Health Wealth

Join host Ryan Douglas to embark on a riveting journey with Richard Smith, the dynamic founder of Keto Pro, as he shares his incredible transformation from battling obesity, diabetes, and addiction to reclaiming his life through the power of the ketogenic lifestyle. In this captivating podcast, Richard fearlessly confronts his past struggles with anxiety, depression and food addiction. Through raw...

Get ready for an unforgettable journey with Connor Houston as he courageously shares his battle against Crohn's disease. From veganism to carnivore diets, Connor opens up about the rollercoaster of approaches he's tried, shedding light on the emotional and physical challenges, medication trials, and societal pushback. But amidst the struggle, Connor's story is one of triumph. Discover...

Join host Ryan Douglas and esteemed guest Don Brown in this enlightening episode of Health Wealth as they delve into the secrets of optimising health and fitness through innovative approaches. Discover the concept of "stealth fitness" and its transformative impact on daily routines. Gain insights into crafting a flourishing fitness business and learn how to infuse excitement into workout...

Get ready to be inspired as Health Wealth welcomes special guest Alex McDonald to the mic. In this electrifying episode, Alex shares his jaw-dropping journey of running 5 marathons in 5 days—completely fasted! Join host Ryan Douglas as they delve into the remarkable resilience of the human body and explore the awe-inspiring ways in which our bodies utilise fat for energy. From uncovering the secre...

In this riveting episode of Health Wealth, host Ryan Douglas joins forces with expert nutritionist and European bodybuilding champion, Richard Smith, to dismantle the misconceptions surrounding the famed Blue Zones. With a critical eye and a wealth of knowledge, they dissect the plant-based agenda often associated with these longevity hotspots—Okinawa, Ikaria, Sardinia, Loma Linda, and Nicoya—reve...

Get ready for an eye-opening episode of Health Wealth as we sit down with the remarkable Dr. Nick. From revealing why he chose medicine to uncovering the truth about the amount of nutrition training for doctors, Dr. Nick shares his journey with candour and insight. We also delve into the secrets of ageing well and discover why our health is taking a hit.  Dr. Nick challenges the status quo, questi...

In this episode, Ryan discusses the often overlooked topic of gut health and its importance in overall well-being. He explains how the gut is the root cause of many health issues and how the pharmaceutical industry has shifted focus away from gut health in favour of profit. Ryan emphasises the role of the gut microbiome in maintaining balance and health, and highlights the damaging effects of medi...

Get ready for an electrifying episode of Health Wealth, as we delve into the world of fitness with the renowned Steve Washuta, a seasoned personal trainer, coach, and author. In this riveting discussion, Steve shares his wealth of expertise, unveiling the secrets to building a thriving fitness business and providing invaluable tips for beginners looking to kick start their journey to wellness. Fro...

In this invigorating episode of Health Wealth, Chris Nicol, a distinguished personal trainer and strength and conditioning coach, takes us on a journey through the intricacies of exercise science. With his wealth of experience, Chris provides invaluable insights into the best methods for building muscle, improving cardiovascular endurance, and tailoring training programs to suit specific sports. F...

Embark on a life-altering episode of Health Wealth as we welcome Harvey Erwin, a remarkable guest with an inspiring health journey that defies conventional norms. From battling the depths of obesity and depression to confronting a diabetes diagnosis and going against the medical “advice”. Harvey shares his transformative experience of reclaiming his well-being against all odds. Tune in as he unrav...

Dive into a riveting and soul-stirring episode of "Health Wealth" as Ryan sits down with the incredible Carlo Taormina, a life transformation expert who shares his powerful journey from battling depression to thriving as a successful life coach. In this emotionally charged conversation, Carlo lays bare the raw realities of what happens when life falls apart and reveals the pivotal moment...

Embark on a riveting journey of transformation in this power-packed episode of Health Wealth featuring the dynamic David Balji. Brace yourself for a deep dive into the world of mindset, business, and personal growth as David shares his inspiring story of kickstarting a business at the young age of 16. Tune in to unravel the secrets of success as he unveils the art of making sacrifices and the pivo...

Get ready for a paradigm-shifting episode of "Health Wealth" featuring the incredible Anthea McCourtie, a transformational coach extraordinaire. Anthea unpacks the mysteries of what it truly means to be a transformational coach, guiding listeners through the transformative power of holistic health. In this riveting conversation, she dismantles the conventional wisdom surrounding calories...

In this enlightening episode of "Health Wealth," we had the pleasure of conversing with Katie Bramlett, the visionary founder of WeShape, a prominent body transformation company. With an impressive track record, having been recognized in the Inc 500 three consecutive years, Katie shared her remarkable journey to WeShape and the pivotal shift in her approach towards health and fitness. Di...

This week on the Health Wealth podcast we speak to Thomas Kriaras of MAFSUK fame on his rollercoaster health journey. Thomas has been through many ups and downs and opens up about his struggles with a poor relationship with food, emotionally abusive relationships and seeing his health suffer due to severe stress. We also get an in depth behind the scenes look into how MAFSUK affected him personall...

Welcome to a pivotal episode of "Health Wealth," where hosts Ryan and Barry, true experts in the realm of health and wellness, delve into the often-overlooked cornerstone of well-being: sleep. In this enlightening discussion, they unravel the intricate connections between quality sleep and cognitive function, mood stability, immunity, and overall health. Ryan and Barry explore the detrim...

In this enlightening episode of Health Wealth, Greg, widely recognized as the Hydrogen Man, takes listeners on a transformative journey through his personal health struggles and subsequent discovery of the remarkable benefits of hydrogen. Chronicling his battles with autoimmune conditions and a heart ailment, Greg delves into the limitations of conventional medicine and the pivotal role molecular...

Welcome to a heartwarming episode of the Health Wealth podcast, where Ryan sits down with the inspiring duo, Shahmika and her son Reece. In this emotional conversation, Reece, a young author, opens up about his motivation behind penning books for kids facing similar challenges. Stemming from his own feelings of isolation during the 2020 lockdown, Reece shares how he found solace in storytelling to...

In this dynamic podcast episode, Ryan explores the carnivore diet, diving into its roots, rising popularity, and its impact on health and fitness. Unveiling the diet's core principles, which primarily involve meat consumption with potential allowances for eggs and dairy, Ryan emphasizes the significance of questioning conventional wisdom. Throughout the discussion, he underscores the importanc...

In the latest episode of the "Health Wealth" podcast, Ryan and Barry delve into actionable strategies for achieving and sustaining health-focused New Year's resolutions. This expert discussion centers on optimizing overall well-being through impactful diet and lifestyle choices, targeting individuals interested in health, fitness, and weight loss. They both share their top three tips...

Embark on a transformative journey with us in this episode of Health Wealth, where Ryan sits down with Natalie Bailey, the dynamic host of the Confidence Mastery podcast. In a riveting discussion, Natalie candidly shares her personal evolution – from navigating a wild party lifestyle to emerging as a personal trainer and the proud owner of a thriving boxing gym. This episode unfolds as a beacon of...

Dive into a game-changing episode with hosts Ryan and Barry as they unravel the secrets to diabetes mastery through strategic dietary choices. This podcast not only recaps the fundamentals of diabetes but also unveils the contradictory dietary advice from mainstream sources, offering a fresh perspective on achieving optimal glucose levels. In this must-listen episode, the hosts emphasize the cruci...

Welcome to Health Wealth, the show that delves into the science behind health and wellness. Today's episode is a deep dive into the complex world of diabetes. Our goal is to empower you with knowledge that can transform your understanding of this condition and guide you towards a healthier lifestyle through our expertise in the field of diet and lifestyle approaches to health. The episode kick...

Welcome to another compelling episode of Health Wealth, where we dive deep into the intricacies of our health and well-being. In today's episode with Zakariya Frank from beatcancer.org, we answer the question: "What Causes Cancer?" Our journey begins with the relationship between our dietary choices and the development of cancer. We share insights into the impact of nutrition on our...

Join us in this enlightening episode as we unravel the mysteries behind metabolic health. What exactly is metabolic health, and why is it crucial for overall well-being? We break down the science, exploring key aspects such as measurement techniques, the pivotal role of glucose, and the transformative benefits of fasting. In this episode, we'll navigate the fundamental question: What is metabo...