? In this episode of Community Q&A, Carina seeks to demystify the ocean of nervous system information, help you determine the best type of regulation for your state, and gives some practical tools for each one. If you're not sure where to...

How do we know when we're ready to take the plunge into something big, like starting a business, making a big change, or following a dream? Is readiness even a real thing? Carina dives into all of these questions and more, helping you understand what readiness really is, and how to identify  when you're there. Send me a text! You can share thoughts on the episode, ask a question, or just...

Who am I, really? This is the question we all find ourselves asking on our journey of spiritual awakening.  In this episode, we talk about uncovering that true self that's always there, underneath it all. Send me a text! You can share thoughts on the episode, ask a question, or just say Hi! In between episodes you can find me on Instagram and   Tik Tok .

In this episode, we talk about the importance of becoming in tune with your center and enjoy a quick guided practice to connect with that innate place within. Send me a text! You can share thoughts on the episode, ask a question, or just say Hi! In between episodes you can find me on Instagram and   Tik Tok .

Everyday, we get an opportunity to start fresh. Let this episode serve as inspiration to connect with limitless possibility, optimism, and belief that in this new moment, anything can change for the better. Send me a text! You can share thoughts on the episode, ask a question, or just say Hi! In between episodes you can find me on Instagram and   Tik Tok .