Her Revision Podcast

Have you ever looked up and realized you don’t even recognize yourself anymore? This episode is for the woman who’s poured herself into everyone else. Relationships. Friendships. Family. Work. Always showing up. Always bending. Always giving. Until there’s barely anything left of you. I’m talking about what it feels like to love someone so hard that you go missing. About the relationship that crac...

In this episode: This is not a pep talk. This is a full on spiritual read. If you’ve ever caught yourself shutting down when someone gives you feedback, isolating yourself when you feel misunderstood, or calling everything “disrespect” just because it rubbed your ego wrong, this one is for you. We’re talking about how ego creeps into your friendships, your goals, your purpose, and your growth. And...

So boom… I had to call myself out. In this Season 3 premiere, we’re unpacking what I like to call “Lazy Hoe Energy.” Not in the hot girl, city girl way—but in the I’ve got a dream but no discipline, I know better but I’m not doing better, I keep waiting on God but I’m not even showing up for myself way. If you’ve ever felt: – Motivated at 9am, spiraling by 3pm – Inspired by the vision, but allergi...

Today’s episode is personal. I am pulling the curtain back on all the ways I, and so many of us, have been shrinking ourselves without even realizing it. Shrinking our personalities. Shrinking our dreams. Shrinking our energy to make people comfortable. And the truth is, it is exhausting. You were never meant to be digestible for everybody. You were meant to be full. Whole. Loud. Deep. Playful. Pa...

Segment: Off the Page Episode Title: Show Up Anyway Host: Jasmine Lashae Hey friend. Welcome to Off the Page, the part of Her Revision where I slow it down and share a quick word that’s been sitting on my spirit. These are the short episodes. No fluff. No filter. Just me and you. In this episode, I’m talking about the power of showing up even when you don’t feel like it. Even when you feel behind....

You ever just sit with yourself and whisper, “God… I’m doing my best. When is it gonna be my turn?” Yeah. Me too. This episode is for the women who’ve been clapping for everybody else while quietly wondering when it’ll be their moment—for love, for clarity, for ease, for that breakthrough you’ve been praying on. Whether it’s a wedding, a new job, a soft space to land… this one’s for the woman who’...

This is Off the Page: a new in between segment of Her Revision Podcast, where I share quick reflections pulled from quotes, journal entries, or moments that hit me hard and stick with me. Today’s word? Boundaries don’t require permission. If you’ve been shrinking, second-guessing, or over-explaining in the name of “keeping the peace,” this one’s for you. I may not have a full episode this week, bu...

In this episode of Her Revision, I’m talking about the relationships that look good on paper but feel empty in your spirit. This isn’t about toxic love. This isn’t about being mistreated. This is about the guilt you feel when someone is trying..but you’re still not moved. When the love starts to feel like obligation… when the desire isn’t matching the effort… when you’re sitting there trying to co...

At some point, growth will make you unrecognizable to the people who only know your past. And while that might not be your fault, it is your responsibility to protect your evolution. In this episode, we’re talking about the emotional weight of outgrowing people. Friends, relationships, even familiar spaces that won’t allow room for who you’re becoming. You’re not fake. You’re not acting brand new....

Dear Diary, I got exactly what I asked for. And now? Whew. I don’t know why I thought receiving a blessing meant  coasting . I thought that when God  answered  my prayers, everything would just flow, be smooth, feel light. But instead, I got resistance. Work. Discipline. And if I’m being real? I started side-eyeing the blessing itself—like  maybe I wasn’t supposed to have this?...

Welcome to another episode of the Her Revision Podcast with Jasmine Lashae. In this episode, we dive deep into the identities we’ve constructed to survive our past wounds. Have you ever wondered who you are beyond the roles you’ve adopted? It’s time to unlearn these patterns and embrace your authentic self. Connect with Me:  • Instagram: @jasmine.lashae_  • TikTok: @jasminelashae0105 &nb...

You think you’ve healed, but what if your inner child is still running the show? The patterns you can’t break, the fears you can’t shake, the relationships that keep repeating—it all connects back to wounds you may not even realize you have. In this episode, I’m breaking down: ✨  The hidden signs your inner child is still in control ✨  How unresolved childhood wounds show up in your ad...

Hey fam, welcome back to  Her Revision . Let’s talk about those days when you feel stuck—when life looks fine on the outside, but inside? You’re barely holding it together. In “Even on My Darkest Days: How to Rise When Nothing Feels Right,” I’m getting real about what it takes to keep pushing forward, even when everything in you wants to shut down. I’ll share how I acknowledge my feelings wit...

Hi beautiful people, welcome back to Her Revision! In today’s raw and unapologetic video, I ask a hard-hitting question: Would the woman you want to be even recognize you right now? If you’re tired of praying for success while stuck in old habits that keep you from your breakthrough, this one’s for you. In this episode, you’ll discover:  • The brutal truth about what unpreparedness looks like...

Have you ever felt like you’re doing everything right, but life still isn’t moving fast enough? Like you’re putting in the work, staying consistent, praying, manifesting, and yet… things still aren’t happening on your timeline? In this episode, I’m breaking down the lesson that keeps humbling me—learning to trust the process, surrender control, and actually enjoy life while things align. Inspired...

Ever feel like life keeps running you through the same test over and over? Like no matter how much you think you’ve grown, you somehow end up back in the same situation, dealing with the same type of people, facing the same struggles? Yeah… same. In this episode, I’m getting real about the lessons I keep relearning—whether it’s relationships, boundaries, overthinking, or trusting my intuition. We’...

Are you in a season where everything feels off—not because you’re not trying, but because the process just isn’t hitting like it used to? Welcome to the pivot season. In this episode, I’m diving deep into what it feels like to love your purpose but struggle with the “how.” We’ll talk about why fulfillment feels elusive, how to identify when it’s time to pivot, and practical ways to realign yo...

Why do we push away the good things in life? 🤔 In this episode of Her Revision , we’re diving deep into the topic of self-sabotage—how it shows up, why it happens, and how it makes us mistake green flags for red ones. I’ll be breaking down: ✨ What self-sabotage is and how it warps our perspective. ✨ The difference between red flags and green flags in relationships and life. ✨ How our past expe...

Turning 30 is a milestone, but let me tell you—life doesn’t come with a manual at any age. In this season premiere of Her Revision, I’m sharing 30 Lessons for When Life Be Lifin’—raw, unfiltered truths I’ve picked up along the way. From learning how to set boundaries to embracing the beauty of imperfection, this episode is for anyone navigating growth, healing, and figuring it out as they go. Whet...

Season 2 of Her Revision ends here, and I’m sharing one of the most important lessons of my journey: owning your spot and not letting fear, anxiousness, or doubt push you out of what’s meant for you. This episode is a personal reflection on stepping into your blessings, even when it doesn’t feel perfect or seamless. We’ll talk about overcoming self-doubt, giving yourself grace, and realizing you’r...

This year, Thanksgiving hit a little differently. No big family table, no chaos, no endless plates—just me, a home-cooked meal, and some much-needed stillness. In this episode, I’m reflecting on what it means to find gratitude when the holidays don’t look like the picture-perfect moments we’ve been sold. From learning to sit with solitude to appreciating the little things that carry us through, I’...

Late nights always bring the deepest thoughts, don’t they? In this episode, I’m letting it all out—the fears, the doubts, and the quiet whispers of faith that keep me moving forward. I’ll share what it feels like to wrestle with overthinking, how I’m learning to trust God’s timing (even when it feels like nothing is happening), and why adversity doesn’t define you—it refines you. This episode is p...

In this episode of Her Revision, I’m diving deep into intentionality—what it means, why it’s been on my heart, and how I’m working to bring more purpose into every area of my life. From my spiritual journey and podcasting to relationships, online dating (yes, Hinge struggles), and my new tutoring mentorship, I’m sharing how being intentional is helping me align with what truly matters. If you’ve b...

In this episode, I’m getting real about something that’s often hard to talk about: family. Growing up, I always knew my family relationships didn’t look like the ones I saw around me. I’ve often felt like the outsider, navigating life without that “tight-knit” family bond that so many people seem to have. This weekend, though, I spent time with my cousins, and it opened my eyes to a different kind...

In this episode of Her Revision, we’re getting into one of the hardest yet most necessary life skills: learning to say ‘no’ without the guilt. From family to friendships to dating, it can be tough to set boundaries when we’re so used to showing up for everyone else. But protecting our peace? That’s an act of self-love. Join me as I break down why we struggle to set limits, how saying ‘no’ is actua...