The Inquisitive Wren (Sha LéWilante)
Hidden Dynamics At Work
Go beyond surface-level stress and into the forensic reality of high-pressure environments. Hosted by The Inquisitive Wren, Sha LeWilante, I explore the invisible psychological patterns from workplace bullying and narcissism to institutional betrayal that impact your career and health. I specialise in Nervous System Recovery, moving professionals out of "Survival Loops" (Fight/Flight/Freeze) and back into high-level focus.
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The Inquisitive Wren (Sha LéWilante)
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11. Jun 2026
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Digital Detox: How to Reset Your Mind, Energy & Well-Being 06.10.2025 16:32
Book a spiritual consultation with me in person at Mind Body Soul Experience in London 17th-19th October 2025. Find out more . Get the 'What If You Were Brave Enough ?' eCourse 💌 Join the Aligned Living Newsletter for soulful insights, personal growth tools, and exclusive updates. Looking for the resources mentioned in this episode? Findthem here: 7-Day Digital Detox (Quick journal guide) Are...
Don't Let SAD Get You Down! 5 Tips to Boost Your Mood This Winter 26.09.2025 21:59
Book a spiritual consultation with me in person at Mind Body Soul in London 17th-19th October 2025. Find out more here : Get the ' What If You Were Brave Enough?' eCourse 💌 Join the Aligned Living Newsletter for soulful insights, personal growth tools, and exclusive updates. Looking for the resources mentioned in this episode? Find them here: 6-Grounding Rituals 7-Day Digital Detox (Quick journ...
20 Spiritual Practices that Boost Mental Wellness 14.09.2025 1:12:06
Book a reading with me in person at Mind Body Soul Experience in London 17th-19th October 2025. Find out more here. There’s still time to tackle that fear – Get the ' What If YouWere Brave Enough?' eCourse here . 💌 Join the Aligned Living Newsletter for soulful insights, personal growth tools, free rescources and exclusive updates. Get these resources mentioned in this episode free: Free 7-Day...
Michael Jackson’s Legacy & Soul Train’s Cultural Impact | Guest Mother Diva 27.08.2025 1:47:45
Get my new course NOW! 'What If You Were Brave Enough: How to move beyond fear to get what you actually want' is a 5 module in-depth eCourse which contains a gorgeous Workbook, Fear Release Workbook, Inspirational Quote Cards.https://82b6-sha.systeme.io/brave-enough-courseStream while you wander 🍎 Apple Podcast 🟢 Spotify 🧠 Explore more healing tools In this special episode, I sit down wi...
The Secret Link Between Envy and Sadness 24.08.2025 1:05:59
Get my new eCourse: What If You Were Brave Enough? out now! People who are highly prone to envy report higher levels of depression and anxiety than those who aren’t. In other words, envy doesn’t just make you bitter, it can make you ill.”(Smith et al., 1999) What’s the real difference between envy and jealousy? In this episode Sha explores the psychology of envy vs jealousy, why we confuse them, a...
The Ageless Mindset: How to Stay Mentally & Emotionally Young at Any Age 18.08.2025 34:39
Stream while you wander 🍎 Apple Podcast 🟢 Spotify 🟡 Amazon Music Discover how to stay mentally and emotionally young at any age with science-backed mindset shifts, spiritual insight, and powerful daily practices. In this solo episode, therapist and spiritual guide Sha LeWilante explores neuroplasticity, aging myths, cultural wisdom, and how your posture, speech, style, and self-talk sha...
What Happens When You Face Dark Thoughts? 24.07.2025 26:01
Listen to unveil what lies behind your very dark thoughts and how to deal with them. Exclusive free resources, discounts on workshops, courses, events subscribepage.io/0PZ9Aa 🪷Discover peace, clarity, and personal growth with Nine Peaches Therapies. Access a range of therapeutic recordings designed to help you release fear, anxiety, stress, and more. Start your journey to a calmer, happier...
This Natural Compound REVERSED Alzheimer’s Symptoms – The Study They Ignored 19.07.2025 1:11:41
Listen to understand the link between polysaccharides, gut health, sugar and cognitive decline. Stream while you wander 🍎 Apple Podcast https://podcasts.apple.com/gb/podcast/the-inquisitive-wren-podcast/id1579160361🟢Spotify https://open.spotify.com/show/4dIHPcBaBt888gIWzukUUA?si=95d93b1b1e9d40ec 🪷Discover peace and personal growth with https://ninepeachestherapies.com. Access a range of...
What Happens When You Believe In Yourself? Confidence Starts Here 23.06.2025 29:23
Exclusive free resources , discounts on workshops, courses,events Stream while you wander 🍎 Apple Podcast 🟢 Spotify Amazon Music podcast 🪷Discover peace and personal growth with Nine Peaches Therapies . Access a range of therapeutic recordings designed to help you release fear, anxiety, stress, and more. Start your journey to a calmer, happier you today! Grab your FREE Journal here : ✔️⌨️🔔 Be...
Is There More to Healing Than Medicine? With Debbie Cotton, Naturopath 12.06.2025 34:09
Stream while you wander 🍎 Apple Podcast 🟢 Spotify Amazon Music 🪷Discover peace and personal growth with Nine Peaches Therapies . Access a range of therapeutic recordings designed to help you release fear, anxiety, stress, and more. Start your journey to a calmer, happier you today! Grab your FREE Path to Alignment Journal here . 🔔 Be sure to leave a review ⭐⭐⭐⭐⭐ Your support means the wor...
Dream Therapist Spills Top Techniques for Decoding Dreams | s1e2 12.06.2025 59:13
Exclusive free resources, discounts on workshops, courses,events subscribepage.io/0PZ9Aa Stream while you wander 🍎 Apple Podcast 🟢 Spotify Amazon Music 🪷Discover peace and personal growth with Nine Peaches Therapies . Access a range of therapeutic recordings designed to help you release fear, anxiety, stress, and more. Start your journey to a calmer, happier you today! Grab your FRE...
Why Your Chakras Hold The Key To Mental Freedom 06.06.2025 59:12
Exclusive free resources, discounts on workshops, courses, events Stream while you wander 🍎 Apple Podcast 🟢 Spotify 📳 Amazon Music 🪷Discover peace, clarity, and personal growth with Nine Peaches Therapies. Access a range of therapeutic recordings designed to help you release fear, anxiety, stress, and more. Start your journey to a calmer, happier you today. Grab...
Embrace Your 'Enoughness': Discover the Power of Inner Healing 19.05.2025 1:02:40
Exclusive free resources, discounts on workshops, courses,events subscribepage.io/0PZ9Aa Stream while you wander 🍎 Apple Podcast 🟢 Spotify Amazon Music 🪷Discover peace and personal growth with Nine Peaches Therapies . Access a range of therapeutic recordings designed to help you release fear, anxiety, stress, and more. Start your journey to a calmer, happier you today! Grab your FREE...
Why People Don’t Like Nice People | The Psychology Behind Being Too Nice & People-Pleasing 05.05.2025 12:29
Exclusive free resources, discounts on workshops, courses,events subscribepage.io/0PZ9Aa Stream while you wander 🍎 Apple Podcast 🟢 Spotify Amazon Music 🪷Discover peace and personal growth with Nine Peaches Therapies . Access a range of therapeutic recordings designed to help you release fear, anxiety, stress, and more. Start your journey to a calmer, happier you today! Grab your FRE...
Why This Ancient Philosophy Still Matters TODAY! The Heart of Tibetan Buddhism 21.04.2025 56:18
Exclusive free resources, discounts on workshops, courses,events subscribepage.io/0PZ9Aa Stream while you wander 🍎 Apple Podcast 🟢 Spotify 📳 Amazon Music 🪷Discover peace, clarity, and personal growth with Nine Peaches Therapies. Access a range of therapeutic recordings designed to help you release fear, anxiety, stress, and more. Start your journey to a calmer, happier you to...
Don't Let It Break You - Healing Trauma with Psychotherapist Alisa Gracheva 06.04.2025 1:02:43
Exclusive free resources, discounts on workshops, courses,events Stream while you wander 🍎 Apple Podcast 🟢 Spotify 📳 Amazon Music podcast 🪷Discover peace and personal growth with Nine Peaches Therapies . Access a range of therapeutic recordings designed to help you release fear, anxiety, stress, and more. Start your journey to a calmer, happier you today! Grab your FR...
Numerology Secrets That Will Change Your Life Forever! 03.03.2025 1:04:48
Exclusive free resources, discounts on workshops, courses,events Stream while you wander 🍎 Apple Podcast 🟢 Spotify 📳 Amazon Music podcast 🪷Discover peace and personal growth with Nine Peaches Therapies . Access a range of therapeutic recordings designed to help you release fear, anxiety, stress, and more. Start your journey to a calmer, happier you today! G...
The Inquisitive Wren Podcast Channel Trailer 20.02.2025 11:47
Curious about life’s big questions? Looking to explore the mysteries of the mind and spirit? Join us on The Inquisitive Wren Podcast, where host Sha LeWilante dives deep into topics like spirituality, mental health, personal growth, and therapeutic change. Each episode brings a unique blend of psychology, philosophy, and insights to support your journey of self-discovery and transformation. Whethe...
Ancient Wisdom Can Teach Us About Modern Life - Limits to Strengths with Candice Ramsey 16.02.2025 1:01:08
Exclusive free resources, discounts on workshops, courses,events Stream while you wander 🍎 Apple Podcast 🟢 Spotify 📳 Amazon Music podcast 🪷Discover peace and personal growth with Nine Peaches Therapies . Access a range of therapeutic recordings designed to help you release fear, anxiety, stress, and more. Start your journey to a calmer, happier y...
My MIND-BLOWING Experience Watching 'BECOMING LED ZEPPELIN '! 10.02.2025 48:00
https://podcasts.apple.com/gb/podcast/the-inquisitive-wren-podcast/id1579160361 https://open.spotify.com/show/4dIHPcBaBt888gIWzukUUA?si=95d93b1b1e9d40echttps://podcasters.spotify.com/pod/show/theinquisitivewrenpodcast/subscribe✔️👍Be sure to leave a review. Your support means the world! And LIKE, COMMENT, SUBSCRIBE.🪷Discover peace and personal growth with Nine Peaches Therapies. Access a range of...
Film Techniques Christine Stoddard Uses to Hook Her Audience 03.02.2025 51:28
Exclusive free resources, discounts on workshops, courses,events Stream while you wander 🍎 Apple Podcast 🟢 Spotify 📳 Amazon Music podcast 🪷Discover peace and personal growth with Nine Peaches Therapies . Access a range of therapeutic recordings designed to help you release fear, anxiety, stress, and more. Start your journey to a calmer...
Nurse Healers: Protecting Your Heart from Burnout and Trauma with Nurse Scientist Dr Lorre Laws 20.01.2025 2:00:35
Exclusive free resources , discounts on workshops, courses,events Stream while you wander 🍎 Apple Podcast 🟢 Spotify 📳 Amazon Music podcast 🪷Discover peace and personal growth with Nine Peaches Therapies . Access a range of therapeutic recordings designed to help you release fear, anxiety, stress, and more. Start your journey to a calmer, happier you today! Grab your FREE Journal he...
2024 Podcast Gems: The Inquisitive Wren's Top 6 Episodes You Loved! 06.01.2025 24:41
Exclusive free resources, discounts on workshops, courses,events Stream while you wander 🍎 Apple Podcast 🟢 Spotify 📳 Amazon Music podcast 🪷Discover peace and personal growth with Nine Peaches Therapies . Access a range of therapeutic recordings designed to help you release fear, anxiety, stress, and more. Start your journey...
Festive Holiday Wellness SECRETS to Stay Sane, Calm and Positive! 23.12.2024 42:46
Exclusive free resources, discounts on workshops, courses,events Stream while you wander 🍎 Apple Podcast 🟢 Spotify 📳 Amazon Music podcast 🪷Discover peace and personal growth with Nine Peaches Therapies . Access a range of therapeutic recordings designed to help you release fear, anxiety, stress, and more. Start yo...
From Grief to Growth: A Journey of Healing and Purpose with Grief Guide Brian Smith 16.12.2024 1:10:21
Exclusive free resources, discounts on workshops, courses,events Stream while you wander 🍎 Apple Podcast 🟢 Spotify 📳 Amazon Music podcast 🪷Discover peace and personal growth with Nine Peaches Therapies . Access a range of therapeutic recordings designed to help you release fear, anxiety, stress, and more. Start yo...
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