Healing Myself

We’re delighted to have Jessica Green, a dear friend, on the show. We love the story of how she found her purpose by defeating the odds despite pursuing an untrodden path for her—politics.  Jessica is an Attorney, District 1 Councilwoman in Louisville, Kentucky, and Founder of Green House Family Resource Center. In this episode, she chats with us about finding purpose through community politics an...

As a historian, Maurice believes that there are three things that he must do:  1. Always tell the truth.  2. Always be loyal to his people and the land that they stand on. 3. Always provide a solution.  So many beautiful things from this conversation resonated a lot with us so we’re delighted to share this with all of you.  In this episode, Dr. Maurice Hobson, Associate Professor of African Americ...

Today, we will explore topics related to personal growth, self-improvement, and life experiences. We're diving into the topic of perseverance and the idea of trying something multiple times until it finally works out. We'll discuss the lessons learned from past failures and how they can contribute to success in the future. Join us as we uncover the importance of vulnerability and courage i...

Welcome to today's episode where we'll be exploring the difficult topic of self-forgiveness. Many of us have been in situations where we know we should have made a different decision, but instead, we made a mistake that ended up hurting someone else. It's easy to beat ourselves up and fall into a cycle of self-blame and regret, but how do we move forward and forgive ourselves when we&#...

In this episode, we explore the topic of healing and how it can help us move forward after experiencing a loss or learning a valuable lesson. Join us as we share insights and stories about the healing journey, both from the perspective of helping others and our own personal experiences. We'll discuss the challenges and triumphs of healing, as well as strategies for seeking support and guidance...

In dealing with life’s hardest situations, it’s tempting to just simply take the ‘L’ or take the LOSS. But what difference would it make if instead of taking the LOSS, we start taking the LESSONS, apply them to our journey, and share them with others?  WHAT TO LISTEN FOR: Why were facing difficult situations involving others [00:50] Hurt people hurt people  Expecting the same thing from the other...

Here's a sneak peak of how we process our process. Let's talk navigating healing and wholeness. TO STAY CONNECTED: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify Playlist⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Music for this moment. Follow @iamshate on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow @scotthayes_lcsw on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you'd like either of us to join your next panel or event, p...

In this episode, we're going to talk about letting go of old versions of yourself and learning to show up in new seasons of your life. Nobody becomes someone new overnight. So let's have a chat about what it looks like to be in a new season, the challenges that come with that, and how to get through it with grace for yourself and others.  WHAT TO LISTEN FOR:  The idea of ‘shifting through’...

Taking the first step towards a new venture or a new season could be crazy scary. But guess what? You have to do it scared.  It takes a great amount of courage to step forward and to be vulnerable. But take comfort in life’s recurring theme that what’s past your fears is always a better, smarter, and stronger version of you.  WHAT TO LISTEN FOR:  Why we struggle with love and life [00:55]  We may...