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Happy New Year! Why Wait for 1/1 to Reset Goals? You can reset your goals anytime, but you need to have a strong Why. If you want to send me your goals email at the below address and put on the subject line, My Goals.  Eric Reyes: Host of Hey Coach! Podcast email: eric@heycoachreyes.com LinkedIn: Eric Reyes | LinkedIn Facebook: (1) Hey Coach | Facebook Facebook Group: (2) Hey Coach! Sports,Life an...

Coaching Lessons From Former D1 Basketball Player Jon Beck Jon Beck played 4 years of Division 1 college basketball at Arkansas State and was a graduate assistant coach at the D-1 level. He has coached AAU, youth, middle and high school boy’s and girl’s basketball and has 20+ years of coaching experience. He has worked Nike Elite camps and completed a summer internship in Los Angeles, CA in 2016 f...

Pro Skateboarder to Private Equity Firm Owner Mikey Taylor "Mikey first found success with nearly two decades as a professional skateboarder. Early in his career, he was already thinking about life after skateboarding, which led him to become a co-founder in Saint Archer Brewing Company. This San Diego-based craft beer company saw great success, which caught the attention and lead to a multi-...

 Interview with Jason Golden From Colorado and a single-family home, Jason found a love for tennis. He then moved the love to basketball where he walked on to Colorado State University. Jason earned a B.A. degree in Coaching/Sports Management in 1996 from Lakeland University (Sheboygan, Wisconsin) after transferring from Colorado State University. While at Lakeland, he re engaged his love of tenni...

What can you learn when things go wrong? Well, I learned that my change of mindset helps me in the most unusual situations. Championship Mindset article: The 5 Traits of a Championship Mindset | SUCCESS Eric Reyes: Host of Hey Coach! Podcast email: eric@heycoachreyes.com LinkedIn: Eric Reyes | LinkedIn Facebook: (1) Hey Coach | Facebook Facebook Group: (2) Hey Coach! Sports,Life and Business | Fac...

100th Episode with Tami Matheny I'd like to thank all my guests, and all my listeners for all the support throughout the years. It is because of you that I continue to try and bring you the best each and every episode. I would also thank my family who have always encouraged me to continue doing what I love. Thank You All Tami Matheny Instagram: Tami Matheny (@refuse2losecoaching) • Instagram...

One on One: A.S.S.E.R.T. Principle Part 6: Technique To round out the ASSERT Principle of Success is the how.  What is the work that needs to be done in each step. In this episode we talk a bit on how to establish each step. We touch on just a few areas. Eric Reyes: Host of Hey Coach! Podcast email: eric@heycoachreyes.com LinkedIn: Eric Reyes | LinkedIn Facebook: (1) Hey Coach | Facebook Facebook...

Leadership Lessons from Coaching and Business: Interview with Cathy Andruzzi Her passion for basketball blossomed on the playgrounds of New York City. Later, as a player at Queens College, she led her team to a #2 national ranking.  Andruzzi subsequently moved into coaching at Wagner College and after two successful seasons, headed to East Carolina University (ECU) where her courtside strategies p...

Catalyst, Coach and Connector: Interview with Jessica "JLo" Perez In this corner, at 4 foot 11, powerhouse Jessica Perez! Growing up her parents instilled many lessons like hard work and helping other. Her path led her to educating and with her love of sports, coaching. She moved to the parks and recreation industry, but she found that this did not satisfy her passion for helping others...

Following 2 Passions, The Navy and NASCAR: Interview with Jessie Iwuji: S3E12 In all things Jesse Iwuji does, there are two constant elements: his devotion to service and his inspirational nature to many. Jesse went from competing at the top level of Division-1A college football to rising the ranks of the military as a Lieutenant Commander and is now the only current driver in all of NASCAR at the...

One on One: A.S.S.E.R.T. Principle Part 5: Responsibility Everyone has responsibilities, to yourself and to the ones around you. You have a choice to act on it or not but you have them. Not responding has a consequences, to you and to others.  You have an obligation to be the best you, you can be. So take your responsibilities seriously.   Eric Reyes: Host of Hey Coach! Podcast email: eric@heycoac...

Finding Intangibles from a College and NFL Coach In his 20's, Evan Burk decided to become a football coach. Starting with a 4th grade rec team he started his journey. He moved up the ranks to a local high school and then he got his shot in the college level. Evan landed an operations job within the SMU organization. He moved around until he was able to get on the field and became a position c...

Interview with Kayla Bradham Kayla knows firsthand what it's like to be in need. Growing up poor has had a lasting effect on her and this is why she is passionate about helping others.  Kayla Bradham serves as the Executive Vice President for the Sports Philanthropy Network .  Kayla is responsible for building relationships with athletes, sports teams, sponsors, sports organizations and their...

Growing from Not Making the Olympics: Interview with Natalie Allport Dealing with pressure and injuries is one thing but failing to make the Olympics is just too much. Or is it. For Natalie, this was a growing moment which has helped define the rest of her life. In her words:  " I’m passionate about making an impact and have made it my mission to speak about issues I care about, as well as sh...

One on One: A.S.S.E.R.T. Principle Part 4: Experiences How do your past experiences help you succeed? Well, what about your present and future experiences? Take a listen and find out! Eric Reyes: Host of Hey Coach! Podcast email: eric@heycoachreyes.com LinkedIn: Eric Reyes | LinkedIn Facebook: (1) Hey Coach | Facebook Facebook Group: (2) Hey Coach! Sports,Life and Business | Facebook Instagram : H...

One on One: A.S.S.E.R.T. Principle Part 3: Strengths What are your strengths? How do you find them? Where do you start? All these answers on this episode of Hey Coach! Jobcase Article: They asked, "What are your strengths?" Here's how to answer | Jobcase Motivation Job Article: What are your strengths examples? (motivationjob.com) Robinson College Article: What Is Your Greatest Stre...

Interview with Jessie Cole Jesse Cole is the founder of Fans First Entertainment and owner of the Savannah Bananas. His teams have welcomed more than one million fans to their ballparks and have been featured on MSNBC, CNN, ESPN and in Entrepreneur Magazine. The Bananas have been awarded Organization of the Year, Entrepreneur of the Year, Business of the Year and won the CPL Championship in their...

A.S.S.E.R.T. Principles of Success:  Stance Importance of Core Values in Our Personal Lives Values Institute What are Core Values, and Why are They Important? – Values Institute Scott Jeffrey's 7 Steps to Discover Your Personal Core Values 7 Steps to Discovering Your Personal Core Values (scottjeffrey.com) Scott Jeffrey's List of Personal Values Core Values List: Over 200 Personal Values...

Lindsey Hall The Four Forces of Life Twitter: (4) Lindsey Hall (@linzhall11) / Twitter Instagram: Lindsey Nichole Hall (@lindseynicholehall4) • Instagram photos and videos Book: THE FOUR FORCES OF LIFE: "Like a plane, we are not meant to stay on the ground, we are meant to fly": Hall, Lindsey Nichole: 9798780937067: Amazon.com: Books

Interview with NFL Strength Coach Jeff Friday Friday began his coaching career at Northwestern in 1992 as an assistant strength and conditioning coach. It was here where Jeff looked for opportunities to learn from any professional organizations that would talk to him while traveling with the team. Here is where an opportunity to help with some training within the Minnesota Vikings organization cau...

Charles Schultz's New Book Be Great: Lessons Learned from a Life in the Dirt Book: Be Great: Lessons Learned from a Life in the Dirt: Schultz, Charles: 9798782688363: Amazon.com: Books Website: Edge of Greatness Project (theedgeofgreatnessproject.com)

Ray Zahab is a Canadian Explorer, ultra distance runner and Founder of non-profit impossible2Possible. A recent recipient of the Meritorious Service Cross of Canada, Ray is an Explorer in Residence of the Royal Canadian Geographical Society, and Fellow of the Royal Geographical Society. In 2015 Canadian Geographic recognized Ray as one of Canada’s Top Explorers. He has ran 17,000+km across the wor...

Alignment Are you aligned with the right people, your faith, your mission in life? If not it's time to reset your life. Success starts from within. This is one of a six-part series where I talk about my ASseRT Principle to a successful life Two of the resources are : Lance Loya Lance Loya | Author | Speaker | Coach (coachloya.com) Andy Storch Andy Storch – Performance Coaching and of course:...

New Year Your Why, New Goals If you've noticed The last few weeks I have concentrated on why and goals. I have put a lot content on my Facebook Group Hey Coach! As well as Instagram and twitter. Now I could do this whenever but since everyone uses New Years I will talk about it now. Its never too late though. Everyone talks about setting goals but they never ask themselves why   I want to sav...

Interview with Reggie Williams Reginald Williams was born on September 19, 1954, in Flint Michigan. The son of Elijah and Julia Williams. Williams was a star athlete and student at Flint Southwestern High School. He played competitive football and also wrestled.   The recipient of an academic scholarship, Williams was a three-time All- I vy League linebacker in football and Ivy League heavyweight...