Favour Onukogu

HerOwnHero Pod

Society EN ↓ 71 Folgen

HerOwnHero Podcast is an offshoot of HerOwnHero.org a blog that focuses on young women choosing to take charge of their lives and their salvation. This is our active community where we transcribe words to thoughts by speaking about them. this podcast has a special focus on issues young people face in their twenties, issues we get nervous talking about, issues like anxiety, work, relationship and the interlocking web of adulthood. We hope you enjoy this podcast and that it inspires you to become the hero in your own story

Autor

Favour Onukogu

Kategorie

Society

Podcast-Website

herownhero.com.ng

Neueste Folge

5. Jun 2026

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S5E3: Our Wildest House Hunting Experience as Single Women 11.04.2024

Finding a house in any major city is hard, but finding a house in Lagos and Accra is the ghetto. In this episode, Mide and I share our collective experiences looking for apartments as young single women in Africa's biggest craziest cities. Come for the gist, stay for the experience. Grab your popcorn and headset and dive into the craziest stories we spoke about in this episode Now over to you, how...

S5E2: Navigating Childhood trauma with Psychotherapist & Coach @Gbemisoke 17.02.2024

Hello Hero Boys and Gyals, Have you ever wondered how your childhood affects your life now as an adult? This episode will tell you This has been a long time coming, and it's the very first sit-out we are having with a guest. On this episode, Mide and I, spoke with the phenomenal therapist and Coach, Coach G, popularly known for her takes on gentle parenting on Twitter. You can learn more about...

S5E1: What to Expect in this Season with Cohost - Mide 06.02.2024

Welcome Hero Boys & Girls Welcome to Season 5 of Her Own Hero Podcast. This season is gonna bang with our Mide, our new co-host who would be on the hot seat with me. We would be bringing in exceptional people, therapists, founders, investors and even content creators who would share their career journey, their relationship struggles & everything inbetween. We would be bringing you fresh reviews on...

S4E19: What 2023 Taught Us with Franklin Oladipo 30.12.2023

Hello Hero Boys and Girls, On this show, I sat down with a Friend, Franklin Oladipo, a Mobile Developer, Thinker, Reader, Yoga practitioner, and a lover of humanity to talk about the lessons we learnt in the year 2023. From reframing challenges to burning bridges to learning persistence and Kaizen, this year was crazy, but we were able to get insights from all the challenges we went through. we ho...

S4E17: #EndoftheYear - Reflecting on 2023 24.12.2023

Hello Hero Loves❤️ This episode, I reflected on my personal experience this year, how it came with a lot of pain for me, but not just me, but the millions of unsettled people, in war zones, in refugee camps, people displaced and people away from home. This episode is for people who sit in sorry, I see you, and you dont have to be grateful. I wish you small tiny joys in the coming year. Merry Chris...

S4E16: Impacts of Purity Culture on Sex with @PaniniBaby 22.12.2023

Close your legs Don't lead men to sin Don't touch a man, or else you'll get pregnant Panini and I talk about our experience growing up with Purity culture in religious homes, how we were raised fearing sex and knowing nothing about it. There was no knowledge about sexual education, and our salvation and worth as women was tied to our virginity. Listen to us, to learn how we were able t...

S4E16: #BoardingHouseLife - Surviving Bullying with Jacenta & Bella (Bloopers) 10.12.2023

I sat with two of my friends from High School as we recounted the horrific and sometimes laughable ordeal we had to go through at the hands of "seniors". It's been 10 years since Jacenta Omoh , who is now a Social Media Manager and pharmacist & Bella Oguegbu who is now a Lawyer and I graduated from Federal Government College Port Harcourt but our memories, remain fresh in our min...

S4E15: #BoardingHouseLife - Surviving Bullying with Jacenta & Bella 10.12.2023

I sat with two of my friends from High School as we recounted the horrific and sometimes laughable ordeal we had to go through at the hands of "seniors". It's been 10 years since Jacenta Omoh , who is now a Social Media Manager and pharmacist & Bella Oguegbu who is now a Lawyer and I graduated from Federal Government College Port Harcourt but our memories, remain fresh in our min...

S4E14: #RandomMusings2 - Old Philosphies, Modern Anxieties for Adulting 23.10.2023

Hey Hero Guys and Girls, Sometimes Adulting can be the Ghetto right? Like you're going about your normal day, trying to be a responsible adult, but then there are all these tiny little things you feel anxious about and you don't know how to deal with... "Am I the only one on this table 😅" madness, total chaos sometimes This podcast sheds more light on how I've been able to n...

S4E13: #RandomMusings1 - Inside the Mind of an Overthinker 22.10.2023

Hello Hero Boys & Girls, Dealing with anxiety, depression, and disorders, is not talked about much, with these open heart-to-heart conversations, I hope you understand that you're not different and that you seek therapy & other ways to feel better. Resources 1. High Functioning Anxiety - Rob Dial 2. To Do List Anxiety 3. Productivity Guilt P.S: I am not a certified psychologist, and I...

S4E12: #LifeatMEST3 - A lookback at my personal experience 29.08.2023

Hello Hero Boys & Girls, I still remember the goals I had whilst coming here. I wanted to become a badass software developer, I was so sure that in one year, I would emerge as a great dev, 😅but life had other plans. I ended up evolving and unfolding more in my personal life than anywhere else. I met great people and learned great lessons and these are what I will be sharing with These lessons...

S4E11: #LifeatMEST2- A Throwback at Our Entrepreneurial Journey 26.08.2023

#LifeatMEST is a whole ball game, from building dating apps to creating Omni customer service platforms, we have worked on every kind of startup idea that you can imagine. It's been one year of learning, and building and it does not come with its own struggles and challenges. On this podcast, we looked back at our entrepeneurial journey at mEST, starting with Capstone 1, and then Capstone 2, a...

S4E10: #LifeatMEST: Our Shared Experience Living in Ghana 26.08.2023

Hello Hero Boys & Girls, Have you ever wondered what it's like living in the beautiful city of Accra, well you do not have to guess anymore. I invited 3 beautiful guests who are Entrepreneurs, Patience Munene (Kenya), Priscilla Arthur (Ghanaian) & Marriette Ify (Nigerian) to share their experience living here for a year. We talked about culture shock, food, Ghanaians, and their way of...

S4E9: How to Manifest Your Dream Life 3 12.08.2023

"your thoughts create your reality because thoughts are frequencies and every thought attract like energy" Hello Hero Lads and lasses, we’ve spent the last 2 episodes solidifying what we have been talking about - manifesting abundant reality We spent episode 1 talking about our core beliefs, and episode 2 talking about the laws of abundant realities, now we will talk about how to apply t...

S4E8: How to Manifest Your Dream Life 2 12.08.2023

Hello Hero Boys & Girls, Can we make this exciting? Lets make this fun I wanted to make it a little bit less formal, learning how to manifest your dream life should be exciting On this episode, we will continue our series - #Howto ManifestYourDream Life Some things we covered in this episode are; Time, energy, and attention and how they relate to the laws of life The Laws of Life: #lawofattrac...

S4E7: How to Manifest Your Dream Life 1 12.08.2023

Hello Hero Boys & Girls, Welcome to another episode of HerOwnHero Pod, a podcast for young people navigating the tricky waters of adulthood. In this series we would be talking about how to manifest an abundant life, a happy life, one were you are satisfied and you are flourishing I have spent 3 years imbibing and saturating myself in #Spirituality, #Mindfulness & #Meditation and I want to...

S4E6: Understanding PCOs in Young Women with Dr Kemi Dosumu 19.07.2023

Hello Hero Boys & Girls It is your favorite pod girl again, wildflower Today, we discussed a very important topic related to women's health - the topic of Polycistic Ovarian Syndrome Our Host today is Dr. Oluwakemi Dosumu, Dr. Kemi is the founder and CEO of Preval Healthcare, as well as the current clinical director for the Preval Healthcare women and reproduction clinic. She has over 17 y...

S4E5: #WildlySensual: Navigating Your Sexuality as an African Woman (PT 2) 30.04.2023

Thousands of young women are no longer embarrassed to express their sexual needs and preferences. African women are asserting their right to sexual pleasure and agency, and challenging cultural taboos and restrictions that have historically limited their sexual freedom. Sexual activists like @hausachocolate are making leading the landscape by sharing access to education and information about sexua...

S4E4: #WildlySensual: Navigating Female Sexuality as an African Woman 1 30.04.2023

There's very little we know about our bodies as women, because growing up as a girl child in Africa, sex is a sacred topic. the one thing that must not be named, so we grow up feeling shame about our sexual organs, desiring pleasure, and having sex With people like @hausachocolate, the female sexual landscape in Africa is changing, as a self-acclaimed orgasm gap eradicator, she prides herself in b...

S4E3: #WildlyRomantic: Is Valentine's Day ❤️ Special to You? 14.02.2023

Hello Lovelies, Welcome to another episode of HerownHero Podcast... We'll be taking a twist on the podcast with a new series on Deconstruction. In this series, we will be sharing core topics and dismantling our initial understanding of religion, sex, marriage, career, and money. In this episode, we talk about valentine's day in today's world. Valentine's day has been called everything from a Pagan...

S4E2: #WildlyDeconstructing - How I Started My Deconstruction Journey 14.02.2023

Welcome to another episode of HerOwnHero Pod a podcast created to showcase the lifestyle and journey of African women in their twenties, and how they navigate, love, work, and everything in between this beautiful life we have no clue how to live but have to trust the process regardless.. We'll be taking a twist on the podcast with a new series we call #LivingWildly. In this series, we will be shar...

S4E1: #WildlyDeconstructing - How to Rethink Your Christain Faith 02.01.2023

Welcome to another episode of HerOwnHero Pod a podcast created to showcase the lifestyle and journey of African women in their twenties, and how they navigate, love, work and everything in between this beautiful life we have no clue how to live but have to trust the process regardless.. We'll be taking a twist on the podcast with a new series on Deconstruction. In this series, we will be sharing c...

S3E10: Building a Career in Artifical Intelligence with Khaulat Abdulhakeem 23.12.2022

Hello, Hero boys and girls. Welcome to another episode of  HerOwnHero pod,  in this special season, we are focusing on women.  "Women in Tech"  series is a HerOwnHero special that takes you into the career journey of young women building careers in different tech fields, from Web3 to AI, from Machine Learning to Data Science. Today we will be talking to the gorgeous Khaulat Abd...

S3E9: Building a Career in the NFT Space with @Yemisi9898 06.12.2022

Can you build a career in the web3 space? What opportunities are available for NFT enthusiasts? If you've ever asked these questions, this podcast is for you, I sat down with @Yemisi9898, a Community leader and a Profit Maxim in the NFT & Crypto Space in Africa. Yemisi has been building, teaching, and managing spaces in the crypto space for years.  In this episode, we discuss her journey...

S3E8: Aniekan Inyang : Starting a Career in Data Science 21.11.2022

Hello Hero Boys & Girls I'm super excited to introduce our latest #podseries - #TheWomenInTech Series. Our first guest is Aniekan Inyang, a Data Scientist and Tech Coach who is passionate about teaching young people Data Science and its application i the real world.  Aniekan holds a Master's Degree in Computer Science from the University of Denver as well as scored an Internship position...

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