Heal Within with Dr. Evette Rose

Send a text Trauma doesn't simply disappear when unaddressed—it can echo through generations, leaving molecular imprints on our genetic code that influence how we respond to stress, perceive danger, and regulate emotions. This fascinating exploration of inherited trauma reveals how your anxiety, recurring patterns, and even physical symptoms might have origins in experiences you never persona...

Send a text Why does grief feel like an ache that lives in both the heart and the body? The answer lies not just in emotions, but in the brain’s wiring. When you love someone, your neural pathways literally rewire to include them in your inner world. Their presence becomes part of your identity, part of your daily map of safety and belonging. When they’re gone, your brain faces a profound conflict...

Send a text Feeling constantly anxious, drained, or on edge might not mean you’re broken—it may mean your nervous system is stuck in survival mode. Your nervous system is more than a stress responder; it’s your inner safety system, influencing everything from your heartbeat to your relationships. But most of us live in sympathetic nervous system overdrive —perpetually bracing for threats even when...

Send a text Have you ever asked yourself why that old version of you still shows up in the present? Why the choices, beliefs, or pain from years ago still shape who you are today? You’re not alone—and there’s a reason for it. In this episode, we uncover how the brain encodes early experiences and why childhood overwhelms can echo into adulthood. The amygdala , our brain’s emotional “smoke detector...

Send a text ⚠️ Trigger Warning: This episode discusses parental abuse, emotional trauma, and the death of an abusive parent. Please take care while listening. How do you mourn a parent who was never safe? How do you grieve someone who caused you harm? Six years ago, when my father passed away, I faced a loss layered with trauma. My father was a clinically diagnosed sociopath, an abusive alcoholic,...

Send a text The Science of Emotional Intelligence — and How to Strengthen Yours (Including Meditation) In this episode of Heal Within , Dr. Evette Rose — trauma therapist and creator of the Metaphysical Anatomy Technique™ — explores Emotional Intelligence as the nervous system’s hidden superpower. Through personal insights, neuroscience, and practical strategies, Dr. Evette breaks down the four pi...

Send a text Are you doing everything right in your healing journey—but still feel stuck, shut down, or emotionally numb? In this breakthrough episode, Dr. Evette Rose reveals the hidden role of oxytocin , your body’s “safety and connection” chemical, and why unresolved trauma can block it from flowing—no matter how hard you’re trying to heal. You’ll discover: Why healing efforts stall when oxytoci...

Send a text In this powerful episode of Heal Within , Dr. Evette Rose explores how unresolved childhood attachment trauma doesn’t just affect your emotions—it imprints deep into your nervous and immune systems, shaping the way your body responds to life. Discover the neuroscience behind why early emotional wounds create lifelong patterns of inflammation, fatigue, anxiety, and disconnection—and how...

Send a text Why do so many of us carry the quiet ache of not feeling good enough? In this powerful episode, Dr. Evette Rose explores how early emotional wounds shape our beliefs about self-worth, why the brain holds on to rejection, and how we can begin to rewire those patterns using the power of neuroplasticity, self-compassion, and conscious connection. You’ll learn: How the brain forms unworthi...

Send a text Ever found yourself staring blankly at your screen, completely drained, wondering why simple tasks suddenly feel impossible? That's not just fatigue—it's your neurological circuitry sending up emergency flares. In this transformative exploration of burnout, Dr. Evette Rose takes us on a journey deep inside the brain to understand what's actually happening when we're...

Send a text What happens when a Special Operations soldier trades the battlefield for a meditation cushion? Rodolfo Young's extraordinary journey from military precision to mindful entrepreneurship offers a masterclass in masculine leadership that defies conventional stereotypes. In this profound conversation, Rodolfo reveals the delicate balance he's cultivated—maintaining powerful masc...

Send a text The quest for authentic masculinity in today's world feels increasingly complex. How can men maintain ambition, leadership, and strength without falling into toxic patterns? Award-winning wealth planner Ron Malhotra cuts through the confusion with crystal clarity in this powerful conversation. Drawing from personal experience, Ron shares his transformation from a confused young ma...

Send a text The journey from achievement to fulfillment isn't linear, and sometimes requires us to completely reimagine what success actually means. Dai Manuel's powerful story reveals what happens when a high-achieving business leader confronts the painful reality that external symbols of success – the cars, the house, the titles – have failed to deliver the happiness they promised. Wit...

Send a text Ever felt stuck in a fog of uncertainty, unsure of your next step forward? That clarity you're missing might be the key to everything. In this enlightening conversation, business strategist and performance coach Will Paulson reveals why clarity is the essential foundation for confidence and success. Drawing from his experience coaching over 2,000 entrepreneurs and clocking 3,500+...

Send a text LISA WINSTON #1 International Bestselling Author, TV Host, Inspirational Speaker, Soul Expression Coach, and Artist I'm so excited to introduce Lisa Winston, a TV host and now a powerful artist who uses artwork to bring about healing in people. She has learned a powerful way to transmute energy into art that allows people to continue to heal who come into contact with this artwork...

Send a text CHEF KATIE CHIN Celebrity Chef, Award-winning Cookbook Author, Caterer, and so much more! Join me for this powerful conversation that I had with Katie Chin who is a celebrity chef, a powerful successful businesswoman, a mother and also a wife. Despite her wild succession, she lives a wonderful balanced healthy life. We will dive deep into our health, diet, psychological health and also...

Send a text DR. JOE VITALE Globally Famous Author of Numerous Bestselling Books, a Star in the Hit Movie The Secret Join us for amazing conversations and incredible contents as we bring together top leading experts in different fields. They will share life experiences and expertise to greatly improve your quality of life and to set yourself up for success for the new year.https://metaphysicalanato...

Send a text NIKI STEWART International and Australian Psychic Medium Meet Niki, a world renowned psychic and medium who can look right into your soul and help you to understand and dislodge any patterns, challenges or cycles that you are faced with. She can connect you to loved ones that have passed over. She is known for her accuracy, love, compassion and supportive approach and she is internatio...

Send a text SUNDARI - MARCI LOCK Alchemist of Light and Liberation, a Global Heart & Feel Leader for the Planet and guide to Lasting Healing and Rapid Transformation. Meet one of our greatest movers and shakers and healing catalysts SunDari. I had the absolute honor and the pleasure of interviewing such a powerful woman. She is known for creating big changes in people's lives. it doesn&ap...

Send a text JANNECKE ØINÆS Founder of Wisdom From North, Visionary and Inspirational Speaker Do you want me for this conversation with Jannecke Oinaes from Wisdom From North? She is widely successful and also known for helping people to find their calling, finding their purpose and how to do it in a way that is easy, fast, and effective. She's going to share with us how to find your greatness...

Send a text LISA HAISHA Author, Life Coach, Speaker, Soul Blazer and Soul Seeker Meet a powerful guest speaker Lisa Haisha who is the founder of SoulBlazers. She is successfully known for her work that helps people to transform their identities doubts and fears into the greatest strengths and assets if there's a part of you that feel that you cannot have the life that you want then think agai...

Send a text SANDY C. NEWBIGGING Award-winning Therapist and​ Meditation Teacher, Bestselling Author, and Expert in the Mind-Body Connection I cannot wait to introduce you to Sandy. We had a very deep and in-depth conversation in relation to the human body and how it stores trauma and how elements can start to surface because of stress. His spiritual journey was a very unique awakening for him and...

Send a text WILL POLSTON Founder of Make It Happen and One of the UK’s Leading Business Strategists and Performance Coaches Meet one of the most successful and top leading Podcasters in the UK. I'm so excited to share this powerful conversation that I had with Will Polston about how he reset his life and how he created the tremendous success that he is experiencing today with ease and grace....

Send a text Have you ever wondered why grief feels like it's taking over your entire body? That's because it is.  Grief isn't merely an emotion—it's a full-body experience that reshapes your breath patterns, disrupts your routines, rewires your nervous system, and fundamentally alters how your brain processes reality. Traditional psychology often treats grief as a series of emo...

Send a text 🌸✨ Embrace the essence of empowerment! Join us for a soul-stirring journey with the incredible Evette in our latest video, "Women's Soulful Liberation." 🌺🔮 In this empowering discussion, Evette delves into the profound realms of self-discovery, resilience, and the liberation of the feminine spirit. 🚀💖 Get ready for an enlightening conversation that celebrates the s...