Kenny Weiss
Heal The Hurt
Welcome to the Heal the Hurt Podcast with Kenny Weiss — ICF Certified Life Coach and creator of the Worst Day Cycle™, Authentic Self Cycle, and Emotional Authenticity Method. Everything else treats symptoms. I treat the blueprint. If you've tried therapy, CBT, DBT, IFS, EQ, books, and self-help and still feel stuck — you're not broken. You're programmed. And programs can be rewritten. Each episode decodes the childhood emotional blueprint driving your triggers, shutdowns, and relationship cycles — and gives you root-cause tools to rewire them. No fluff. No toxic positivity. Just truth.
Wo hören?
Podcasts in der App Replaio Radio Bald verfügbarPodcasts kommen bald in die App. Installiere sie jetzt und erlebe als Erster einen ganz neuen Blick auf Podcasts
Folgen
What Financial Games They’ll Play 07.08.2025 6:55
Navigating a divorce with a narcissist is nothing like a normal separation — it’s war disguised as negotiation. From financial lies and manipulative custody battles, to parental alienation and weaponized drama, this video breaks down the REALITY you're likely to face — and how to protect yourself.✅ What financial games they’ll play✅ How they manipulate the court system✅ How to stay calm, ra...
Divorcing a Narcissist: 4 Brutal Truths No One Tells You 05.08.2025 8:23
Let’s get real—if you’re divorcing a narcissist, this isn’t a breakup. It’s psychological warfare. In this video, I walk you through the first 4 steps you must take to protect yourself—legally, emotionally, and financially. These are the hard truths no one tells you until it’s too late.⚠️ You’re not dealing with a typical divorce. You need strategy. You need receipts. And you need to be ten steps...
When a Child Becomes the Parent: The Hidden Wound Driving Codependency & Love Addiction 01.08.2025 9:04
Ever felt like you're chasing someone who refuses to choose you—again and again? Or maybe you are the one who runs when things get close. This isn’t about love. It’s about wounds. In this powerful breakdown, we dive deep into how childhood parentification, emotional enmeshment, and abandonment trauma shape our adult relationships—often without us even knowing. If you’ve ever been in a toxic cy...
Are They a Narcissist—Or Something More Dangerous? 31.07.2025 17:45
Are you wondering if someone in your life is a narcissist or something more dangerous? In this video, we'll discuss key signs to look out for in relationships. Most people think of codependents as clingy or needy. But there’s a more dangerous version hiding in plain sight—the falsely empowered, love-avoidant type. They’re often successful, charming, and confident—but behind the curtain, they’r...
Your Childhood Wasn't Perfect — And That’s the Gift You’ve Been Missing 🎁 30.07.2025 18:47
Most people think, “I had a great childhood. My parents were amazing.”But if you're still struggling with relationships, health, success, or self-worth……it might be time to face the truth:💥 Even “good parents” hurt us — not out of malice, but out of humanity.💥 Tiny, “harmless” childhood moments create lasting emotional patterns.💥 Your current pain? It’s not random. It’s a replay of unhealed...
They Never Taught You How To Say No. 29.07.2025 24:52
Because in a narcissistic home, your needs never mattered. You were raised to become the person they needed — not the person you truly are. No boundaries. No voice. No space to say, “This doesn’t work for me.”And now as an adult, setting limits feels cold… selfish… even wrong. But it’s not. It’s healing. In this video, we unpack:🔹 Why children of narcissists struggle with boundaries🔹 How the bra...
Why You Still Can’t Say “No” — And How to Finally Take Your Power Back 28.07.2025 29:58
Do you struggle to say "no"… even when every part of you is screaming to? In this powerful conversation, Kenny Weiss breaks down why so many of us become people-pleasers, where this pattern really comes from (hint: childhood), and exactly how to change it. Learn the real reason you stay stuck in toxic relationships, give yourself away, and silently resent it later. Discover the 5-step me...
The Pain We Don’t Talk About: When Basic Needs Feel Unreachable 18.07.2025 6:37
She couldn’t change a roll of toilet paper. I starved myself for years—on purpose. Not because we were lazy. Not because we didn’t know better. Because we didn’t feel worthy of meeting our own needs. That’s what codependency does. It disconnects us from the most fundamental truth:You deserve to take care of yourself. In this powerful video, I share heartbreaking real stories—from my clients and my...
💔 Most Of Us Don't Realize That Our Struggle To Meet Our Own Needs 15.07.2025 7:11
and our obsession with meeting everyone else’s — can be traced back to deep childhood wounds. In this video, I unpack the crucial difference between needs and wants, and reveal the 5 hidden ways codependents abandon themselves every single day. From sacrificing rent for joyrides, to working jobs that crush our spirit, to fearing true intimacy — these patterns keep us stuck and disconnected from ou...
Are You Tired Of Feeling Powerless And Unheard Around Your Narcissistic Or Toxic Parents? 14.07.2025 49:59
In this powerful episode, Dr. Meg sits down with emotional mastery expert Kenny Weiss to uncover the truth about boundaries, self-worth, and breaking free from lifelong emotional traps. Kenny shares his life-changing three-step approach to creating real boundaries — the kind that protect your heart without guilt. You’ll learn:✨ Why you keep getting pulled back into their chaos✨ How to finally sa...
🌟 How to Finally Break Free from a Narcissistic Parent 💔 09.07.2025 7:17
If you grew up with a narcissistic parent, you know the pain runs deep. You’ve spent your life trying to be seen, loved, and understood — but it never worked. In this video, I share 5 powerful steps to help you stop standing in front of the abuse, set firm boundaries, and finally start healing.✔️ Learn to stop arguing and start protecting yourself✔️ Understand why your parent is stuck — and why it...
💔 How to Heal from a Narcissistic Parent: 5 Powerful Steps to Reclaim Your Life 💔 08.07.2025 8:11
If you grew up with a narcissistic parent, you know the pain is deep and often invisible. You were blamed, shamed, and made to feel responsible for their happiness — and it's left scars that still impact you today. In this video, I'm sharing the hard truth about what creates a narcissistic parent, and most importantly, I'm giving you 5 essential steps to finally break free and heal. Yo...
Stop Defending. Start Healing. 06.07.2025 10:32
You keep trying to figure them out. You keep defending yourself. You keep hoping they’ll change. But the truth is…💔 It was never about them. It was always about the unhealed child inside of you — the part still desperate for the love and safety you never got. Until you stop focusing on them and start healing your own wounds, you’ll stay stuck in the same cycle.💥 The cost? You’ll pass that pain t...
5 DEADLY Mistakes You're Making When Dealing with Narcissists 03.07.2025 9:42
Have you ever wondered why you keep getting pulled back into the same toxic cycle, even after you know they're manipulating you? In this deep dive, we break down the exact five tactics narcissists use to keep you hooked:⚡️ Trauma bonding⚡️ Manipulation & devaluation⚡️ Projection & victimization⚡️ Equalizing your humanity against their abuse⚡️ Blackmail & character assassinatio...
Why You Keep Going Back to Emotionally Unavailable Men (Even When You Know Better) 01.07.2025 1:10:36
If you've ever found yourself stuck in a toxic cycle—chasing someone who keeps pulling away, getting angry, then blaming yourself—this video will hit you deep. Kenny Weiss walks through a powerful real-life coaching conversation that exposes the hidden emotional addiction behind our patterns with emotionally unavailable partners. You’ll discover:🔁 Why you keep going back, even when it hurts💥...
Why People Don’t Hear You—And How to Fix It 28.06.2025 10:43
Are you tired of feeling like no one understands you? Do your conversations always turn into arguments over the facts instead of connection? In this video, Kenny Weiss reveals the real reason people don’t listen—because we’re all communicating facts instead of feelings. You’ll discover:✅ Why we argue over “what was said” instead of “how we feel”✅ A powerful trick using eye contact to create deep...
Are You Listening to Understand or Just to Reply ? 26.06.2025 7:31
But if you want deeper relationships, try this:👉 Start with: "Do you just want to be heard, or are you looking for feedback?"👉 Take notes—not on facts, but on feelings.👉 Stop listening to words. Watch the emotions. True empathy means understanding the story behind the emotion—not debating the facts. Start listening like this and watch your relationships transform. 💬❤️ https://calendl...
Just Because You Came From Trauma Doesn’t Mean You’re Broken. 26.06.2025 5:21
My mom was an alcoholic. Out of four kids, only I became one too. That’s how trauma works—it affects each of us differently. But here’s the truth no one talks about:Healing isn’t about blaming the past. It’s about owning your response to it now. You can break the cycle. You can rewrite the story. You just have to be brave enough to face it.💥 Start your healing journey today. #KennyWeiss #Emotiona...
You’re Not Raising A Child—You’re Raising An Adult. 25.06.2025 7:00
When we overprotect kids from pain, we don’t raise safer kids—we raise emotionally unprepared adults. This video dives deep into why emotional regulation must start young…Why narcissists are created, not born…And why the rise in emotional fragility (safe zones, pronoun panic, etc.) points to a culture that fears discomfort more than dysfunction. If you want to break the cycle, start here. Because...
They Told You Being An Empath Is A Strength. I Believed That Too. 24.06.2025 5:00
But it was just my trauma talking — my way of surviving a childhood that didn’t feel safe. I wasn’t “gifted”… I was hurting. I confused losing myself for love. What I thought was kindness… was codependence. This video is going to challenge everything you’ve been told about being an empath. But if you’re brave enough to listen, it might just set you free. Let’s heal the root. Not the label.👇 Click...
The Dark Truth About Empaths: What No One Tells You. 23.06.2025 5:41
You’ve been told that being an empath is a gift. But what if that “gift” is actually unresolved trauma and shame—disguised as kindness? In this video, I pull back the curtain on the truth most experts avoid:👉 Empaths don’t just feel deeply—they’re often carrying the emotional weight of childhood survival.👉 Their kindness? Often a reaction formation—a mask to hide repressed anger, fear, and unbea...
Is Being an Empath Really a Gift — Or Is It Codependency in Disguise? 13.06.2025 5:05
We’ve been told being an empath is a superpower. But what if it’s actually a sign of severe dysfunction ? In this video, I break down the real difference between empathy and being an empath —and why the experts aren’t telling you the whole truth. Empaths don’t just feel other people’s emotions—they become them. That’s not sensitivity. That’s a loss of self . It’s not emotional mastery. It’s codepe...
I Overcame Codependency and Found TRUE Freedom. 11.06.2025 5:22
Think addiction is only about alcohol, drugs, or gambling? Think again. In this powerful video, Kenny Weiss breaks down how our society has normalized addictions—work, fitness, pets, even parenting—and how these seemingly "healthy" obsessions can be signs of falsely empowered codependency. While narcissists are often disconnected from reality and unaware of their dysfunction, falsely emp...
What if everything you thought was “narcissism”… 06.06.2025 7:30
Was actually something else? In this eye-opening video, I break down the real reason so many high achievers — CEOs, influencers, lawyers, even therapists — get mislabeled as narcissists. The truth? Most of them are actually falsely empowered codependents . They’re not arrogant. They’re ashamed. They’re not invulnerable. They’re deeply afraid of intimacy. And they’re not narcissists — they’re wound...
You’re Not “Crazy” — Your Brain Is Just Predicting Based on Trauma 05.06.2025 5:52
Ever wondered why you keep falling for the wrong person? Why the butterflies in your stomach always seem to lead to heartbreak? Here’s the truth: You’re not broken. You’ve just misunderstood your own emotions. In this video, I walk you through groundbreaking research from neuroscientist Lisa Feldman Barrett—and how your childhood, trauma, and worst day cycle are writing the emotional script of you...
Ähnliche Podcasts
Replaio ist kein Herausgeber von Podcasts; die Namen der Sendungen, Cover und Audioinhalte gehören ihren Autoren und werden über öffentliche RSS-Feeds verbreitet